Hailed as one of the world's premier strength coaches, Coach Poliquin has successfully trained professional athletes and Olympians worldwide.
Information
- Founded:
- 2001
Photos
2 of 8 albumsSee All
New York PIMSTCreated about 3 weeks ago
PICP Level 3Created about a month ago
Video
Charles Poliquin Tip 2: Room temperature is critical for growth hormone production during exercise. You will produce two times more GH if the room temperature is 70 degrees F (20 degrees C) vs a room at 50 degrees F. (10 degrees C)
Charles Poliquin
On me demande souvent dans les séminaires quels suppléments j'utilise de façon personelle.
Les voici:
http://www.charlespoliquin.com/ArticlesM
www.charlespoliquin.com
Mon Protocole de Médecine Fonctionnelle au Quotidien pour une Santé et des Performances Athlétiques Optimales
Charles Poliquin
Hypertension is the number 1 silent killer, as most people who suffer from it are completely unaware of it. Here is what yoou can do about it.
http://www.charlespoliquin.com/ArticlesM
www.charlespoliquin.com
Let’s take the example of a 35-year-old man whose blood pressure is 120/80, which is considered normal for a male of that age. Here is what will happen to this guy’s life expectancy with incremental increases in blood pressure (BP) that are not treated properly:
Charles Poliquin
If you are up for a good laugh, go to this link:
http://www.xtranormal.com/watch/5881123/
Charles Poliquin Coming up this week on CharlesPoliquin.com, a very effective deadlift cycle, and the first phase of a leg program for women. I will post the links over the next few days.
Charles Poliquin My blog on obesity sure attracted lots of e-mails. The Center for for Disease Control and Prevention published a study last July staiing that the costs of treating obesity- related disease may have climbed as high as $ 147 billion in 2008 - almost 10% of all total U.S. medical costs. Hence, the need to tax junk food e...ven more, as long as they use those revenues to do preventive care!
Charles Poliquin At Clarke's gym, the fees are so low that he can't even pay attention!
Charles Poliquin Another great workout at Clarke's Nano-gym. The gym is so small that the wall clock had to be installed on the ceiling!
Charles Poliquin Congratulations to Elissa O'Brien, you just won a free PICP course of your choice by becoming the 2000th fan!. Contact Janelle@CharlesPoliquin.com
Charles Poliquin Wow, 1999 fans on Christmas, the 2000th person to become the fan wins a PICP course of their choice.
Charles Poliquin Tip of the day: Hydration is the greatest determinant of strength. A drop of 1.5% in water levels translates in drop of 10% your maximal strength. The leaner you are, the worse it is. Make sure you weigh the same or more at the end of your training session. High water levels = more sets & reps= greater changes. Have a great workout.
Charles Poliquin You have till Tuesday December 29th 4 PM EST to claim your price. Proof of residency & citizenship will need to be provided. Contact Janelle@CharlesPoliquin.com to claim your price.
Charles Poliquin Since today is Christmas, and that 125 different countries now visit Charles Poliquin.com, . I had the computer select at random 3 countries. If you are a citizen AND a resident of the following countries: Slovakia, Latvia, Paraguay, you can take a PICP course of your choice ENTIRELY FREE.
Charles Poliquin Today I will go train at Clarke's Flynn, Nano-gym. It is actually so small that the benches are painted on the wall.
