Personal Best promotes health and safety in the workplace through employee wellness programs and publications that educate, encourage, and enrich. For more information, please visit http://www.personalbest.co
Information
- Location:
- Birmingham, AL, 35242
- Phone:
- 800.871.9525
- Mon - Fri:
- 8:00 am - 5:00 pm
Events
4 past eventsSee All
- Putting Out the Fire
Anywhere
Tuesday, July 21 at 11:00am - Promoting Wellness in a Recession
Anywhere
Thursday, June 4 at 11:30am - Swine Flu & Other Pandemic Events
Anywhere
Wednesday, May 20 at 11:00am - Obesity in the Workplace Audio...
Birmingham, AL
Tuesday, April 28 at 11:30am
Notes
3 notesSee All
- Stress Relief? 7:57am Mar 30
- Follow us on Twitter 7:23am Mar 26|2 Comments
- Who Are We? 12:44pm Jan 15
bit.ly
Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine.
corporatewellnessadvisor.com
75% of American employers offer a "wellness program". Companies are realizing that the healthier their employees are, the more productive the work environment is.
Personal Best 50% Discount on All 2010 Year of Good Health Calendars! Today is the last day -- gear up now for New Year's resolutions.
www.personalbest.com
Our award-winning wellness calendars aren't just eye-catching, motivating, and affordablethey're also an ideal way to share vital health and wellness information with your employees 365 days a year.
bit.ly
Turkey with a side of scorn? For some families, holiday meals can be cauldrons of longstanding tensions, fresh criticism and battles for control.
bit.ly
ScienceDaily (Nov. 23, 2009) Researchers from the universities of Bristol and St. Andrews in the UK have found that the color of a person's skin affects how healthy and therefore attractive they appear, and have found that diet may be crucial to achieving the most desirable complexion. ...
bit.ly
Oh the diet horror - a feast in your face, family members filling plates with sweet and savory sides, gravy galore, dessert-lined buffets, oversized platters and buttery mashed anything - all in the name ...
Personal Best Study: 8% of obese people misperceived their body size, believing they did not need to lose weight and many said they were healthy.
bit.ly
ScienceDaily (Nov. 18, 2009) Some obese people misperceive that their body size is normal and think they don't need to lose weight, according to research presented at the American Heart Association's Scientific Sessions 2009.
bit.ly
Obesity and Type 2 diabetes are on the rise and present unique challenges in the workplace. Management can help employees by increasing awareness about these conditions and healthy lifestyle choices.
www.msnbc.msn.com
Is your diet making you a germ magnet? Research shows that what you eat — or don’t — can play an important role in your immune system’s ability to do battle with incoming germs.
Personal Best Carving a Thanksgiving Turkey: Getting the most meat from the bird. Video.
bit.ly
A method for getting the most meat from the bird.
bit.ly
Where does all that dust under your couch come from? It turns out that most household dust comes from outside — and may contain some pretty harmful stuff. How the toxins in dust get into your body depends on the size of the dust particle.
Personal Best Yes!!!
bit.ly
ScienceDaily (Nov. 12, 2009) The "chocolate cure" for emotional stress is getting new support from a clinical trial published online in ACS' Journal of Proteome Research. It found that ...
Personal Best Cooking for one or two? Farmer's markets let you buy less and fresh.
bit.ly
Cookbook author Judith Jones advises solo cooks to think about an entire week's worth of meals -- not just one recipe.
Personal Best This must be too good to be true. I want to try everyone of these recipes!!
www.eatingwell.com
Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine.
