With the all the excitement and activity in our office surrounding the UnitedHealth HEROES grant, I’ve been thinking a lot about healthy behaviors, in particular my healthy behaviors (or lack thereof).

I take dance classes regularly, but at class, my body reminds me that I need to be in better shape to dance well. Outside of dance, exercising is not something that I’m eager and willing to do. So I asked myself, “If I were to apply for the UnitedHealth HEROES grant, what type of project would I propose?”

I began to think about my interests and things I am motivated to do.