
Rogue Running Free core tonight, Monday, at Rogue EQ 6-7 pm.

Are you a social networking junkie? Do you use facebook updates to let everyone out there know just how far and how fast you ran this morning? Do you twitter your race results to all who follow? How do you know that anyone actually cares...

Rogue Running Rogue core classes only Monday night from 6-7 pm this week.

Rogue Running Rogue Equipment shoe sale continues Sunday 12 -5 pm.

Rogue Running Enjoy your Boxing day at the Rogue Equipment shoe sale, from 12-5 Saturday and Sunday

Rogue Running wishes you all happy holidays and will see you next week!

Rogue Running thanks everyone who brought toys for Blue Santa, especially the members of Karen Smith's North group - you all went above and beyond!

by Darren Brown With technology booming by the day, there is a plethora of tools out there now that can assist us in our day-to-day training...

Rogue Running needs you to bring toys to your long run tomorrow! Blue Santa is FAR from meeting their donation needs this year and Rogues are going to help. Bring an unwrapped toy or cash and give it to Carolyn before your Saturday run - we will get it to someone who needs it!

Are you a die-hard, up-with-the-sun runner, or do you prefer to do your workouts in the evening, after the workday has finished? If you’ve dabbled in both, do you notice a difference in how you feel and how you perform? ...

by John Schrup, manager of Rogue Equipment - your favorite running store (This was begun several weeks ago, just before the swine flu dropped into our house like a quiet bomb...

Earlier in the year you may have noticed a large shoe collection bin at Rogue Equipment, and you may have been someone who contributed a pair of shoes. Ever wonder where your shoes ended up...

















