Information
- Location:
- Carrboro, NC, 27510
- Phone:
- 919-932-6262
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- Ann Ehringhaus Reiki Classes 9:42am Sep 25
- Confused About Fats? 10:10am Sep 18
- EATING FRUITS ....... 8:46am Sep 10|5 Comments
The Wellness Alliance "Everyone is searching for happiness, but happiness is found internally,not externally. It is generated by finding enjoyment in pursuing your goals, by accepting what is, and by believing in yourself." Dick Sutphen
The Wellness Alliance During pregnancy, your body goes through major changes. Pregnancy massage can help with these changes by reducing stress, decreasing arm and leg swelling, and relieving muscle and joint pain. Massage may be particularly helpful during a time when medication and other medical options may be more limited.
The Wellness Alliance Almost at 200 fans! Thanks everyone for supporting us :)
The Wellness Alliance
Many of us watch what we eat but not what we drink. That’s a
mistake. The average American gets a fifth of daily calories from beverages.
Choosing the right drinks can tweak your metabolism, curb your appetite, and
reduce your total calorie count.
www.webmd.com
See the best and worst drinks for weight loss. From coffee to cocktails, learn which beverages can help or hinder a healthy lifestyle.
The Wellness Alliance
The BMI Plus Calculator is an innovative health and weight calculator
that gives personal results on 6 different weight and fitness
measurements. Whether you're just getting started or have already begun
your journey, this calculator will help you understand your body's
needs as your body changes for optimal personal success!
www.webmd.com
WebMD's free BMI Calculator Plus gives you personalized body mass index and health results based on 6 different weight and fitness measurements.
The Wellness Alliance Dr. DeLaney's E-Store. Order here for home delivery. No fee for registration. No sales tax.
thewellnessalliance.com
The Wellness Alliance The Wellness Alliance will recycle your empty inkjet cartridges for you. Just bring them in to Becca and she'll take care of the rest. We also have free magazines. You can either take the ones you want or bring in your old ones for other people to take.
The Wellness Alliance 2 carrots every other day provide enough beta carotene to reduce stroke risk by half for men who already have symptoms of heart disease
The Wellness Alliance
A few natural remedies may help when you can't sleep.
Chamomile tea, Melatonin, Valerian and Kava.
www.webmd.com
What's your ploy for getting a decent night's sleep? A healthy lifestyle is key. Supplements may also help provide restful sleep.
The Wellness Alliance Dont want to get the Flu Shot? How about taking a Homeopathic Flu Remedy instead. We just got our shipment in so call and place your order now.
The Wellness Alliance Check this out!
www.sugarstacks.com
A label can tell you there are 39 grams of sugar in your soda, but what does that much sugar look like?
Ann has been practicing Reiki since 1990 and became a Reiki Master in 1997 after a two and a half year apprenticeship with her teacher. She holds a Doctorate in Ministry, an M.Ed...
