BodyCHEK would like to welcome everyone to our Facebook Page. We hope to bring all the latest news and developments in health and performance and updates into the world of BodyCHEK
Information
- Founded:
- 2004
Fans
6 of 142 fansSee All
Events
2 upcoming eventsSee All
- Take Control Health & Lifestyl...
Online
Monday, September 7 at 7:00pm - Take Control - Health & Lifest...
Online
Monday, February 1 at 7:00pm
BodyCHEK
Do you…
• Want to lose weight or reduce body fat?
• Want to eliminate aches, pains and injuries?
• Want an abundance of energy?
• Want to improve your complexion?
• Want to reduce stress?
• Want to perform better in your sport or at work?
You do? And you…
• Want the expertise of one the UK’s leading health coaches without the... expense of one to one coaching?
• Want to achieve your dreams in a group environment where you can all support and learn from each other?
• Have access tothe internet?
• Have one hour a week available for 15 weeks to learn the secrets of health and be coached to achieve your dreams?
If you answered yes to the above questions, then this programme is perfect for you?
What is included in the programme?
• Eight educational presentations given via web-conferencing to give you the information you need to be successful.
• Seven group coaching web-conference calls to ensure you can seamlessly incorporate the lifestyle changes into your busy schedule and plan for and overcome challenges along the way.
• A Metabolic Typing® test to find out which foods are right for your biochemical individuality.
• “How to Eat, Move & Be Healthy!” book, by Paul Chek to guide you along the way and to give you further technical and practical details of the information taught on the programme
• “7 Habits of Highly Effective People”, Audio CD, by Stephen Covey to help guide you through the required lifestyle changes and overcome any challenges you may face.
• “Take Control” Workbook to help you to plan and log your activities and progress as you work through the programme.
What is covered in each presentation?
1. Programme Introduction & the New Paradigm of Wellness
2. Metabolic Typing® - Part 1
3. Metabolic Typing® - Part 2
4. Lifestyle Change
5. Exercise & Activity
6. Food – shopping, storage and preparation - Part 1
7. Food – shopping, storage and preparation - Part 2
8. Lifestyle Considerations & staying on the programme
How does it work?
• Each week, you take part in an online presentation or group coaching web-conference call
• You need to use a Skype™ style head-set.
• All presentations and calls are recorded. If you can’t make a particular presentation or conference call, you can download them and play them back in your own time.
• You’ll be given five simple tasks to complete after each presentation to implement into your lifestyle.
• If you have any challenges implementing the lifestyle changes, you have the opportunity to ask the programme presenter to help coach you through the changes during the group coaching call.
Places are limited so secure your place on the BodyCHEK website today!.
Read More
• Want to lose weight or reduce body fat?
• Want to eliminate aches, pains and injuries?
• Want an abundance of energy?
• Want to improve your complexion?
• Want to reduce stress?
• Want to perform better in your sport or at work?
You do? And you…
• Want the expertise of one the UK’s leading health coaches without the... expense of one to one coaching?
• Want to achieve your dreams in a group environment where you can all support and learn from each other?
• Have access tothe internet?
• Have one hour a week available for 15 weeks to learn the secrets of health and be coached to achieve your dreams?
If you answered yes to the above questions, then this programme is perfect for you?
What is included in the programme?
• Eight educational presentations given via web-conferencing to give you the information you need to be successful.
• Seven group coaching web-conference calls to ensure you can seamlessly incorporate the lifestyle changes into your busy schedule and plan for and overcome challenges along the way.
• A Metabolic Typing® test to find out which foods are right for your biochemical individuality.
• “How to Eat, Move & Be Healthy!” book, by Paul Chek to guide you along the way and to give you further technical and practical details of the information taught on the programme
• “7 Habits of Highly Effective People”, Audio CD, by Stephen Covey to help guide you through the required lifestyle changes and overcome any challenges you may face.
• “Take Control” Workbook to help you to plan and log your activities and progress as you work through the programme.
What is covered in each presentation?
1. Programme Introduction & the New Paradigm of Wellness
2. Metabolic Typing® - Part 1
3. Metabolic Typing® - Part 2
4. Lifestyle Change
5. Exercise & Activity
6. Food – shopping, storage and preparation - Part 1
7. Food – shopping, storage and preparation - Part 2
8. Lifestyle Considerations & staying on the programme
How does it work?
• Each week, you take part in an online presentation or group coaching web-conference call
• You need to use a Skype™ style head-set.
• All presentations and calls are recorded. If you can’t make a particular presentation or conference call, you can download them and play them back in your own time.
• You’ll be given five simple tasks to complete after each presentation to implement into your lifestyle.
• If you have any challenges implementing the lifestyle changes, you have the opportunity to ask the programme presenter to help coach you through the changes during the group coaching call.
Places are limited so secure your place on the BodyCHEK website today!.
