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- Birthday:
- September 4, 1972
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- Expo West 2008
Anaheim Convention Center
Friday, March 14 at 10:00am
Follow Me at Supply Side West This year when I venture off to Las Vegas for Supply Side West, I’m going to try and be a bit more creative and use some of the cool technology. Since I’ve got my wonderful BlackBerry Tour, I have the ability to use UberTwitter to Tweet and even post pictures. So...
Once again, it was my great pleasure to have Tom Ventuo on another podcast. A while back, Tom took some time to tell me about his Fat Burn Files. In this episode, I ask Tom many questions that I’ve received over the years. ...
Blood Energy Potion Being in the fitness industry for several years now, I’ve seen all kinds of crazy supplements. From Acai Berry, Goji juice, NO2 products, Super-Whey and anything else you can name. ...
Frank Zane (classic bodybuilder) next to Markus Ruhl (current). TWO SIMPLE QUESTIONS: Which look do you prefer if any?...
Photo Credit: Jill When it comes to packing on muscle quickly, the fastest way to do that involves being in a slight calorie surplus. But many people take this to mean, “Just eat” and eat lots and don’t worry about it. If Y...
Warning: stripos() [function.stripos]: Offset not contained in string in /home/freedom2/public_html/bodybuildingsecretslive/wp-content/plugins/wp-affiliate-pro.php(11) : eval()'d code on line 935 If you’ve been with us for very long, you’ve noticed that I am not the bandwagon type when it com...
Time and time again I see the discussion about free content, free bodybuilding forums, free meal plans, and how you can learn everything you need to know about building muscle or burning fat without paying a dime. In most cases, people are missing the boat on the most important point...
Photo Credit: Kyle May This can’t be? A report from the Trust for America’s Health (TFAH) and the Robert Wood Johnson Foundation (RWJF). called “F as in Fat: How Obesity Policies are Failing in America” released obesity statistics for 2008. What Y...
Do you ever wonder why some people ask the craziest questions about some supplement? Like why they’ve heard Creatine is a steroid? Or how come Brand X protein causes a roid rage when taken by somebody male who’s young? Or that high protein diets CAUSE kidney stones. The answer is quite obvious. Co...
Photo Credit: John Jeddore I’ll refrain from talking about brand names and such as I think we all have our opinions on those and many times price is a factor. I’m also not posting this list to preach about the benefits of supplements. Th...
Dave DePew, MFT, LSN is an experienced San Diego-based Personal Trainer, Weight Loss Specialist, Licensed Sports Nutritionist, Strength Coach, and Natural Bodybuilder...
Cytosport’s latest edition to the Monster line… Monster Milk RTD is finally live! As of June 11th, 2009, Cytosport ran their first batches of this high quality, high content protein aimed at the bodybuilder who wants it all, in a single RTD container. IMPORTANT: Each bottle is 2.5 servings! Th...
Warning: stripos() [function.stripos]: Offset not contained in string in /home/freedom2/public_html/bodybuildingsecretslive/wp-content/plugins/wp-affiliate-pro.php(11) : eval()'d code on line 935 Why Is Burn The Fat, Feed The Muscle The Best Selling E-Book In Internet History, With Thousands Of...
Imagine how nice it would be to know how long it might take to be “swimsuit” ready. You’d know when to start getting cut for the summer and roughly how long it might take. How many people ask… How long will it take me to lose weight? By usi...
Monster Amino | Monster Maize | Monster Pump In 2009, Cytosport released a new line of products called “Monster.” Their intent was to cater to the high end bodybuilder who wanted the best quality stuff. The first born was Monster Mass. Mi...
