Cedar Rapids/Marion Area YMCA
Look for us on Y-Wednesdays. Every Wednesday we'll update you with secrets, questions and answers.
With 3 locations in the Cedar Rapids and Marion area, the YMCA has served youth and families in our community for more than 140 years!
Information
Location:
Cedar Rapids, IA, 52401
Phone:
319.366.6421
Mon - Thurs:
5:00 am - 10:00 pm
Fri:
5:00 am - 9:00 pm
Sat:
7:00 am - 5:00 pm
Sun:
12:00 pm - 5:00 pm
Fans

6 of 294 fansSee All

Andrea
Andrea
Christina
Christina
Events

2 past eventsSee All

Cedar Rapids/Marion Area YMCA

 
Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA The YMCA has a resolution, too. To encourage families to get healthier this year. Check out how you can do that here. http://ow.ly/SHL0

Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA Y-Brai begins January 1. Check out this link for details. http://www.crmetroymca.org/Article3/

Kate
Kate
Yep...I'll go to Marion...can't hike WAY out to St. Pt. lol..that's another country. ;)
Mon at 1:56pm
Cedar Rapids/Marion Area YMCA
Cedar Rapids/Marion Area YMCA
I just LOL'd. Thanks Kate.

Now for the other questions...
For Y-Brai, the elliptical would be the same as running. We can't find an actual conversion but an article taht was found says that it is very similar to running. So that will be the goal.
and as for spin classes, they are 15 miles per class! I hope that helps all of you!
Yesterday at 8:22am
Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA The Helen G Nassif YMCA is open from 9am-2pm on New Year's Day. Class schedule is in the new e-newsletter: http://ow.ly/NvVp

Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA Today is the last day to sign up your K-8th grader for the New Year's Lock In at the Helen G Nassif YMCA. Details here. http://ow.ly/P2CE

Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA Have a Very Merry Christmas and remember the YMCA is open Christmas Eve until NOON but closed on Christmas Day!

Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA The new e-newsletter featuring the New Year's Eve Lock In information is ready for you to check out! http://ow.ly/NvVp

Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA Are you ready to get motivated? Be looking for Y-Brai in January as a little incentive to get ready for RAGBRAI or the beach!

Elizabeth Porter
Elizabeth Porter
What is Y-Brai? And what is RAGBRAI?
December 16, 2009 at 9:40am
Cedar Rapids/Marion Area YMCA
Cedar Rapids/Marion Area YMCA
That will be revealed in the next week or two! But RAGBRAI is the Des Moines REgister's Great Bike Ride Across Iowa held every summer.
December 17, 2009 at 11:13am
Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA The new YMCA Camp Wapsie Newsletter is out! Look for Winter Camp, Summer Camp and other fun info right here http://ow.ly/L45P

Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA It's the last days of the 12 Days of Fitness membership special. A member? U get a GREAT sweatshirt for the referral! Last day is Dec 12!

Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA YMCA branches will open tomorrow at 9am. Check out www.crmetroymca.org for child care info. Some are open and some are not.

Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA The YMCAs are closed today, Wednesday! We'll hopefully get to see you tomorrow. We'll miss you!

Jennifer Meehan Brennom
Jennifer Meehan Brennom
Will swimming lessons scheduled for this afternoon at the Marion Y be held next Monday instead?
December 9, 2009 at 6:09am
Cedar Rapids/Marion Area YMCA
Cedar Rapids/Marion Area YMCA
Ask at your front desk. Each YMCA aquatics director is doing something different.
December 11, 2009 at 10:54am
Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA Have a kid in youth sports? Sign up for twitter alerts for when programs get cancelled. Here's a 'How to'... http://ow.ly/K3Gk

Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA All YMCA Child Care programs are closed Wednesday. All branch classes and programs will resume at noon on Wednesday but buildings will re-open at 9am.

Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA All YMCA branches are closing at 6pm and not reopening until 9am Wednesday. Please check www.crmetroymca.org for updates.

Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA All YMCA classes and programs are cancelled thru noon Wed. All Child Care programs are cancelled Wednesday.

Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA Thanks to VOS YMCA for the "impact on your life" idea!

Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA When I mention I work @ the Y, people tell me how the Y made an impact on their life. Share how the Y is important to you?

