
Spirit Rising Yoga & Healing looking at a beautiful red cardnial outside my window eating from the new bird feeder... so beautiful and striking against the white snow dusting the evergreens.

Spirit Rising Yoga & Healing Congratulations Bridget!!! the winner of the hoilday adopt a family drawing. Feeel free to share you package with others who are jealous, er- ah, I mean happy for you. :-)

Spirit Rising Yoga & Healing are you mindful or mindless?

Spirit Rising Yoga & Healing May your spirits be bright :-)

Spirit Rising Yoga & Healing We filled an ENTIRE pallet at the Salvation Army with the donated clothes!!! Thank you, thank you, thank you!

Spirit Rising Yoga & Healing I am sorry for the trouble and hassle, but the yin class tonight is had to be canceled. I am feeling symptoms of the flu, and do not wish to pass this on to you! In hopes of healing my what's happening in my head, I am going back to bed.

Spirit Rising Yoga & Healing It doesn't matter what is left to do. Nothing bought can define who you are or the love you have for someone else.

Spirit Rising Yoga & Healing If you love somebody set them free

Spirit Rising Yoga & Healing by the 10 am hatha class, the roads should be just wet...drive slow and be safe on your way to class

Spirit Rising Yoga & Healing went shopping today for our adopted family... wow was that fun!!!

Spirit Rising Yoga & Healing If you hold tight to what you think is yours, you wont be able to accept anything new. Share your gifts, share your heart and share your life and find the riches of love, compassion and joy.

Jim Do you offer NIA? Namaste, Jim

Spirit Rising Yoga & Healing Love is the beauty of the soul... its not how much You love, but how loved you are that makes one beautiful

Spirit Rising Yoga & Healing when its cold outside, come in to youga.. heat up with breath and shed layers of tension









