Changing the world, one breath at a time
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Location:
Campbell, CA
Phone:
408-884-3750
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Meditation Coach

Meditation Coach “When you meditate you discover over and over again that you are not a prisoner of your mind." – Andrew Cohen

Monday at 1:53pm · Comment ·
Meditation Coach

Meditation Coach Happiness and Meditation. The fourth yoga sutra states: Your essential nature is normally overshadowed by the activity of the mind. What is the essential nature? Happiness!

http://www.meditationcoach.com/ Does meditation make you happy. According to the fourth sutra the activity of your mind overshadows your essential nature. Your essential nature is happiness.
August 26 at 4:51pm · Comment ·
Meditation Coach

Meditation Coach When you move inwards you will come to the light without any source. In that light, for the first time you start understanding yourself, who you are, because you are that light. You are that twilight, that sandhya, that pure clarity, that perception, where the observer and the observed disappear, and only the light remains. -Osho

August 24 at 4:37pm · Comment ·
Meditation Coach

Meditation Coach The intuitive mind is a sacred gift and the rational mind is a faithful servant.
We have created a society that honors the servant and has forgotten the gift.-
Albert Einstein

August 24 at 3:59pm · Comment ·
Meditation Coach

Meditation Coach Meditation Tip - Using "mindful triggers" to become present and breathe. If you like these videos you might want the whole enchilada. See http://www.practicalmeditationcourse.com/. Please make comments or click "Like" as well. Thank you.

http://www.practicalmeditationcourse.com/ Learn to use mindful triggers to take a conscious breathe and become present during your day to day activities, reduce stress and relax. Practical Meditation.
August 24 at 11:45am · Comment ·
    • Sarah Rose I just read this last night in 'The Mindfulness Code'...kinda amazing that 2 places are telling me the exact same thing. I am going to start doing this!
      August 24 at 2:15pm ·
    • Meditation Coach We spend sooo much time"stuck in our heads". Use mindful triggers to cultivate a sense of presence, a sense of being inside your body throughout the day.
      August 24 at 3:55pm ·
Meditation Coach

Meditation Coach “It takes constant remembrance that the teacher is within, so you have to learn to be still and know that the teacher is present. You have to learn to live life so that you are listening within, no matter what you are doing. That is the highest calling that you can answer to. In the end, it is the only thing that br...ings abiding peace, continuous love, and the wonder of knowing that the light is you.” -Bartholomew

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August 21 at 11:56am · Comment ·
Meditation Coach

Meditation Coach Do you fall asleep during meditation? Meditation Tip #2

http://www.practicalmeditationcourse.com/ Practical Meditation Course now available. Learn to meditate online and at home. By the Meditation Coach.
August 20 at 12:58pm · Comment ·
Meditation Coach

Meditation Coach Meditation Can Improve Brain Function

psychcentral.com
A new research study suggests learning a meditation technique can improve brain connectivity. The technique -- integrative body-mind training (IBMT) -- has
August 19 at 2:27pm · Comment ·
Meditation Coach

Meditation Coach Meditation Tip #1

http://www.practicalmeditationcourse.com/ Learn to meditate with yoga meditation, mantra meditation and other meditation techniques.
August 17 at 8:49pm · Comment ·
    • Kay Walton Excellent idea, because it frees us from trying not to forget those things while meditating. Writing them down means you won't forget them, freeing your mind. Very good tip. thank you so much. :)
      August 17 at 9:45pm ·
    • Eric Rees This is great Greg! Looking forward to seeing more stuff like this from you.
      August 17 at 10:35pm ·
Meditation Coach

Meditation Coach Breathe, Meditate, Be Happy

health.msn.com
Boost your mood and overall health with this beginner’s guide to meditation.
August 15 at 9:26am · Comment ·
Meditation Coach

Meditation Coach How Meditation Can Help Your Love Life

If you want to pep up your love life, why not try meditation? Believe it or not, meditation can help enhance your love life in every single way.
August 7 at 8:13am · Comment ·
Meditation Coach

Meditation Coach EXCUSES FOR MEDITATON? What is your favorite excuse? Mine used to be "I'm too busy to meditate". Please share..

August 6 at 2:16pm · Comment ·
    • Meditation Coach I mean excuses NOT to meditate (just if that wasn't clear) :~)
      August 6 at 2:18pm · 1 personLoading... ·
    • Kay Walton I can't seem to get my mind settled down enough to feel like I could meditate, if that makes sense. How do I to where I feel I could meditate without having a battle with my racing mind?
      August 6 at 3:03pm ·
    • Meditation Coach Kay - that is the second most popular reason folks don't meditate - "I can quiet my busy mind" - stay posted for some really good news regarding that one. :~)
      August 6 at 3:59pm ·
Meditation Coach

Meditation Coach ‎"An eye for an eye only ends up making the whole world blind." - Ghandi

August 4 at 10:40am · Comment ·
Meditation Coach

Meditation Coach ‎"Life is available only in the present moment. That is why we should walk in
such a way that every step can bring us to the here and the now."
- Thich Nhat Hanh

July 31 at 3:44pm · Comment ·
Meditation Coach

Meditation Coach Meditation Home Study Course is almost ready to go live...

Practical Meditation Home Study Course by Greg de Vries