Information
- Founded:
- 2005
Favorite Pages
Events
1 past eventSee All
- Run for a Reason CIM Training
Parking Lot at Rod Beaudry Rd. and ...
Monday, August 3 at 5:00am
Be Change
For all you Be Change'rs: Here is a great link to some of the marathon pics
http://wilsonfotografie.com/blog/categor
wilsonfotografie.com
as promised – some photos from the Be Change CIM marathon and relay runners. You guys and gals did an awesome thing – Run for a Reason!!!!!
Chad Good luck, Be Change Runners! Thank you for doing what you do.
Be Change
Check out the news piece KCRA & the CIM did on our Oak Ridge kids & the Kaiser training program!! Pretty cool. http://www.youtube.com/watch?v=BMBdV0ZpS
www.youtube.com
The California International Marathon presents the Kaiser Permanente Youth Fitness Program. This free program is designed to help kids learn healthful choices and reduce childhood obesity. This video will show teachers, coaches and parents how the program works.
Be Change We are looking for 25 volunteers to walk or jog with 50 of our run club kids in the MaraFunRun (2.2mi) on the morning of Dec 6. If interested, msg me asap w/your shirt size so we can order your Be Change shirt :-) It's going to be a great day!!
Terri Lynn Wetzel Kouris this is good stuff
Be Change Quote of the day... If you're starting out or trying to get to the next level, surround yourself with people who keep you motivated and energized - people who inspire you to achieve your best every day. When you do this, you can't lose. Anthony Famiglietti, two-time Olympian in the steeplechase and two-time national 5-K champion
RECENT ACTIVITY
Be Change wrote on Run for a Reason CIM Training 's Wall.
Be Change wrote on Run for a Reason CIM Training 's Wall.
Be Change wrote on Run for a Reason CIM Training 's Wall.
Be Change Quote of the day... Frustration is the first step towards improvement. I have no incentive to improve if I'm content with what I can do and if I'm completely satisfied with my pace, distance, and form as a runner. It's only when I face frustration and use it to fuel my dedication that I feel myself moving forwards. John "The Penguin" Bingham
Be Change Quote of the Day... I run with my head, my heart and my guts, because physically, I don't think I've got a great deal of talent or ability. I started at the bottom and worked up. Steve Jones, former marathon world record holder
Be Change Yo Be Change Runners :: Remember 6 AM. We have a few miles :) so make sure you bring FUEL and HYDRATION. Figure your distance. Guys 22 oz per hour, Gals 16-18 oz per hour. At least on GU per hour. See you there. And remember, if their headphones are on, they don't want to talk. :)
www.youtube.com
An trailer of the upcoming inspirational movie "The Spirit of the Marathon"
Be Change
Hey Team. Thanks to Shiloe's research, check this site.
http://kaboom.org/
kaboom.org
KaBOOM! is a national nonprofit organization whose vision is a great place to play within walking distance of every child in America. KaBOOM! - It starts with a playground.
RECENT ACTIVITY
Be Change wrote on Run for a Reason CIM Training 's Wall.
Be Change wrote on Run for a Reason CIM Training 's Wall.
