www.embora.com
Information
- Location:
- Brooklyn, NY, 11238
- Phone:
- 718 857 4360
- Mon - Thurs:
- 9:00 am - 10:00 pm
- Fri:
- 9:00 am - 7:00 pm
- Sat - Sun:
- 9:00 am - 6:00 pm
Photos
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EM TechniqueUpdated about 8 months ago
Wall PhotosCreated about 9 months ago
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Events
1 past eventSee All
- Offspring
Embora studio
Sunday, January 25 at 2:00pm
www.theepochtimes.com
Training with free weights a lot more functional than using resistance machines to work out because they require one to utilize their whole body.
www.lagrandeepoque.com
La Grande Époque - Votre source d'information libre et independante, traitant de l'actualité et des droits de l'Homme, avec un regard tourné vers l'Asie et la Chine., si l esprit a un impact sur le corps, l activite du corps a aussi un impact sur l esprit et le renforce
www.theepochtimes.com
Staying mindful while exercising helps both mind and body.
www.theepochtimes.com
The most important common denominator in serious physical exercise is the mind.
www.theepochtimes.com
The long lunge is one of the primary stabilizing movements of the human body.
Embora studio Summer Special! 50 dollar for unlimited classes with a one year membership offer good till June 31st! 718 857 4360
www.theepochtimes.com
The push-up, contrary to popular belief, is not an arm exercise but rather a total body-training tool that emphasizes trunk stability and body alignment for pushing.
www.theepochtimes.com
What is good posture, and how does one attain and maintain it?
Embora studio
The EM technique AKA Exercise and movement techniques as developed by Emory M. Moore Jr. is a system of holistic training through movement with it’s roots in Martial arts, Yoga, Dance and associated disciplines including, but not limited to Pilates, Gyrotonic, modern sports and conditioning, Alexander technique and... massage therapy/bodywork.
It is a non linear exercise movement training system that emphasizes principles instead of set routines or repetitive fixed forms. In class we focus on the how and why of movement as opposed to copying and regurgitating set patterns with low or no understanding of their purpose. The exercise movement vocabulary expresses and illustrates the different principles being taught.
Embora studio for rehearsal space, classes and events!
