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- Birthday:
- September 4, 1972
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Bodybuilding Tips Delivered
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- Expo West 2008
Anaheim Convention Center
Friday, March 14 at 10:00am
Chest Exercises for the Pec Deprived So if there was just ONE bodypart that you really wanted to improve…one bodypart that ALWAYS ends up first in your training routine…what would it be? I think chances are pretty good that it’s your CHEST! I me...
Creatine Causes Kidney Damage? Hopefully you are familiar with the sports supplement Creatine. If not, you can learn more than you will need to know at www.everything-creatine.com In the meantime, just a quick trivia poll...
(Video!) 3 Steps To Bigger Biceps ANYONE Can Follow! The following article was submitted by Jeff Anderson, author of Optimum Anabolics. Every red-blooded male on the face of the planet wants bigger biceps...
Today I will ask you, the readers, to create the content for this site. Many of you are experts yourself having been through this before. I’ve never tried this concept on this blog and if it works, it will be something I’ll do often. If not, can’t blame me for not giving it a shot. Many...
Photo Credit: lumaxart In 2006, the university in Pennsylvania introduced its Fitness for Life programme with the aim of encouraging students to lose weight...
A few days ago a client came to me and thanked me for the meal plans provided. After following them, his results were showing. But he still had the most common of questions and while he hated to ask … I’m glad he did. “Why is Nutrition Important?” he said. Frankly … this comes up a lot. People b...
Warning: stripos() [function.stripos]: Offset not contained in string in /home/freedom2/public_html/bodybuildingsecretslive/wp-content/plugins/wp-affiliate-pro.php(11) : eval()'d code on line 935 Photo Credit: Jasonlam Every year as Thanksgiving gets closer, you’ve probably seen the depressing r...
A few days ago, fat loss author/expert Tom Venuto issued a bold challenge to hundreds of thousands of people… Basically, he “called them out,” but in a motivating sort of way, that is. Tom ...
The Most Important Musle Building Tool Imagine, for a moment that it’s 6 months from today … You are frustrated, confused and almost ready to quit the gym. Everybody is ramping up for the slew of holiday fitness challenges. Yo...
Elliott Husle: Pro Strongman By Elliott Hulse Co-Creator of Lean Hybrid Muscle If you’re like me, you probably want nothing more than to feel like a ’super-stud’ every time you take your shirt off in public. You ...
Follow Me at Supply Side West This year when I venture off to Las Vegas for Supply Side West, I’m going to try and be a bit more creative and use some of the cool technology. Since I’ve got my wonderful BlackBerry Tour, I have the ability to use UberTwitter to Tweet and even post pictures. So...
Once again, it was my great pleasure to have Tom Ventuo on another podcast. A while back, Tom took some time to tell me about his Fat Burn Files. In this episode, I ask Tom many questions that I’ve received over the years. ...
Blood Energy Potion Being in the fitness industry for several years now, I’ve seen all kinds of crazy supplements. From Acai Berry, Goji juice, NO2 products, Super-Whey and anything else you can name. ...
Frank Zane (classic bodybuilder) next to Markus Ruhl (current). TWO SIMPLE QUESTIONS: Which look do you prefer if any?...
