Information
- Location:
- Ann Arbor, MI, 48104
Photos
2 of 3 albumsSee All
TherapistsUpdated about 12 months ago
ClassesUpdated about 12 months ago
Events
6 past eventsSee All
- The Art of Living Course
Body Mind Spirit Wellness Center
Friday, December 12 at 6:30pm - Song Writing Classes
Body-Mind-Spirit Wellness Center
Wednesday, September 3 at 6:00pm - Splanza Whirligig!
Body-Mind-Spirit Wellness Center
Thursday, June 5 at 6:30pm - Drum Circle
BMSWC
Sunday, April 27 at 4:00pm - Meditation
BMSWC
Sunday, April 27 at 1:00pm - Distractions and Seductions
BMSWC
Saturday, April 26 at 1:00pm
Body Mind Spirit Wellness Centers The Body-Mind-Spirit Wellness Center will be hosting a week of grand opening festivities starting on April 22nd, Earth day and continuing through Sunday April 26th. We will start off the festivities with our first annual Earthfest outdoor concert...
Body Mind Spirit Wellness Centers Sudarshan Kriya: The masterpiece of the Art of Living Course is a powerful breathing-based technique called Sudarshan Kriya, or the healing breath. Sudarshan Kriya incorporates specific natural rhythms of breath to release stress and bring the mind to the present moment. The course also includes other breathing techniq...ues, meditation, low-impact yoga, and skills for dealing effectively with challenging emotions and situations.
Health, Energy, Happiness... Only a breath away!
Time:6:30PM Friday, December 12th
Location:Body Mind Spirit Wellness Center
Body Mind Spirit Wellness Centers Quick video that introduces our center to the community. Produced in conjunction with Ann Arbor Community Television and The Connecting Bridge.
Length:2:01
Body Mind Spirit Wellness Centers
Songwriting Class
Class Instructor: Spencer Michaud
Singer| Songwriter | Performer
Bachelors of Arts in Creative Writing and Music 2002
Day Jams National Music Workshop Instructor
Selected to play at The 9th Annual Jeff Buckley Tribute Concert in Chicago, Il 2006
7 years professional teaching experience
13 years playing ...experience
Well-versed in Rock, Blues, Jazz, Folk and Finger-style Guitar
This is an eight week course that will help you to develop the tools necessary to write your own songs! We will explore the four essential elements that make-up the popular song: Lyric, Melody, Harmony and Rhythm. We will also discuss ways to overcome your inner critic and help you to access your own unique creativity! Bring your own instrument. I will be offering two different sections of the class:
Wed. 6-7pm 9/3 - 10/22
Thurs. 6-7pm 9/4 - 10/23
The tuition for 8 weeks is $160. A $10 non-refundable deposit is required to register. Please feel free to contact me if you have any questions:
Spencer Michaud
734-834-2990
smichaud80@hotmail.com
Spots are filling up fast! Reserve your space now.
Learn how to write your own songs!
Time:6:00PM Wednesday, September 3rd
Location:Body-Mind-Spirit Wellness Center
Body Mind Spirit Wellness Centers
Coming up at the BODY-MIND-SPIRIT Wellness Center is a great and fun opportunity to help raise money for the American Cancer Society's Relay for Life of Ann Arbor. Fun for all ages, participate in a variety of games, win prizes and partake in a variety of raw, vegan and vegetarian dishes!
Take the opportunity to join i...n on Cristo Bowers meditation class and meet some of the BMSWC Health and Wellness Consultants - including one of our many talented massage therapists, John Sommerville.
Tickets available online and onsite:
$1/ticket - 25 tickets/$20 dollars! (other discount ticket packs available).
Food, games and activities may require 1-10 tickets each.
Splanza! - is a fantastic pasta dish: a cross between lasagna and spagetti!
Have a blast, eat Splanza! and help raise money for Relay for Life at the BMSWC!
Time:6:30PM Thursday, June 5th
Location:Body-Mind-Spirit Wellness Center
May 20, 2008 at 4:28pm
Body Mind Spirit Wellness Centers
Instruction in Meditation with Cristo Bowers
Meditation class will consist of discussion and practicum, and will be facilitated by Cristo Bowers, B.A., CH.t. Cristo is a certified hypnotherapist who received his hypnotherapy certification through the Institute of Transformational Hypnotherapy. Cristo has also had traini...ng through the International Medical and Dental Hypnotherapy Association. Both are state certified programs. Cristo has been studying world religions and spirituality for 15 years, with a focus on Hinduism, Buddhism, and Theosophy, and has been practicing meditation for ten years. Classes are held Thursdays at 7 p.m., and will be ongoing. The cost of the class is donation only. Limited spaces are available. Drop-ins are welcome. If you have any questions, please contact the instructor a cristobowers@yahoo.com.
Body Mind Spirit Wellness Centers
Come join us for a fun, relaxing, and energizing time with our open Drum Circle! Offered on the 4th Sunday of every month at 4PM, these sessions are free and no experience is needed.
If you have a drum or drums of your own, please bring it. Thanks!
Next time: Sunday, April 27th 4-5 PM
Donations accepted.
Time:4:00PM Sunday, April 27th
Location:BMSWC
April 11, 2008 at 3:17pm
Body Mind Spirit Wellness Centers
April 27: Meditation: A Whole New World for Children
with Robin Pehrson
Meditation helps children improve upon almost any skill they are working toward mastering. Meditation offers a perfect forum for practicing these new skills, whether it be athletic, academic or simple centering. Meditation also helps children better ...understand and process their emotions, which lead to better relationships with others – siblings, parents, and classmates.
For chidren 4-18 years old.
Fee: $10
Sunday, April 27th 1-2 PM
April 11, 2008 at 3:16pm
Body Mind Spirit Wellness Centers
Do you find it hard to get to your novel, your new exciting business venture or an important project? Often it’s not that we don’t have the time; it’s that we fritter it away avoiding what we’ve always wanted to do - go figure! If you are a small business owner, a creative visionary, a potential entrepreneur or someone... just looking for the fire and strategies to accomplish what matters to you, this workshop is for you. Are you willing to live your creative passionate genius?
with Karen Williams and Diana Kardia
Admission: $40.
Call Diana at 358-3698; info@ragingmagmalife.com
Was That the Doorbell I Heard?
Time:1:00PM Saturday, April 26th
Location:BMSWC
April 11, 2008 at 3:13pm
