Alpha Male Challenge
Look better. Feel better.
BE better.

TRUE Alpha
Live it!
Information
Founded:
2009 by James Villepigue and Rick Collins
Fans

6 of 1,076 fansSee All

Anthony
Anthony
Blondell
Blondell
Photos

2 of 4 albumsSee All

Wall PhotosUpdated about a month ago
Rick's Leap for LifeCreated about 4 months ago
Events

1 past eventSee All

 
Alpha Male Challenge

Alpha Male Challenge It can sometimes get a little frustrating, knowing that you have to train each day-However once you begin each workout, you'll wonder how people effectively manage life without it! It is, without question, one of the most remarkable life enhancers that exist!

11 hours ago
Alpha Male Challenge

Alpha Male Challenge "It is not death that one should fear, but never beginning to live." -- Marcus Aurelius True Alpha! -- the Time is NOW!

Yesterday at 6:10am
Rod Labbe
Rod Labbe
Tell that to people on death row.
Yesterday at 3:43pm
Alpha Male Challenge
Alpha Male Challenge
Rod, are you trying to tell us something?
11 hours ago
Alpha Male Challenge

Alpha Male Challenge Coming soon. James' interview with James Carney of KMOX radio: #1 stn in mkt, 100,000 watts – this is one of the largest radio stations in the US. We'll post it up as soon as it becomes available.

Mon at 8:05pm
Jacqueline
Jacqueline
Ray and I are so happy for you and Rick (and the family) on this book! You guys are killin' it! Way to go!!!
Mon at 8:39pm
Alpha Male Challenge
Alpha Male Challenge
Thanks Jacqueline. That means a lot. Please send Ray and Izzy-Joe my love!
11 hours ago
Alpha Male Challenge

Alpha Male Challenge Check out Rick's new interview at WorldPhysique.com!
http://worldphysique.com/alphamalechallenge?reloaded=true

worldphysique.com
Most people in the bodybuilding and fitness communities knows Rick Collins as a lawyer and writer. He has represented lots of bodybuilders and athletes across the country on various matters, including legal problems associated with anabolic steroids and other performance-enhancing drugs. ...
Elissa Lowe
Elissa Lowe
All too brief, but a good read, nonetheless.
Mon at 8:39pm
Alpha Male Challenge

Alpha Male Challenge The age old question: When is the best time of day to work out? My answer: Whenever you feel most energetic OR whenever you make time to squeeze it into your schedule. What time of day is your favorite time to train?

January 3 at 7:23pm
Everett
Everett
Later in the day between 4 and 5 so I can work up my frustration and anticipation for the workout. Frustration and Anticipation are both huge motivators ;)
Mon at 2:03pm
Elissa Lowe
Elissa Lowe
I personally feel the most motivated and energetic within the 11 a.m. - 3 p.m. window, but - when life intervenes - other times of day will do.
Mon at 8:30pm
Alpha Male Challenge

Alpha Male Challenge How many of you use music to fuel your workouts? What genre?

January 2 at 7:55pm
Charles Long
Charles Long
Classical music only.
Mon at 7:00am
Elissa Lowe
Elissa Lowe
Looks like I'm the odd "man" out here... if I could have total silence, I would. Fortunately, I can tune out the background music at the gym.
Mon at 8:35pm
Alpha Male Challenge

Alpha Male Challenge Name something that you've done recently, that you consider True Alpha style!

January 2 at 3:10pm
Alpha Male Challenge

Alpha Male Challenge You want the best workout system available?! The Alpha Wave Training system is the result of 3 years worth of intense research and development - A collaboration of the brightest minds in the fitness industry! Get this: Only 27 resistance training workouts during the entire 10 week program! This is the program that will... ...finally get you looking your absolute best! It's Time!

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January 2 at 8:43am
Keith Balbert
Keith Balbert
the workouts are excellent
January 3 at 7:30am
Alpha Male Challenge

Alpha Male Challenge The cornerstones of true Alpha Attitude are commitment, confidence, courage and conscience.

January 2 at 6:33am
Alpha Male Challenge

Alpha Male Challenge New Year's Resolutions start today!! It's time for ACTION! Get up, get out and go for it!!!

January 1 at 7:37am
Daniel Cisney
Daniel Cisney
Hell yeah
January 1 at 9:25am
Victor Clifton
Victor Clifton
all day everyday!!!!
January 1 at 10:03am
Alpha Male Challenge

Alpha Male Challenge A Happy, Healthy New Year to you and yours! Have fun tonight and be safe!

December 31, 2009 at 1:46pm
Alpha Male Challenge

Alpha Male Challenge Surveys show that the top New Year's Resolutions are: 1) Lose Weight and 2) Get Back to the Gym. :-) www.alphamalechallengebook.com

www.alphamalechallengebook.com
Alpha Male Challenge is the totally revolutionary 10-week plan for constructing the TRUE Alpha Male: a whole new kind of you who is brimming with confidence, loaded with rock-hard muscle, admired by men, desired by women, and respected by everyone!
Charles Lytle
Charles Lytle
They're gunna need a copy of AMC!
December 31, 2009 at 9:11am
Brick ONeil
Brick ONeil
Well, I dont need to lose weight (kept 40 lbs off for going on 3 yrs now!) Just need to tone up.
December 31, 2009 at 9:22am
Alpha Male Challenge

Alpha Male Challenge Do you Tweet? Follow Alpha Male Challenge co-author Rick Collins on Twitter at http://twitter.com/rickcollinsesq!

twitter.com
Lawyer, Author, Magazine Columnist concentrating on health and fitness
Alpha Male Challenge

Alpha Male Challenge "Nobody made a greater mistake than he who did nothing because he could do only a little." -- Edmund Burke

December 28, 2009 at 2:39pm
Daniel Cisney
Daniel Cisney
What does it mean?
December 28, 2009 at 2:41pm
Joe
Joe
it means that if you "think" you cannot accomplish great things, you have made the greatest mistake...

we all have the ability to do big things, just need to believe in yourself, and make it happen !
December 28, 2009 at 3:19pm
Alpha Male Challenge

Alpha Male Challenge A brand new "True Alpha" interview with Rick Collins will be available online at World Physique.com in early January! Stay tuned!

December 27, 2009 at 7:54am
Keith Balbert
Keith Balbert
Interview is already on World Physique's website: http://www.worldphysique.com/alphamalechallenge?reloaded=true
January 3 at 7:32am