Personal Best promotes health and safety in the workplace through employee wellness programs and publications that educate, encourage, and enrich. For more information, please visit http://www.personalbest.co
Information
- Location:
- Birmingham, AL, 35242
- Phone:
- 800.871.9525
- Mon - Fri:
- 8:00 am - 5:00 pm
Events
4 past eventsSee All
- Putting Out the Fire
Anywhere
Tuesday, July 21 at 11:00am - Promoting Wellness in a Recession
Anywhere
Thursday, June 4 at 11:30am - Swine Flu & Other Pandemic Events
Anywhere
Wednesday, May 20 at 11:00am - Obesity in the Workplace Audio...
Birmingham, AL
Tuesday, April 28 at 11:30am
Notes
3 notesSee All
- Stress Relief? 7:57am Mar 30
- Follow us on Twitter 7:23am Mar 26|2 Comments
- Who Are We? 12:44pm Jan 15
Source: bit.ly
Jennie Albano initially went on the game show Don't Forget the Lyrics because she wanted to sing in front of a live band. Winning money didn't even cross her mind.
Source: bit.ly
5 Cold-Fighting Foods , Guys love quick cures - especially when it comes to being sick. Here are 5 foods sure to make you feel better quickly
Personal Best One week only: Save 20% on our Diabetes resources. Discount good through 11/16/09.
Source: www.personalbest.com
Fast Facts About Diabetes According to a recent study by the Centers for Disease Control, the diabetes rate in America has doubled in the past 10 years. More than 23 million Americans are living with the disease, and it was the seventh-leading cause of death in 2006. ...
Source: corporatewellnessadvisor.com
Create company policies that respect workers' off hours, and be mindful of personal needs and obligations when defining your work expectations.
Source: bit.ly
ScienceDaily (Nov. 5, 2009) Air quality in homes, offices, and other indoor spaces is becoming a major health concern, particularly in developed countries where people often spend more than 90% of their time indoors. ...
Source: bit.ly
Are your husband, kids, parents, money, and work causing you stress? Follow this guide to a happy, healthy family.
Source: bit.ly
ScienceDaily (Nov. 2, 2009) A new study in the journal Sleep shows that sleep deprivation causes some people to shift from a more automatic, implicit process of information categorization (information-integration) to a more controlled, explicit process (rule-based). ...
Personal Best GENTLE exercise can dramatically cut the danger of an early death from heart disease.
Source: www.dailyexpress.co.uk
UK News :: Simple secret of a healthy heart - Breaking news from around the UK
Personal Best Take your Vitamin C!
Source: bit.ly
ScienceDaily (Oct. 30, 2009) As the nation copes with a shortage of vaccines for H1N1 influenza, a team of Alabama researchers have raised hopes that they have found an Achilles' heel for all strains of the flu -- antioxidants.
Personal Best For just ONE more day, our bestselling, award-winning wellness calendars are priced at 20% off.
Source: bit.ly
Personal Best promotes health and safety in the workplace through employee wellness programs and publications that educate, encourage, and enrich. Oakstone Wellness Publishing provides employee self-help publications for organizations.
Personal Best Today, October 30th, is National Candy Corn Day. Hello sugar rush!
Source: en.wikipedia.org
Candy corn is a confection popular in the United States and Canada, particularly in autumn around Halloween. Created in the 1880s by George Renninger of the Wunderlee Candy Company, the three colors of ...
Source: bit.ly
Regular exercise may be as effective for mild or moderate depression as antidepressants.
Personal Best Rejoice! Today is National Chocolate Day!!
Source: www.gather.com
Oct 28, 2009 Myhusband gave me crap this morning for eating ghiardelli milk chocolate chips for breakfast (in my defenseI added a handful of
Source: bit.ly
Lasagna is one of my favorite comfort foods. Although it's not exactly the most stellar meal nutritionally, its cheesy goodness is irresistible. But with a few easy swaps, you can make your favorite lasagna recipe healthier. ...
Source: bit.ly
Healthcare professionals and individuals are finding ways to manage health and wellness with applications for the Apple iPhone and iPod Touch.
