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Get Present to Your Being in 2010 As we celebrate the beginning of this New Year in a new decade, I am reminded that freedom is available to us because of extraordinary courage and work. Although I... [[ This is a content summary only. Visit my website for full links, other content, and more!...
Published:2010-01-01 13:48:43 GMT
It’s an uncomfortable feeling: you’re traveling for vacation or work, on the go at odd hours, guzzling coffee and diet coke to stay up while munching on airplane peanuts and pretzels all the while... [[ This is a content summary only. Visit my website for full links, other content, and more!...
Published:2009-12-29 13:29:48 GMT
Making the Fridge a Friendlier Place Tips on how to turn your fridge into a nutritious and health-conscious space. Assess the food currently stored in your fridge. The healthy should outweigh the... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
Published:2009-12-28 16:00:04 GMT
Forget the earthshaking resolutions… I vow to lose 30 pounds by Valentine’s Day! I’ll never touch another cookie! I’m going to exercise an hour every single day!! Studies show that despite great... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
Published:2009-12-27 13:35:22 GMT
Fabulous Vegetarian Chili This chili recipe is by far the most delicious vegetarian chili I have ever eaten! Thick and loaded with flavor, just the way I like it! Perfect for your New Years day... [[ This is a content summary only. Visit my website for full links, other content, and more!...
Published:2009-12-25 01:26:27 GMT
Stepping on the scale. It’s an aspect of fitness that almost no one likes to do, but is necessary in order to stay healthy and fit. The question is, just how often should you be weighing... [[ This is a content summary only. Visit my website for full links, other content, and more!...
Published:2009-12-24 12:31:26 GMT
There is no room for you and your ego on your yoga mat. We have a sign as you walk into the studio that says “Please leave your outer soles here and enter with your inner soul” This has... [[ This is a content summary only. Visit my website for full links, other content, and more!...
Published:2009-12-22 19:12:48 GMT
Ten Intentions for a Better World On the eve of 2010, thousands of individuals throughout the world are set to write their New Year’s intentions using Tony Burroughs’ simple and effective... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
Published:2009-12-21 23:34:18 GMT
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Published:2009-12-21 21:06:19 GMT
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Published:2009-12-20 23:43:00 GMT
Winter Hair Health Whether it’s long or short, hair always looks best when it’s healthy. And when our hair is looking it’s best, we feel our best. Here are some tips to get your hair and yourself in... [[ This is a content summary only. Visit my website for full links, other content, and more!...
Published:2009-12-19 00:36:31 GMT
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Published:2009-12-18 15:01:56 GMT
Why is it that women fear exploring and expressing their true fashion desires? Are midwest women destined for mundane fashion, disinterested or simply out of the fashion loop? How can we help... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
Posted:2009-12-17 20:49:49 GMT
Heading South for The Holidays? If you are one of the fortunate few traveling to a warmer climate this week you may have some concerns about departing from your normal workout routine. No worries,... [[ This is a content summary only. Visit my website for full links, other content, and more!...
Posted:2009-12-16 20:16:07 GMT
Preparing roasted garlic: Preheat oven to 375 degrees. Slice off top 1/3 of each head of garlic (can be reserved for another use!) and peel off outer layers of skin. Place heads close together in... [[ This is a content summary only. Visit my website for full links, other content, and more!...
Posted:2009-12-15 17:50:31 GMT
Stinky? Absolutely, and absolutely worth every stinky bite! Garlic may come in a small package, but it’s packed with over 60 important nutrients, including: Adensosine- anti-clotting properties... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]...
Posted:2009-12-15 16:51:54 GMT
I’m a Certified Couch Potato. Or at least I was, two weeks ago. That’s when I decided to quit my job, leave my friends, and embark on a personal journey – Out West. I’m heading off to boot... [[ This is a content summary only. Visit my website for full links, other content, and more!...
Posted:2009-12-15 11:34:18 GMT
December is upon us! This means its movie time; with blockbusters coming out Christmas Day and poignant dramas being released just in time for Oscar nominations. It’s one of the biggest money-making... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
Posted:2009-12-13 16:12:52 GMT
SIXTH-GRADERS PLAN FUNDRAISER For Kids Kicking Cancer Joe Cornell’s JOE’S CREW initiative features kid-planned dance-for-a-cause January 18th. SOUTHFIELD, Mich. – On top of weekly dance classes,... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
Posted:2009-12-12 02:22:06 GMT
How are you doing with leftover holiday candy? Is it time to throw it out, or give it away? Any tempting food item you leave in plain sight on your home counters, on your work desk or eye level in... [[ This is a content summary only. Visit my website for full links, other content, and more!...
Posted:2009-12-11 20:46:47 GMT
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Posted:2009-12-10 21:19:18 GMT
Today I was faced with a trip to the dreaded BATHING SUIT department. I have been in pursuit of the “perfect” bathing suit for years. At least once a year, I make this trip, convincing myself that... [[ This is a content summary only. Visit my website for full links, other content, and more!...
Posted:2009-12-09 01:57:37 GMT
As women, we are all about relationships. It is often what we feel gives meaning to our lives. Yet, relationships also provide some of our greatest challenges. With intimate partnerships or... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]...
Posted:2009-12-08 12:52:56 GMT
Two Michigan businesses strive to do good while aiming to do well, too. “We get calls every day from students who want to keep doing yoga but who can no longer afford to pay for classes,” says Steve... [[ This is a content summary only. Visit my website for full links, other content, and more!...
Posted:2009-12-08 02:27:35 GMT
Two Michigan businesses strive to do good while aiming to do well, too. “We get calls every day from students who want to keep doing yoga but who can no longer afford to pay for classes,” says Steve... [[ This is a content summary only. Visit my website for full links, other content, and more!...
Posted:2009-12-08 02:06:38 GMT
Why we crave the foods we do, what our cravings mean and how to stave them off. Winter is upon us, the time of year when we gather with friends and family to celebrate holidays, go ice skating and... [[ This is a content summary only. Visit my website for full links, other content, and more!...
Posted:2009-12-08 01:46:34 GMT
Why we crave the foods we do, what our cravings mean and how to stave them off. Winter is upon us, the time of year when we gather with friends and family to celebrate holidays, go ice skating and... [[ This is a content summary only. Visit my website for full links, other content, and more!...
Posted:2009-12-08 01:34:45 GMT
ASKinyourface.com You do not need to be a vegetarian or a vegan to be deeply saddened by what you will read in "And The Real Pigs Are". Written by Erin Kaplan after we witnessed a disgusting commercial together a few nights ago.
Boost Mobile has a new series of advertisements and they are trying to be disturbingly funny. Once features a woman riding a bicycle-made-for-two with several feet of underarm hair cascading in the... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
Posted:2009-12-03 22:05:38 GMT
ASKinyourface.com Save Yourself This Holiday Season with good food, good friends, positive healing energy, gratitude and great workouts!
In Your Face Healthy Eating Holiday Life Savers! Decide what day the holiday season starts for you. Is it Halloween through New Years? Or can you hold off on splurging until the week before... [[ This is a content summary only. Visit my website for full links, other content, and more!...
Posted:2009-12-02 15:10:18 GMT
