Café Physique specializes in studio and in-home personal training, wellness coaching, yoga & pilates and healthy nutrition services. Our programs meet the healthy lifestyle needs of clients in the privacy of their homes or our convenient studio.
Information
- Location:
- Atlanta, GA, 30306
- Phone:
- (404) 444-2857
- Mon - Thurs:
- 5:30 am - 9:00 pm
- Fri:
- 5:30 am - 8:00 pm
- Sat - Sun:
- 7:00 am - 6:00 pm
Photos
1 albumSee All
Cafe Physique: Citysearch Eat.Drink.Lear
Events
2 past eventsSee All
- Feed Your Soul Tea & Talk
Cafe Physique
Sunday, March 1 at 2:00pm - A Healthy Pair: Yoga & Wine Event
Hall's of Fine Wines
Wednesday, February 18 at 7:00pm
Cafe Physique
You diet.
You exercise.
So why aren't you getting results?
Weight loss is often a confusing and unattainable goal that takes second place to "more important" things. Unfortunately we are barraged with endless myths and incorrect outlooks on how to properly lose weight in a way that is physically and emotionally healthy... and sustainable.
Enjoy a nourishing time of tea and fellowship while developing a new outlook on making weight management an achievable joy.
Cost: $10 includes tea, healthy treats & handoutsRead More
You exercise.
So why aren't you getting results?
Weight loss is often a confusing and unattainable goal that takes second place to "more important" things. Unfortunately we are barraged with endless myths and incorrect outlooks on how to properly lose weight in a way that is physically and emotionally healthy... and sustainable.
Enjoy a nourishing time of tea and fellowship while developing a new outlook on making weight management an achievable joy.
Cost: $10 includes tea, healthy treats & handoutsRead More
Top 10 Weight Loss Mistakes
Time:2:00PM Sunday, March 1st
Location:Cafe Physique
Cafe Physique
When the whole Starbucks craze started, I always felt left out when my girlfriends wanted to meet for coffee because while I love the aroma of fresh brewed coffee, the taste makes me gag and cringe. But then a friend turned me onto hot tea, and things have never been the same since.
I love hot tea for many reasons. Fo...r one, it has turned out to be my herbal Xanax. It calms me when I'm feeling anxious, and comforts me when I'm having a rough day. I'm known for being freezing cold at all times, so I enjoy holding a hot mug while reading a book or people watching. These are all of my emotional reasons for drinking tea, but here are 10 health reasons to make the switch! Here's the first one:
1. Tea contains antioxidants that protect your body from the ravages of aging and the effects of pollution.Read More
I love hot tea for many reasons. Fo...r one, it has turned out to be my herbal Xanax. It calms me when I'm feeling anxious, and comforts me when I'm having a rough day. I'm known for being freezing cold at all times, so I enjoy holding a hot mug while reading a book or people watching. These are all of my emotional reasons for drinking tea, but here are 10 health reasons to make the switch! Here's the first one:
1. Tea contains antioxidants that protect your body from the ravages of aging and the effects of pollution.Read More
Cafe Physique
If you're looking for a heart-healthy eating plan, the Mediterranean diet might be right for you!
Mediterranean DietThe Mediterranean diet incorporates the basics of healthy eating among other components characterizing the traditional cooking style of countries bordering the Mediterranean Sea, particularly Southern Ital...y, Greece, Cyprus, Portugal, Turkey and Spain.
Gaining popularity in the medical community because of its amazing health benefits, Mediterranean-style cooking also tastes great and is easy to prepare.
Join Café Physique's Nutrition & Wellness Coach, Kathianne Williams, MEd, RD, LD for an overview of the eating plan, its health benefits, and how it compares to the current US government food pyramid.
Afterwards, stick around for some delicious Mediterranean fare while mingling with other like-minded members of the Lululemon community. Read More
Mediterranean DietThe Mediterranean diet incorporates the basics of healthy eating among other components characterizing the traditional cooking style of countries bordering the Mediterranean Sea, particularly Southern Ital...y, Greece, Cyprus, Portugal, Turkey and Spain.
Gaining popularity in the medical community because of its amazing health benefits, Mediterranean-style cooking also tastes great and is easy to prepare.
Join Café Physique's Nutrition & Wellness Coach, Kathianne Williams, MEd, RD, LD for an overview of the eating plan, its health benefits, and how it compares to the current US government food pyramid.
Afterwards, stick around for some delicious Mediterranean fare while mingling with other like-minded members of the Lululemon community. Read More
Cafe Physique
On the surface, yoga and wine may not seem to have very much in common (if thought of with strict convention), but they are actually quite a healthy pair.
Yoga is an empowering form of physical exercise that encourages health and well-being while strengthening the entire body.
Drinking wine in moderation has significant... health benefits such as reducing the risk of stroke, heart disease and some forms of cancer.
Come and experience this healthy pairing for yourself. Bring your yoga mat, and enjoy an evening of wellness, fun, and great company!Read More
Yoga is an empowering form of physical exercise that encourages health and well-being while strengthening the entire body.
Drinking wine in moderation has significant... health benefits such as reducing the risk of stroke, heart disease and some forms of cancer.
Come and experience this healthy pairing for yourself. Bring your yoga mat, and enjoy an evening of wellness, fun, and great company!Read More
Join Cafe Physique for a Yoga Class & Wine Tasting
Time:7:00PM Wednesday, February 18th
Location:Hall's of Fine Wines