Andrea Davis Kelley
Andrea Davis Kelley
I met my husband at the Y while we were both working at the Y in Topeka, KS! The minister was a lap swimmer, vocalist was a lifeguard, pianist was an aerobics instructor! ;-) Our firstborn even has the name of one of the Senior waterwalkers! The Y is VERY special to us! :-)
December 2, 2009 at 8:17am
Kristy Cameron
Kristy Cameron
So many people know me from the YMCA!
December 2, 2009 at 9:33am
Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA Come in and join today for $1 for a join fee and $1 for the month of December! and there is a 'treat' this evening when you come in...

Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA Getting ready to kick off the 12 Days of Fitness Membership Special. check out the link for details. http://bit.ly/7uc0fC

Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA It's Y-Wednesday! All branches are closed tomorrow for Thanksgiving. But our Turkey Burn-Off Class is Friday at HGN from 12:10-2pm!

Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA Looking forward to the Thanksgiving Holiday? Don't forget we our Turkey Burn-Off Class Friday at HGN from 12:10-2pm!

Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA Exciting news on this Y Wednesday: NEW EQUIPMENT has happened at the Marion YMCA! Check it out soon.

November 18, 2009 at 7:31am via Ping.fm
Jennifer Meehan Brennom
Jennifer Meehan Brennom
LOVE IT!!!! Just finished my workout on the brand new step machine. :)
November 18, 2009 at 9:44am
Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA What is BodyFlow? BODYFLOW™ is the Yoga, Tai Chi and Pilates workout that leaves you feeling long, strong, centered and calm.It’s your personal time out from the stress and strains of daily life – a 55-minute group exercise-to-music class that enhances your physical and mental well-being. http://bit.ly/3Iz6UC

bit.ly
Body Flow from Les Mills at Club Fitness Gym. Body Flow by Keith. Watch it on MySpace Videos.
Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA SHHHH, it's secret and you're the first to know...Body Flow is coming in January. Check out our Facebook Page for more info!

November 10, 2009 at 4:40pm via Ping.fm
Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA Welcome to Y Wednesday: Next Family Night is Family Movie Night, 11/14 at Stoney Point. Check out the pix from the previous one and plan to attend!

November 4, 2009 at 9:09am
Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA Check out our latest bi-weekly newsletter.
http://archive.constantcontact.com/fs079/1101804370225/archive/1102799471381.html
Wanna get it directly to your email? www.crmetroymca.org and submit your email in the bottom right corner.

archive.constantcontact.com
Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA No REALLY...Have a safe and FUN Halloween everyone!

October 30, 2009 at 11:21am
Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA Weight Watchers is FINALLY starting at the Helen G Nassif YMCA! Join us beginning November 2 at 12:15pm for our new Weight Watchers Meeting. Weighing & processing will begin ½ hour before the meeting starts. Nonmembers & members are encouraged to join this group to get to your personal goals faster and easier. (Program... is run by Weight Watchers so questions should be directed to 1 800 379-5757.)

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October 28, 2009 at 1:40pm
Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA We had a GREAT Family Night on Saturday, October 24, 2009. Check out these pictures of all the fun!

Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA Last week was 'what's your favorite class?' Today is 'What's your favorite part of being a YMCA Member?'

October 21, 2009 at 7:22pm
Kate
Kate
Seeing the same smiling faces every morning!
I think that for those who don't have friends to work out with, the Y should invite new members to have a "work out" buddy if they want...another new member who is also interested...who wants to work out at basically same time of day...so they have someone to look forward to seeing and who expects them to show up...makes new people come back! :)
October 21, 2009 at 7:37pm
Cedar Rapids/Marion Area YMCA
Cedar Rapids/Marion Area YMCA
Great Idea Kate! We might try that out! I'll bring it up to our Membership Staff as they would be the ones to make it happen.
October 22, 2009 at 1:32pm
Cedar Rapids/Marion Area YMCA

Cedar Rapids/Marion Area YMCA Todays Y Wed is a little diff...Let us know what your fave class at the YMCA is?

October 14, 2009 at 3:04pm
Elizabeth Porter
Elizabeth Porter
spinning!!!!
October 16, 2009 at 6:35pm
Jennifer Meehan Brennom
Jennifer Meehan Brennom
Yoga with Denise... I hope she comes back soon.
October 21, 2009 at 9:33am