
Charlottesville Running Company Good run this morning in the , ON the Ice- short strides on the toes the whole way and a delicious Shot of Shenandoah Joe espresso with a mile to go.

Charlottesville Running Company We recycled over 1000 shoes last year! Bring yours in for 10% off any purchase!

Charlottesville Running Company The New Years Day 5K has been cancelled . Post any questions/concerns here!

Charlottesville Running Company Marty cooked 85 meatballs at the Salvation Army on Christmas Day. Good thing he is a vegan!

Charlottesville Running Company Don't run inside - just go slowly and enjoy the wonder of nature as we are a week from the snow and it has a crispy crunchy surface.

Charlottesville Running Company Tomorrow's training run at Riverview Park is cancelled because of icy conditions.

Charlottesville Running Company Wishes Merry Christmas to everyone!

Charlottesville Running Company Tonight's track workout at the Charlottesville High School is cancelled, because there is no track. Stay tuned for updates on Saturday's run.

Charlottesville Running Company How to winterize your shoes. Use slip on grips like yaktraxs, or insert short screws on the bottom of the shoes, sticking out at least 1/4 inch. Make sure the screws don't poke through the sole :) and remember.. Trails are much safer now, even if slower.

Charlottesville Running Company Has some tips for running in this weather. Stick to inside running if you can. If you must be outside, stick to roads with little or no traffic. Never run in the middle of a busy road, very dangerous!

Charlottesville Running Company THE STORE IS OPEN TODAY! Come on in and get a pair of Yak Tracks to snap on your shoes to be able to run outside or pick up a pair of Pearl Izumi mitten/glove combo to keep your fingers warm outside!















