"Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul, create the symphony of life." --- B.K.S. Iyengar
Information
- Location:
- Ann Arbor, MI, 48103
- Phone:
- 734-222-9088
Photos
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Harmony Yoga of Ann Arbor, MIUpdated about 9 months ago
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Events
3 past eventsSee All
- Restorative / Pranayama
Harmony Yoga of Ann Arbor
Saturday, March 28 at 2:00pm - Free class schedule for New St...
Harmony Yoga of Ann Arbor
Monday, March 9 at 6:00pm - Find Freedom in Your Hips!
Harmony Yoga of Ann Arbor
Saturday, March 7 at 2:00pm
Notes
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- Hip workshop a great success 9:43am Mar 11
- Parivrtta Trikonasana, or Revolved Triangle pose 8:16am Feb 11
harmonyyogaannarbor.blogspot.com
Students sometimes ask me why their muscles quiver or shake when holding certain poses. Usually it's their legs that shake. I've surmised that it was just because they're working ...
harmonyyogaannarbor.blogspot.com
I've been having a difficult time figuring out what to write about the Manouso Manos yoga workshop classes at the Ann Arbor YMCA last weekend (Nov. 13 - 15). First of all, it was an absolute treat for me to be able to take all four workshop classes this year. ...
harmonyyogaannarbor.blogspot.com
I fully intend to add a post or two about the Manouso Manos Iyengar yoga workshop at the Ann Arbor YMCA that I attended this past weekend, but I'm still processing what I experienced in those classes. ...
harmonyyogaannarbor.blogspot.com
There will be classes at Harmony Yoga during Thanksgiving week -- the same schedule as usual, except no classes on Thanksgiving.Since I've been hearing that a few regular students are sick (at least one ...
Harmony Yoga of Ann Arbor, MI David and I finished teaching our "Integrating Yoga and Meditation" class this evening. Thanks to all who participated! It was a great learning experience for us, and I hope it was for you too!
harmonyyogaannarbor.blogspot.com
This past weekend was gorgeous here in Ann Arbor -- sunny and in the 60's - a real gift for this time of year! Many of us along our street were taking advantage of the sun and warmth, getting ...
harmonyyogaannarbor.blogspot.com
I say "Namaste" after the end of each yoga class, with my palms together in front of the heart, but I often forget to tell a group of beginners what this means.
Harmony Yoga of Ann Arbor, MI Are you interested in trying a Gentle Yoga class?
harmonyyogaannarbor.blogspot.com
We have more space in the Gentle class again, since a few people have moved on to other classes.How does the Gentle Yoga class differ from our other classes at Harmony Yoga? It's a good ...
Harmony Yoga of Ann Arbor, MI
http://harmonyyogaannarbor.blogspot.com/
harmonyyogaannarbor.blogspot.com
Practicing between your weekly yoga classes will help you improve your poses more quickly, and will give you greater health benefits. Students have told me that part of the reason they don't practice is that they don't know what to practice, or they think they'll do the poses wrong.
Harmony Yoga of Ann Arbor, MI Our Late Fall session begins this week. Even if you miss the first week of class, consider signing up for the rest of the session. If a full session (8 weeks) doesn't work, you can come on a drop-in basis. We're a friendly group, and would love to have you join our "community"!
harmonyyogaannarbor.com
Harmony Yoga is a small, friendly yoga studio on Ann Arbor's west side. We offer yoga classes in the tradition of B. K. S. Iyengar. You’re invited to attend our classes whether you’re a new beginner or a more experienced student; whether you prefer a gentle or a more challenging approach to yoga.
harmonyyogaannarbor.blogspot.com
Senior Iyengar Yoga teacher, Manouso Manos, will be teaching workshop classes at the Ann Arbor YMCA November 13 -- 15. Manouso is one of the most capable and experienced senior Iyengar Yoga teachers in the United States. A student of B. ...
harmonyyogaannarbor.blogspot.com
I've noticed that I've gotten stiffer over the last few years, despite my yoga practice. I've seen this in some of my long-term students as well. Our hips, ankles, shoulders, and back just don't move or stretch as freely as they used to, or at least not as quickly. ...
Harmony Yoga of Ann Arbor, MI I found the Yoga Journal entry that I posted here within the last hour (Teacher Tells All -- Yoga Blog, about Beginner's Mind" as I was writing my own blog entry about the same subject. B.K.S. Iyengar talks about approaching the poses afresh each time we do them. Otherwise we stop learning. Good advice for any subject we endeavor to learn!
Harmony Yoga of Ann Arbor: "Beginner's mind" vs. "Prideful mind" -- A tip for being a successful yog
harmonyyogaannarbor.blogspot.com
Recently I had three visitors attend my more experienced level class. Two were less experienced than my regular students in that class. The third was quite accomplished -- strong and ...
Harmony Yoga of Ann Arbor, MI Good reminder for students and teachers alike -- as one of the comments to the article said, "... to truly be a Master is to always be a student."
blogs.yogajournal.com
This weekend I had the pleasure of teaching an Intro to Yoga workshop to a shiny, new crop of yogis. Some of them had never done yoga. Others had done yoga a bit but had never gotten the basics. And yet they all had one thing in common: they were super-eager to learn.
Harmony Yoga of Ann Arbor, MI Our Late Fall session schedule is online now. Consider taking a class, if you're not already doing so. If you're new to Harmony Yoga, you get a $10 discount on the session registration or on a 5 or 10-class card.
harmonyyogaannarbor.com
Level 1: For beginning students and for those who prefer to continue working with the basic yoga poses and concepts. 75 minute classes.
