Equilibrium Pilates offers private, semi-private and group sessions in the studio, at other schools/studios and in-home/office. The studio is located in Brattleboro, VT in the Cotton Mill building.
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- Location:
- Brattleboro, VT, 05301
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- Mat Pilates - Friday mornings ...
Luminzstudio
Friday, October 30 at 9:00am - Total Body Fitness
Luminzstudio
Wednesday, October 28 at 5:15pm - Total Body Fitness
Luminzstudio
Wednesday, October 28 at 5:15pm - Mat Pilates - Tuesday evenings...
Luminzstudio
Tuesday, October 27 at 5:30pm - Mat Pilates - Friday mornings ...
Luminzstudio
Friday, September 11 at 9:00am - Mat Pilates - Tuesday evenings...
Luminzstudio
Tuesday, September 8 at 5:30pm - Mat Pilates (Evening Session B)
Luminzstudio
Wednesday, July 15 at 5:30pm - Total Body Conditioning - Summ...
Luminzstudio
Thursday, June 11 at 4:15pm - Evening Pilates Mat Class - Su...
Luminzstudio
Wednesday, June 10 at 5:30pm
Equilibrium Pilates
Equilibrium Pilates
Winter Pilates and fitness classes scheduled: http://www.eqpilates.com/classes.php
(And there are still a few more weeks to drop in for Total Body Fitness on Wednesdays at 5:15p @ Luminzstudio. Are you up to the challenge? Come get a *real* full body workout!)
www.eqpilates.com
Equilibrium Pilates is located in Brattleboro, Vermont.
Equilibrium Pilates Winter schedule of classes coming soon...
Equilibrium Pilates Finished an hour-long mat workout & so ready to start the day. Have you done your Hundreds yet today? (See you in class tomorrow!)
Equilibrium Pilates
Class will combine elements of Pilates, Dance and Bodyweight Conditioning, and Flexibility training to strengthen and stretch the whole body. Mixing it up weekly, inspiration for the work will come from a wide variety of disciplines. Some classes will include a circuit training element for increased heart rate. Expect ...a challenge every week!
Maximum class size = 12 Students.
**This class does require a moderate level of physical fitness as a baseline and is intended for moderately healthy individuals. This class is not appropriate for students with joint issues, cardiovascular problems, or other major medical concerns. Students newer to exercise and/or strength work, please sign up for Pilates Mat classes instead. Students with health concerns, please check with instructor prior to taking this class.
Wednesdays 5:15 - 6:15 pm
10/28 - 12/16
Held in Luminzstudio, 74 Cotton Mill Hill #346
$84 for 7-week series
$16 drop-in (Drop in during the first week for only $12!)
See you in class!!
Register through: http://luminzstudio.com/classes/online-r
You can always be stronger and more fit!!
Time:5:15PM Wednesday, October 28th
Location:Luminzstudio
Equilibrium Pilates
Start your day centered and floating on air!
Under the guidance of an experienced, fully certified instructor, build a firm foundation of healthy alignment and core strength. Mat Pilates offers a thoughtful yet challenging workout. With a focus on efficiency and self-awareness, we will gain strength and control, improv...e flexibility and posture, and enjoy an energizing and centering session.
Class will accommodate all levels.
Come see what the Pilates movement system has to offer. Please bring a small towel to class.
Class runs weekly.
Fridays 9:00-10:00 am
10/30-12/18
The 7 weeks series costs $84.
(Drop in, during the first week only, for $12!)
Register through: http://luminzstudio.com/classes/online-r
Start your day off right!
Time:9:00AM Friday, October 30th
Location:Luminzstudio
Equilibrium Pilates
It's getting cold already! Come generate warmth within your deepest muscles...
Under the guidance of an experienced, fully certified instructor, build a firm foundation of healthy alignment and core strength. Mat Pilates offers a thoughtful yet challenging workout. With a focus on efficiency and self-awareness, we wil...l gain strength and control, improve flexibility and posture, and enjoy an energizing and centering session.
Class will accommodate all levels.
Come see what the Pilates movement system has to offer. Please bring a small towel to class.
Class runs weekly.
Tuesdays 5:30-6:30 pm,
10/27-12/15
The 7 weeks series costs $84.
(Drop in, during the first week only, for $12!)
Register through: http://luminzstudio.com/classes/online-r
Mindful, deep work
Time:5:30PM Tuesday, October 27th
Location:Luminzstudio
Equilibrium Pilates
What a tidy way to sum up the mat vs. equipment issue.http://www.examiner.com/x-24830-SF-Pilat
www.examiner.com
photo credit: Kate Nichols What is the difference between Mat classes and Equipment classes? This is a common question among those new to Pilates. Most often, mat classes are less expensive than equipment classes because all you need …
Equilibrium Pilates
Multi Level Pilates Mat class.
Weekly, Tuesdays 5:30-6:30p
Sept 8-Oct 20
Learn something new about your body!
Time:5:30PM Tuesday, September 8th
Location:Luminzstudio
Equilibrium Pilates
Multi Level Pilates Mat class.
Weekly, Fridays 9:00-10:00a.
Sept 11-Oct 23
A new perspective on fitness.
Time:9:00AM Friday, September 11th
Location:Luminzstudio
Equilibrium Pilates Fall session is here - classes begin today!!
Equilibrium Pilates
Want real core strength, mobility with stability, and awareness of your body? The fall session of Pilates mat classes begins on 9/8. Register now and hold your spot in class: http://luminzstudio.com/classes/online-r
luminzstudio.com
Luminz Studio • 74 Cotton Mill Hill, space A346 (third floor) • Brattleboro, VT 05301 • (802) 254-9200 • info@luminzstudio.com
Equilibrium Pilates
September Newsletter out now!
http://www.eqpilates.com/mailers/200909/
www.eqpilates.com
The fall session of mat classes at Luminzstudio begins 9/8 with two weekly classes, which will run as two 7-week series. Classes are already filling up!
Equilibrium Pilates
Fall class registration is open now. Register early and reserve your spot in a Tuesday 5:30p or Friday 9:00a Pilates class: http://luminzstudio.com/classes/online-r
