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- Affiliation:
- Cathe dot Com
- Location:
- Glassboro, NJ, 08028
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Rebekah Hey Cathe! If we shovel snow for two hours, does that count for our workout? My DH worked out to STS disk 1 and says that you are a cruel woman (his reply to you asking "Can you feel that?" during push-ups on the ball). He could hardly move the next day, but was very pumped about the workout. You are the greatest!!!
Dana Riley The best hands down! Love her!
Before 2 years ago I had a wonderful and beautiful baby (baby #2). I also had some extra weight that just had to go! At 162 lbs I was about 24 lbs heavier than I was before I had gotten pregnant. I was 38 lbs heavier than I was when I graduated high school...
Josephine Thanks Cathe for your inspiration, motivation & great workouts. I've been working out w/you for a couple of yrs. I'm on my 2nd round of STS - the current 3 mo. rotation & I got a thrill this weekend when my hubby commented that my arms were bigger than several yrs ago. He used to be able to close his hand around my bic...eps now he can't; fingers don't even touch. Yea!! I know it's STS. I've lifting heavier than I ever imagined. thanks; loving this rotation.
Megan
Oh wow....huff.....Cardio....puff...Core...
Lisa I love Travel Fit! The shoulders, triceps, and abs portions had me shaking. I've had to stop doing high-impact dvd's for awhile due to an IT band/knee injury (I have my dr's ok to resume working out again) and this workout is ideal since it's low impact. Thanks Cathe!
Nancy Gibler Cathe - Hello! Hope this finds you doing well. Do you know when you might be planning other Eggland visits - particularly in the midwest and any of the larger cities like Chicago, St. Louis, Kansas City, Des Moines, Tulsa, Memphis, Nashville, etc.?
Jill My 3-yr-old loves working out w/ me! She says hi to you & Loraine.
Connie Pearson I love the new shock cardio series! Athletic Ste!p is my favorite. Thanks for the awesome variety
Val Munoz Long time Catheite! Missed Jai in Shock Cardio. Any plans on using her in the next project? Loved the MMA and survived Fusion!!!!
Laura Evans Thanks to your wonderful workouts, Cathe, I will be able to shovel the 24 inches of snow we got- what a difference powerful biceps, thighs, and back muscles make!
Jennifer You are brilliant! Love your work!!!!
Carrie I found a rotation that suggested doing Boot Camp 2 times in a row - Did Boot Camp and then the bonus premix back to back - It was tough but AWESOME! Feelin GREAT! Thanks Cathe
Cathy Stewart ok, i'm gonna bite the bullett and do B&G tomorrow. i probalby will ot be ablet o walk afterwards. so, i will crawl to the computer and tell you what i think, cathe
