Hanna's Herb Shop

FAT! It’s bad right? Everyone tells you not to eat it, that it expands your waist and clogs your arteries. Well, there certainly are some types you need to avoid, like saturated and hydrogenated fats . ...

A common criticism of conventional medicine is that it’s too clinical. Some patients feel like they’re simply cogs in a massive medical machine that needs repair. This is one of the unintended consequences of relying too heavily on the cold, hard facts provided by science alone. ...

Acne and pimples can be difficult to shake, but one of the best natural acne treatments is simple, effective, and feels great to the skin: aromatherapy essential oils.

Oh, the mighty liver. This organ is your body’s primary “filter,” and in some healing systems is considered the seat of anger and frustration. It processes all of the hormones, medications, and toxins that pass through your body. ...

No matter what virus or bacterial infections are going around, a healthy immune system is much more likely to deal with any of these, without the need for us to get sick.

When Hanna first decided to add an extract into her line of herbal combinations she approached it differently than others had done previously. Ginkgo biloba extract was producing some great results helping people with memory issues and those with trouble getting blood flow to their extremities. ...

Did you know that sleep is the single most important factor in your daily health? Sleep rejuvenates and repairs you physically and mentally, and most of us don’t get nearly enough. The old adage of “eight hours a night” is a good starting point, but many people require more. ...

We love to find other blogs and websites that will help you achieve overall wellness in your life. Nutrition Data is a comprehensive website that provides all the nutritional information you can think of for food and beverages.

It is something most of us don’t like to think about. People say “Worms are something that only dogs or cats can get”, or People don’t get worms unless they live in squalid, third world conditions”. Well if our pets can get them, then they are close enough to us that we can get them as well. ...