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- Birthday:
- September 4, 1972
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- Expo West 2008
Anaheim Convention Center
Friday, March 14 at 10:00am
A few days ago a client came to me and thanked me for the meal plans provided. After following them, his results were showing. But he still had the most common of questions and while he hated to ask … I’m glad he did. “Why is Nutrition Important?” he said. Frankly … this comes up a lot. People b...
Warning: stripos() [function.stripos]: Offset not contained in string in /home/freedom2/public_html/bodybuildingsecretslive/wp-content/plugins/wp-affiliate-pro.php(11) : eval()'d code on line 935 Photo Credit: Jasonlam Every year as Thanksgiving gets closer, you’ve probably seen the depressing r...
A few days ago, fat loss author/expert Tom Venuto issued a bold challenge to hundreds of thousands of people… Basically, he “called them out,” but in a motivating sort of way, that is. Tom ...
The Most Important Musle Building Tool Imagine, for a moment that it’s 6 months from today … You are frustrated, confused and almost ready to quit the gym. Everybody is ramping up for the slew of holiday fitness challenges. Yo...
Elliott Husle: Pro Strongman By Elliott Hulse Co-Creator of Lean Hybrid Muscle If you’re like me, you probably want nothing more than to feel like a ’super-stud’ every time you take your shirt off in public. You ...
Follow Me at Supply Side West This year when I venture off to Las Vegas for Supply Side West, I’m going to try and be a bit more creative and use some of the cool technology. Since I’ve got my wonderful BlackBerry Tour, I have the ability to use UberTwitter to Tweet and even post pictures. So...
Once again, it was my great pleasure to have Tom Ventuo on another podcast. A while back, Tom took some time to tell me about his Fat Burn Files. In this episode, I ask Tom many questions that I’ve received over the years. ...
Blood Energy Potion Being in the fitness industry for several years now, I’ve seen all kinds of crazy supplements. From Acai Berry, Goji juice, NO2 products, Super-Whey and anything else you can name. ...
Frank Zane (classic bodybuilder) next to Markus Ruhl (current). TWO SIMPLE QUESTIONS: Which look do you prefer if any?...
Photo Credit: Jill When it comes to packing on muscle quickly, the fastest way to do that involves being in a slight calorie surplus. But many people take this to mean, “Just eat” and eat lots and don’t worry about it. If Y...
Warning: stripos() [function.stripos]: Offset not contained in string in /home/freedom2/public_html/bodybuildingsecretslive/wp-content/plugins/wp-affiliate-pro.php(11) : eval()'d code on line 935 If you’ve been with us for very long, you’ve noticed that I am not the bandwagon type when it com...
Time and time again I see the discussion about free content, free bodybuilding forums, free meal plans, and how you can learn everything you need to know about building muscle or burning fat without paying a dime. In most cases, people are missing the boat on the most important point...
Photo Credit: Kyle May This can’t be? A report from the Trust for America’s Health (TFAH) and the Robert Wood Johnson Foundation (RWJF). called “F as in Fat: How Obesity Policies are Failing in America” released obesity statistics for 2008. What Y...
Do you ever wonder why some people ask the craziest questions about some supplement? Like why they’ve heard Creatine is a steroid? Or how come Brand X protein causes a roid rage when taken by somebody male who’s young? Or that high protein diets CAUSE kidney stones. The answer is quite obvious. Co...
