
Be A Healthy Canadian You may be able to fortify your immune system and more ably fight off infection by adopting a few healthy habits - and abandoning a few bad ones. http://bit.ly/EaZ18

Be A Healthy Canadian Why olives are awesome: http://bit.ly/4jtlKt
Source: bit.ly
Join the ongoing conversation about health and wellness on Good for You, a blog from MedBroadcast.com.

Be A Healthy Canadian 8 pantry and fridge items to stock up on before your first (or next) cold hits: http://bit.ly/vAYKU
Source: bit.ly
During cold season, you may be tempted to stock your medicine cabinet, but perhaps you should stock up your pantry, too.

Be A Healthy Canadian Myth Monday: What about that urban legend about MP3 players boosting your risk of being struck by lightning? http://bit.ly/gqHeb
Source: bit.ly

Be A Healthy Canadian The latest incarnation of the Star Trek saga gets its big DVD release soon. So in honor of “boldly going”, let’s think about living long and prospering: http://bit.ly/2AWMYX
Source: bit.ly

Be A Healthy Canadian So, you got the H1N1 shot... you're safe now, right? Not so fast ... http://bit.ly/3muVtn
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Do you know how long it takes for you develop immunity to the flu after getting the flu shot?

Be A Healthy Canadian Bring a little of the outdoors to your indoors: http://bit.ly/3NEvgS
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Join the ongoing conversation about health and wellness on Good for You, a blog from MedBroadcast.com.

Be A Healthy Canadian The Heart and Stroke Foundation's recommendations for a safe, healthy way to lose 5, 10, or 15 pounds: http://bit.ly/3uVg1X
Source: bit.ly
Losing weight can improve your health in many ways. But what most people don't realize is that you don't have to lose that much to derive immediate health benefits. In fact, just losing 10% of your body weight, for example, can give you more energy and help you sleep better. ...

Be A Healthy Canadian 10 healthy tips straight from Sesame Street: http://bit.ly/32Idb4
Source: bit.ly

Be A Healthy Canadian Any yoginis out there want to share their experience of savasana? http://bit.ly/27qQGO
Source: bit.ly
As usual, after all of the physical exertion of the previous 90 minutes, we closed off last night’s yoga class with savasana - also known as “corpse pose”.

Be A Healthy Canadian Anyone with TMJD who would like to share your coping strategies, please do :) http://bit.ly/pCE0i
Source: bit.ly
TMJD (temporomandibular joint disorder) or TMJ, can cause headaches, toothaches, facial pain, and earaches. Find out how to take care of your symptoms and to find help if you need it.

Be A Healthy Canadian Why beets are hard to beat: http://bit.ly/OrVEm
Source: bit.ly
Join the ongoing conversation about health and wellness on Good for You, a blog from MedBroadcast.com.

Be A Healthy Canadian Hot tubs, tighty-whities, and other male infertility myths examined: http://bit.ly/1AEoO4
Source: bit.ly
Men and women play equal parts in conception, but infertility is often viewed as a "woman's problem." The truth is that infertility affects men just as much as women. Find out more about male infertility and what you can do to treat it.

Be A Healthy Canadian Myth Monday: Can you tickle yourself? http://bit.ly/4BEQId

Be A Healthy Canadian To get the shot - or not? http://bit.ly/415LTF
Source: bit.ly
Get answers to some common questions about the H1N1 flu vaccine.