Read More
BodyCHEK What Motivates Me?
Source: www.youtube.com
Leigh Brandon explains what motivates him to help people acheve their ultimate health. He explains how his passion for sport and intrigue into the workings of the human body spur him on to study relentlessly, so his clients can change their life around.
BodyCHEK If you think vaccines actually work and are harmless, watch this video...
Source: www.youtube.com
Dr. Roby Mitchell, M.D. (www.drfitt.com) issues a retraction to nurses he originally advised to get the H1N1 flu vaccination. After reading the insert of the vaccine, he retracted his advice. This video ...
BodyCHEK "Surviving is being able to breathe. Thriving is appreciating the contrast of our physical reality, doing the things we want to do, adding positively to others' experience and above all, experiencing joy!", Leigh Brandon
BodyCHEK Check out my first YouTube vid. Long overdue!
BodyCHEK If it does this to plants in one week, imagine what it does to your insides???
Source: advanced-skynet.blogspot.com
Prepared By: William P. KoppA. R. E. C. Research OperationsTO61-7R10/10-77F05RELEASE PRIORITY: CLASS I ROO1aTen Reasons to Throw out your Microwave OvenFrom the conclusions of the Swiss, Russian and German ...
BodyCHEK Just do your best to keep yourself in balance. One of the first things that causes Energy misalignment, is asking or demanding too much of yourself in terms of time and effort. In other words, you just cannot burn the candle at both ends, so that you are physically tired, and then expect yourself to have a cheerful attitude. --- Abraham
BodyCHEK Can we make exercise (activity) more fun??? Genius!!!
Source: www.youtube.com
We believe that the easiest way to change people's behaviour for the better is by making it fun to do. We call it The fun theory. Do you have an idea that uses fun to change behaviour? Enter now for the chance to win €2500. http://www.thefuntheory.com
BodyCHEK Leigh has a hard copy of his new book "Anatomy for Strength & Fitness Training for Speed and Sport". I am please with it. It's available for pre-order on Amazon if you wish to check it out.
BodyCHEK
Based on his presentation delivered at the inaugural International C.H.E.K Conference entitled, “Why do Clients Sabotage their Success?”, Leigh clearly and simply explains how he has successfully helped many clients to change their lifestyle behaviours.
What is covered on the workshop?
Contents:
• Emotions
• Childhood Prog...ramming
• Active Listening
• Core Values
• Goal Setting
• Shifting Emotions.
• Mindfullness
• Art Therapy
• Clinical Hypnosis.
• Energy PsychologyRead More
What is covered on the workshop?
Contents:
• Emotions
• Childhood Prog...ramming
• Active Listening
• Core Values
• Goal Setting
• Shifting Emotions.
• Mindfullness
• Art Therapy
• Clinical Hypnosis.
• Energy PsychologyRead More
Time:9:00AM Saturday, October 31st
Location:Aegis Training, London
BodyCHEK
For organic, safe and effective cosmetics, toiletries and personal care products.
Give your liver and skin a treat and stop poisoning yourself.
Source: leighbrandon.mionegroup.com
why use miessence® certified organic products? Over the last 30 years, only 9 of those 10,500 ingredients in personal care products have been banned or restricted
BodyCHEK Are you being poisoned by your cosmetics, toiletries and personal care products?
Source: www.bodychek.co.uk
BodyCHEK are specialists in Weight Management, Back Pain and Sports Performance. Working with you closely, our primary goal is to coach you to feel amazing.
BodyCHEK
Based on his presentation delivered at the inaugural International C.H.E.K Conference entitled, “Why do Clients Sabotage their Success?”, Leigh clearly and simply explains how he has successfully helped many clients to change their lifestyle behaviours.
What is covered on the workshop?
Contents:
• Emotions
• Childhood Prog...ramming
• Active Listening
• Core Values
• Goal Setting
• Shifting Emotions.
• Mindfullness
• Art Therapy
• Clinical Hypnosis.
• Energy PsychologyRead More
What is covered on the workshop?
Contents:
• Emotions
• Childhood Prog...ramming
• Active Listening
• Core Values
• Goal Setting
• Shifting Emotions.
• Mindfullness
• Art Therapy
• Clinical Hypnosis.
• Energy PsychologyRead More
Time:9:00AM Saturday, October 31st
Location:Aegis Training, London
BodyCHEK If you type in "Leigh Brandon" into the Amazon search bar, you can view and pre-order (if you so wish) my new books on Speed Development for Sport and Improving Posture with Yoga.
BodyCHEK
"Educate before you Vaccinate" - your teenage daughters! http://video.google.co.uk/videoplay?doci
Source: video.google.co.uk
Download is starting. Save file to your computer. If the download does not start automatically, right-click this link and choose "Save As". How to get videos onto your iPod or PSP.
