
Australian Fitness Network NEW Blog: Sarcopenia, do u or any of ur clients suffer from it? @JTActiveMgmt & @healthyaust share insights w/ Network. http://bit.ly/172IA8

Australian Fitness Network Do you have any thoughts on the Biggest Loser and how it affects us as fitness pros? Comment on the Network blog: http://bit.ly/172IA8

Australian Fitness Network Register by Dec 31st and pay 2009 prices for FILEX 2010! Brochure online now: www.filex.com.au

Australian Fitness Network The FILEX 2010 - 30 April to 2 May in Syd program avail online NOW +200 sessions with the best presenters in the industry www.filex.com.au

Australian Fitness Network Fantastic Blog Post on web pages in the fitness industry what actually WORK for your business. http://bit.ly/1444nh

Australian Fitness Network Another reason why to be careful of too much sugar in your diet. RT @PTontheNET: Sugar's Scary Side-Effects http://bit.ly/eeAS2

Debbie Rossi Hey fellow fit fanatics. I am hopeful that someone can help me, Im needing to hire a studio in the Palm Beach area over the xmas/new year period. Does anyone know anyone who can help me... either with a studio i can hire or even outdoor equipment? cheers debbie

Jo-anne Groves really enjoying the reading....

Australian Fitness Network
Some great images of Network members being put through their paces at the eGX Summit delivered by Rebecca Small on 31 October 2009.
Find and tag yourself!

Australian Fitness Network How to train your PT clients with Diabetes. Melinda Cook writes for Network. Fantastic article: http://bit.ly/olw9S
Source: bit.ly
Diabetes affects everybody. Even if you do not fully understand the nature of the condition, you will be familiar with the term. Diabetes is a growing concern in our community with over 1.5 million Australians living with this chronic and sometimes debilitating disease. ...

Tracey-lee My class loved the new cd's I bought on Saturday...Steptacular and Michael Jackson's ! Awesome, and thanks so much for Saturday, it was fantastic, look forward to the next one!

Australian Fitness Network BLOG POST: Pilates and Back Pain, is there a link? Read here: http://bit.ly/172IA8

Australian Fitness Network
The I.C.E course is back in Sydney in December 2009!
The Indoor Cycling Experience (I.C.E) is a cutting-edge Indoor Cycling Instructor Course to train fitness professionals to become innovative, effective and motivating Instructors. Suited to both novice and experienced cycling instructors, the I.C.E workshop focuses on... music and technique, teaching how to effectively accommodate the range of experience and fitness levels encountered in cycle classes. Take home the proven skills, drills and techniques that keep participants returning!Read More
The Indoor Cycling Experience (I.C.E) is a cutting-edge Indoor Cycling Instructor Course to train fitness professionals to become innovative, effective and motivating Instructors. Suited to both novice and experienced cycling instructors, the I.C.E workshop focuses on... music and technique, teaching how to effectively accommodate the range of experience and fitness levels encountered in cycle classes. Take home the proven skills, drills and techniques that keep participants returning!Read More
Time:8:00AM Saturday, December 12th
Location:Network Training Campus, St Leonards, Sydney NSW













