
Diane Link Kudos to the CESer that helped the cyclist today that was doored on Wells. She stopped to help him, called for help, and then rode with him to the hospital. I don't know her name but we recognized each other from CES. She really went out of her way to help this poor man.

Liz When they're not lecturing us about hydration or telling us to do another lap around the baseball fields, our coaches are, quite literally, flying around Chicago like superheros...complete with spandex!

David Wallach
Check out our friend and yours. Barb Rodriguez.
http://www.chicagonow.com/blogs/pace-of- chicago/2009/11/amazing-barb--athlete-of -the-month--november.html

Timothy Cerveny
I became of fan of this group and wanted to find out who I can learn more from. I was once 360lb powerlifter, now almost down 100lbs from changing my goals up for new and exciting things, I would like to participate in the 2010 Chicago Triathlon and along the way do 5ks (signed up for two already), 10k's and a half-ma...rathon before that time comes. I was told to search for a club, for many reasons (all which made complete sense) and found this one online. Any advice would be most appreciated!!!Read More

Charlotte Wager
Who read the article on the front page of the NYT today - dissing those who run a marathon in more than 5 hours. How obnoxious and pompous -- we are all marathon runners, however long it takes us!
Good luck to everyone doing MCM this weekend! Go CES, Go Claire! C

CES is recruiting pacers for our one-of-a-kind Winter Warriors Half Marathon Training Program. All interested runners and run-walkers please send us your experience and why you want to be a part of the CES Pace Team. All Pacers have the opportunity to earn a huge discount on training...































