Pilates is more than just an exercise. It’s an understanding.
Information
- Location:
- Brooklyn, NY, 11211
- Phone:
- (646) 220-6019
Photos
1 albumSee All
Core Solutions NYCCreated about 9 months ago
No one has added fan photos.
Core Solutions NYC Tip of the day: Set aside one night a week all for yourself.
Pilates is more than just a work-out. It’s an understanding. Learn how to improve your posture, prevent injury and strengthen your core. What is Pilates? ...
Core Solutions NYC Thought this would be of interest to you guys!
The Yoga Health Foundation is a 501 (c) 3 non-profit organization registered in the State of California with a mission to promote preventive health care and inspire a healthy lifestyle.
Non-Profit:3,160 fans
Core Solutions NYC Self Salon is offering 15% off to all new clients!! Just print out the coupon found on our specials page at www.selfsalonbrooklyn.com) and come on in!!!
www.selfsalonbrooklyn.com
Fresh and chic Self Salon in Williamsburg, Brooklyn offers health and beauty services ranging from hair cutting and treatments to updo and make-up packages.
Core Solutions NYC Laurie will be covering the 7:30pm Pilates class tonight
Core Solutions NYC Pilates at 7:30pm tonight at Maxim will be covered by Laurie-Brynne had a last minute change. Sorry!
Core Solutions NYC Sarah, one of Betz Method's personal trainers at Maxim, shows us some great toning & core strengthening tips in the latest issue of Self Mag!!
Core Solutions NYC Build strength without bulking up—the exercises performed in Pilates challenges both strength and flexibility, providing a long, lean muscle tone appearance.
Core Solutions NYC Fat Loss Tip: Try to fast 12hrs, 4xWk (like over night) & try to make your 1st meal after be a protein meal!
Core Solutions NYC From Health.com: May is Correct Posture Month. So while your desk, remind yourself to sit up straight: Push your back against the chair’s back, keep feet flat on the floor, and place arms at a 75- to 90-degree angle from your elbows.
Core Solutions NYC Hope everyone has a Happy & Healthy Mother's Day Weekend!
Core Solutions NYC Healthy happy moms create a more peaceful world! http://www.nyfitmama.com
www.nyfitmama.com
This first annual event has been designed to bring together moms and fitness and lifestyle experts for a day of fitness classes, real discussions, and fun in the park! You'll have a chance to try out new ...
