What does it mean to Be a Healthy Canadian? For us, it means keeping up with the latest in wellness news and making smart, healthy choices. And it means sharing our ideas and seeking support from other Healthy Canadians. Won't you join us?
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Health Widget - Health tips, headlines, and drug and disease data are all within reach - right from your desktop!
Be A Healthy Canadian Holiday shopping season has begun! http://bit.ly/4VZqdG
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Good health can be a source of comfort and joy. During this holiday season, give your friends and loved ones gifts that help promote fitness and wellness.
Be A Healthy Canadian Discover why tuna deserves a spot on your dinner plate or in your next sandwich: http://bit.ly/7RLohH
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Be A Healthy Canadian 6 benefits of social networking for people with MS: http://bit.ly/4CKNvU
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Ever wonder if social networking is for you? Online networks, forums, and blogs can offer you loads of benefits. Depending on how they're used, sites and services like Facebook and Twitter, online forums like MS Village, and even your own blog can be a source of valuable support and information.
Be A Healthy Canadian Holiday shopping? Before you buy toys, check for these 7 potential safety hazards: http://bit.ly/7HDCAi
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As you head out to the stores or go online to pick out toys for all the good girls and boys on your list, safety may be on your mind.
Be A Healthy Canadian Men with higher BMI have less seminal fluid and a higher abnormal sperm count compared to men with a healthy BMI: http://bit.ly/dK9RA
www.medbroadcast.com
Current research reveals there are weighty issues when it comes to infertility. Learn how your body weight can directly influence your ability to conceive, and see why there is no time like the present to reach your healthiest weight.
Be A Healthy Canadian Cut back on these 3 immunity-zapping behaviours, especially during cold and flu season and the hectic holidays: http://bit.ly/7IkYNh
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Are you making your body more vulnerable to infection? Find out how dropping certain bad habits can strengthen your immunity.
Be A Healthy Canadian Learn to love these Aladdin's-slipper-shaped pods: http://bit.ly/7oOMMP
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Join the ongoing conversation about health and wellness on Good for You, a blog from MedBroadcast.com.
Be A Healthy Canadian Got 5 minutes to spare? 10? How about 30? The Heart and Stroke Foundation has ideas for squeezing in a workout at work: http://bit.ly/8fezZf
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Did you know that more than 15 million Canadians spend half of their waking hours at work and a full 51% participate in no physical activities in their leisure time? According the Canadian Fitness and ...
Be A Healthy Canadian 11 healthy rewards of practicing yoga: http://bit.ly/8N3nfb
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Yoga: the word may bring to mind pictures of people holding seemingly impossible poses - but it's about more than just flexibility. The ancient art of yoga endures in our modern world for many good reasons.
Be A Healthy Canadian How much do you know about HPV, Pap tests, and all the ways to protect yourself from HPV? http://bit.ly/6cBIYj
medbroadcast.com
It seems like there's a lot of information around these days about HPV (human papillomavirus), but sometimes it's hard to tell the facts from the myths.
Be A Healthy Canadian How to live the heart attack prevention lifestyle: http://bit.ly/zkayH
www.medbroadcast.com
A few simple lifestyle changes can help you prevent a heart attack. Learn more about exercise, healthy eating, stress reduction, and other ways to reduce your risk of a heart attack.
Be A Healthy Canadian Learn more about a type of arthritis that tends to strike young (80% of people who get it develop symptoms before 30) and affects more men than women: http://bit.ly/1Pd5XJ
Be A Healthy Canadian A diet rich in lutein and zeaxanthin may slow the progression of age-related eye damage. Bite into some other nutritional benefits of carotenoids: http://bit.ly/406Ug0
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The name may remind you of carrots, but lycopene, lutein, and zeaxanthin can be found in many colourful fruits and vegetables.
Be A Healthy Canadian Nothing strikes fear in a woman's heart as much as finding a lump in her breast. And finding cancer early increases the chances of survival. So screening for breast cancer is a no-brainer. Or is it? http://bit.ly/3HFWnp
Be A Healthy Canadian 9 IBD warning signs to watch for: http://bit.ly/OYSsG
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Do you have Crohn's disease or ulcerative colitis (also called inflammatory bowel disease or IBD)? Find out the warning signs that your condition may not be under control.
