Bob Harper
I want to Challenge all of Facebook AND AMERICA to take charge of their lives and I NEED YOUR HELP!! Together we WILL make a difference. Get everyone you know on board with our challenges TODAY!!
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Birthday:
August 18
 
Jeannie Woodrich

Jeannie Woodrich If I were fortunate enough to be on the biggest loser I would so chose you Bob!! I'd be nice to have a mini you on my shoulder all day every day!

Shauna

Shauna wish you had a email address, you and Jillian. I could really use to talk with one of you. I wrote a letter too LOL but no where to send it, maybe I am just waisting my time.

Shauna

Shauna Bob, why can't there be a Biggest Loser in Canada? I love the show, and I could really use the motivation and the structure that you and Jillian give. Wow sometimes I even dream that I am one of the ones that get chosen to be a part of such an experience. Come to Canada and host a show, we need it too. Please.

Ashley Peters

Ashley Peters I take in 80-90 grams of protein a day and when i get blood work done it still i'snt enough... what am i doing wrong ?

Sally Burnell

Sally Burnell Hi, Bob, I work in a library and whenever patrons ask for weight loss and/or diet books, the first thing I refer them to is the "Biggest Loser" books, including yours and Jillian's books. I just gave three "Biggest Loser" cookbooks to the cooks at a pre-school to help them introduce healthy eating to the children there so that they can get an early start on healthy eating habits.

Nancy Jones Waller Mazarei

Nancy Jones Waller Mazarei I saw you on Dr. Oz and you talked about what to put in your water before a work-out to keep your electrolites...please tell me the three ingredients and how much of each. Thank you very much

Jen Burger

Jen Burger I LOVE the Wii game!!! I'm already seeing results after the first week. I feel like Bob is right there pushing me. Thank you Bob and Jillian for using Wii's interactive balance board to help perfect my form.

Tommy Lester

Tommy Lester Thanks for the add Bob, seriously we need you in Huntington WV, "The fattest city in america!"

Jolene DeBolt

Jolene DeBolt Bob all i have to say is woodchop!! baby!! thanks

Stephanie Buccilli

Stephanie Buccilli Hey Bob, how are you? I don't understand how to count calories and all that. How do you do it? Trying to lose weight confuses the hell out of me.

Yesterday at 8:18am · Report
Tina Noire
Tina Noire
start a food journal on the back of everything you eat there is a nutrition table, it will tell you the serving size you should have and list the cals, carbs, fiber and anything else that is in it, if you have 2 servings then you times the info on the back by 2 if you have 1 then you put whats on the label and so on
Yesterday at 8:28am
Rose Daniele

Rose Daniele I felt so bad for Shay to end up below the yellow line!!! But I have faith in her she is going to keep on going!!!

Yesterday at 8:16am · Report
Amanda Rogers
Amanda Rogers
Her and Daniel both, it was a sad day for the orange team :( .
3 hours ago
Bob Harper

Bob Harper Wed Challenge is to get 40 grams of FIBER today like nuts, beans, fruits, veggies & whole grains. Helps heart, weight loss & cancer.

Pamela Roy Howell

Pamela Roy Howell Bob, can you say something about motivation? I tend to get really gung-ho for a couple of weeks, lose a few pounds, and feel really good about myself. Then something happens like a stressful day at work, and it all goes out the window, and I beat myself up for a couple of weeks and gain back half of what I lost. Life is all about ups and downs--how do you stay motivated during the down times?

Winsome Sylvester

Winsome Sylvester
Am I the only person here who LOVED THE RED LINE - there should be a red line everyweek for the person who lost the least amount of weight - that would eliminate the weeping and wailing and begging and pleading - DON'T SEND ME HOME I NEED TO BE HERE - sob story - the producer in me new rule - You are there to lose weig...ht - if you don't lose weight you go home IMMEDIATELY - or we will have dogs chase you off the ranch - never to return - until you learn how to take control of your life and stop pigging out on food - for the reunion special!!!Read More

Yesterday at 4:09am · Report
Jolene DeBolt
Jolene DeBolt
id have to agree!!
Yesterday at 8:40am
Marci
Marci
Liked the red, but hate the yellow!
Yesterday at 10:13am
RECENT ACTIVITY
Bob Harper discussed PT mentor on the Bob Harper discussion board.