
Australian Fitness Network
Some great images of Network members being put through their paces at the eGX Summit delivered by Rebecca Small on 31 October 2009.
Find and tag yourself!

Australian Fitness Network How to train your PT clients with Diabetes. Melinda Cook writes for Network. Fantastic article: http://bit.ly/olw9S
Source: bit.ly
Diabetes affects everybody. Even if you do not fully understand the nature of the condition, you will be familiar with the term. Diabetes is a growing concern in our community with over 1.5 million Australians living with this chronic and sometimes debilitating disease. ...

Tracey-lee My class loved the new cd's I bought on Saturday...Steptacular and Michael Jackson's ! Awesome, and thanks so much for Saturday, it was fantastic, look forward to the next one!

Australian Fitness Network BLOG POST: Pilates and Back Pain, is there a link? Read here: http://bit.ly/172IA8

Australian Fitness Network
The I.C.E course is back in Sydney in December 2009!
The Indoor Cycling Experience (I.C.E) is a cutting-edge Indoor Cycling Instructor Course to train fitness professionals to become innovative, effective and motivating Instructors. Suited to both novice and experienced cycling instructors, the I.C.E workshop focuses on... music and technique, teaching how to effectively accommodate the range of experience and fitness levels encountered in cycle classes. Take home the proven skills, drills and techniques that keep participants returning!Read More
The Indoor Cycling Experience (I.C.E) is a cutting-edge Indoor Cycling Instructor Course to train fitness professionals to become innovative, effective and motivating Instructors. Suited to both novice and experienced cycling instructors, the I.C.E workshop focuses on... music and technique, teaching how to effectively accommodate the range of experience and fitness levels encountered in cycle classes. Take home the proven skills, drills and techniques that keep participants returning!Read More
Time:8:00AM Saturday, December 12th
Location:Network Training Campus, St Leonards, Sydney NSW

Australian Fitness Network Check out the photos on our facebook page from last nights rocking Step class at the Edge featuring @rebeccaDsmall! sponsored by Network

Australian Fitness Network
Network was very proud to sponsor a class lead by one of the worlds leading Step Trainers Rebecca Small at Fitness First Bondi the Edge on Tuesday 27th October 2009.
+90 people grooved and moved their way through 75 minutes of Step Heaven!
If you were there, find and tag yourself.

Australian Fitness Network Fantastic day of GroupX learning in MEL with our VIC mbrs and Rebecca Small. Check out the photos and tag urself here: http://bit.ly/4qHsJb

Australian Fitness Network
Some great shots of the happy eGXers being put through their paces by Rebecca Small.
It was a great day but tiring for everyone!
Here's to the next one...

Australian Fitness Network NEW BLOG POST: Pilates and back pain, is there a link? Read here: http://bit.ly/172IA8
Source: bit.ly
Written by Network and select guest authors, this blog is designed to keep you up to speed with everything fitness industry related. Contribute and help shape the industry.

Australian Fitness Network The Network team are off to MEL for eGX summit with Rebecca Small this Saturday. Looking fwd to catching up with VIC mbrs. Will u be there?

Australian Fitness Network NEWS: Chronic Fatigue Syndrome may be linked to a virus. Very interesting read from the NY Times: http://bit.ly/rl5Mk

Australian Fitness Network NEW Short CEC course available now: POST EXERCISE NUTRITION FOR STRENGTH TRAINING. Check it out: http://bit.ly/3XZg37

Australian Fitness Network If you're into fitness , you've prob heard of legend Jack Lalanne. He invented our industry, take a min to read this: http://bit.ly/FbAsa http://bit.ly/FbAsa
Source: bit.ly
(10-07) 19:10 PDT -- Bad food and sloth ooze over our planet like hot fudge mixed with giblet gravy. Fast food speeds us to our doublewide coffins and we gave up exercise when watches started winding themselves.



















