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- Affiliation:
- Cathe dot Com
- Location:
- Glassboro, NJ, 08028
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Nicole McDonough Only two more weeks until Road Trip! Yippee!! I can't wait : )
Cathe Friedrich Let's talk Ab Circuits! If you have it what do you love, like or dislike about it? What is your favorite segment and why?
Radine Paquin I joined a step aerobics class and couldn't go due to my hectic schedule. My husband got me The Step and it came with a Cathe cardio and weights dvd. It's SO awesome. In 2 months I've lost 2" of my waist and 2' off my thighs. Step aerobics is something I've ever stuck with. I'm gradually making progress. Any other sugg...estions on a dvd for beginners? I know 2 months have gone by but I am a big girl and need something for my pace.
Laura Simons Blackmon Just did Drill Max for the first time today. I thought it was awesome. Hard but fun. Just the challenge I needed. Thanks Cathe!
Heidi Havens Hi Cathe!! I want to thank you for being so amazing- you are the only person I work out with anymore :) I was wanting to get some fitness certifications and was wondering if you had an opinion on which one(s) best? Thanks
Jackie Currie Hi Cathe! Do you ever come to Canada? I know many people who would love to attend one of your classes. We'd literally jump at the chance, haha.
Jackie Vigotsky Nelson My new cardio club step arrived today. I'm so excited to try it.
Sandi Ault Water's too scarce here to let it run, so we gather the cold water in a bucket while waiting for the warm, then use the bucket-full to water plants, animals, etc. But 20 pushups and 20 situps warm ME up before the shower! Did Low Impact Circuit DVD from start to finish last night. Woohoo! Well over an hour of BIG fun and a great workout, Cathe!
Cathe Friedrich Want an invigorating shower? Do 20 pushu ups and 20 sit ups while you are waiting for the water to get warm. Then jump in the shower...not literally, lol!!!
Tracy Wilson Quimby i just ordered mma kickbox and travel fit, can't wait for them to get here!
Shannon Howard Whelchel Cathe-Do you have a waiting list for your classes? I see that a one day pass can be purchased and I would love to come and take one of your classes. I have friends in NJ, so it would be a good excuse to go visit!
Amy Peabody Haack Gym Styles Chest exercises get me every time. I think that is the most difficult of the Gym Styles workout. What do you think?
Amy Peabody Haack Is the Cathe Friedrich "friends" page authentic? I ask because this is the Cathe Friedrich "fan" page and I'm wondering why I would be asked to be a "friend" of Cathe on a friend type page. Thanks.
Chris Cavaliere Colomban Hi Cathe! Do you have a Kettlebell DVD?
