
Beverly Athletic Club Wednesday, November 25 @ 4PM. THERE IS A GROUP RIDE CLASS WITH NICOLE!!

Beverly Athletic Club Opened Thanksgiving Morning 7:00 am to 11:00 am Happy Thanksgiving!

Beverly Athletic Club Wednesday, Nov 25....6am Ride with Heather, 8:30 Power with Kiki, 10 am Aqua with Diane, 12:15 TRX @ Express! Come on down......

Beverly Athletic Club Group Ride 8:30AM with Ryann Collins! Tuesday 11/24.

Darl Zuch Can someone PLEASE try to fix the KOKO keiosk @ the desk it won't back-up the work-outs so they arn't visible online Grrrr... Darl

Beverly Athletic Club Kiki's WORD OF THE WEEK............. mind⋅ful [mahynd-fuhl] –adjectiveAttentive, aware, or careful (usually fol. by of): mindful of one's responsibilities.

Beverly Athletic Club THANKSGIVING DAY! 8am GROUP RIDE & 9am YOGA FUSION

Healthy Lifestyles - Focused on Health, Fitness, Exercise, Nutrition and Wellness - Boston.com - Fun
www.boston.com
The TRX Suspension Trainer is the first performance training apparatus that facilitates an enormous range of body weight training movements for the entire body - training in 3-D is the ultimate in functional fitness. ...

Beverly Athletic Club There are only a few TRX spots tomorrow at BAC Express! Come on by for a drop in $13.00! 10:30 Body Blast with Kiki

Beverly Athletic Club THANKSGIVING SCHEDULE Wednesday- 11/25 No Evening classes 12:15 TRX Suspension Training is happening No Evening Reformer classes Thanksgiving Day 8 AM Ride with Nicole & David (reservation suggested) 9 AM YogaFusion with Kiki Friday-November 27 8:30 Dynamic Strength No TRX Suspension Training No Reformer Classes Satur...day-November 28 8AM Ride 8:15 Power 9:30 Pilates ALL other classes cancelled

Beverly Athletic Club Change your resistance, change your intensity, reduce your break times, change your eating, and lets not forget about the abundance of exercises you have available. Talk to one of our personal trainers or group instructors on how to switch up your routines.

Beverly Athletic Club Have you hit a plateu in your work out routine? Let our personal trainers help you achieve the next level of fitness. Contact Jason Mason to set up your Initial Consultation jasonm@beverlyfitness.com or 978-927-0920 ext 29

Beverly Athletic Club is open today until 7:00 pm, don't let the rain get you down, great day for a workout!

Beverly Athletic Club Family Swim TODAY 3:30 pm to 6:30 pm. In the club's salt water pool.

















