Personal Training 11211
Information
- Location:
- Brooklyn, NY, 11211
- Phone:
- 718 486 7202
Favorite Pages
Events
2 past eventsSee All
- Climb Albany for the American ...
online (race is in Albany)
Sunday, April 19 at 10:00am - Valentine's Massage Special
Betz Method at Maxim Health & Fitness
Sunday, February 1 at 5:00am
Notes
3 of 33 notesSee All
- Can We Live Forever? 12:09pm Dec 28
- The Health Benefits of Chocolate 2:59pm Dec 22
- Antioxidants And Fighting Free Radicals 1:02pm Dec 17
Photos
2 of 3 albumsSee All
Kettlebell Concepts CertificationCreated about 8 months ago
Photos by Jordan HollanderCreated about 9 months ago
No one has added fan photos.
Well the answer to that is obviously no. No matter how well we eat, exercise and supplement we are all going to die. But how well we do all of the above can have a large impact on the quality of our life and how well we age...
There are numerous studies supporting the health benefits of chocolate. We need to be clear on what this statement means. Snickers, 3 Musketeers, and M&Ms have no health benefits...
Free radicals are unstable molecules that have lost an electron, are unbalanced and seek to replace the lost electron by randomly attacking nearby molecules and extracting desired electrons...
Betz Method Personal Training
Check out this great nutrition site!http://whfoods.org/?utm_source=bulletin_
whfoods.org
Welcome to the World's Healthiest Foods! You are unable to view this intro without a Flash plugin for your browser. Click here to download the current Flash player for your browser
I would like to share with you some information that I have gotten from a fellow trainer, Mark Diaz (http://www.physiqology.com/index.htm), on post-workout nutrition...
Whether appearing on a package of eggs in your grocery store or listed on a menu in your favorite restaurant, words like “free-range,” “grass-fed,” “natural,” and “organic” are everywhere these days. Many food labe...
Betz Method Personal Training Protein requirements vary from individual to individual depending on water intake, workouts, sets, reps and time under tension. Protein requirements should be based on the percentage of your lean muscle mass.
How Much For That Bag of Groceries? By Dr. Mercola You can’t tune into the news today without hearing about the rising cost of living, be it gas for your car, heat for your home, or food for your family. ...
I find it hard to believe myself, but one of my hard working clients has lost ten pounds in 3 weeks. In all my years of training I have never seen anything like it...
Betz Method Personal Training Just 1 more week to sign up for Betz Kidz! Don't let your kid miss out!
www.youtube.com
Designed to be fun & positively impact the physical, mental & emotional aspects of your child's development. Our experienced staff utilizes a cross-training combination of sports, exercise & games to help your child develop & improve. ...
Betz Method Personal Training
New blog! Check it out! http://betzmethod.wordpress.com/2009/09/
betzmethod.wordpress.com
I find it hard to believe myself, but one of my hard working clients has lost ten pounds in 3 weeks. In all my years of training I have never seen anything like it. My program is not the typical 3 days ...
Betz Method Personal Training Betz Kidz Program starts in 2 weeks! Don't forget to sign your kids up!!
Betz Method Personal Training Looking for fabulous massage therapists! Email them at massagewilliamsburg@gmail.com for more info!
www.massagewilliamsburg.com
We work with busy New Yorkers who struggle with stress, headaches, shoulder tension, and back pain, who would like to seek relief and feel a greater sense of balance and well-being.
Betz Method Personal Training Self Salon is offering 15% off to all new clients!! Just print out the coupon found on our specials page at www.selfsalonbrooklyn.com) and come on in!!!
www.selfsalonbrooklyn.com
Fresh and chic Self Salon in Williamsburg, Brooklyn offers health and beauty services ranging from hair cutting and treatments to updo and make-up packages.
