Developing bomb proof bodies and jack hammer hearts-- We'll help you get lean and ripped with the strength to match.
Information
- Location:
- Chico, CA, 95928
- Phone:
- 530-828-2830
- Mon - Fri:
- 7:30 am - 10:30 am
5:00 pm - 6:00 pm
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Events
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- Beyond Kettlebells Workshop
KOR Fitness: School of Strength
Sunday, October 4 at 12:00pm - Beyond Kettlebells Workshop
KOR Fitness, 2530 Zanella Way, Chic...
Sunday, October 4 at 12:00pm
KOR Fitness: School of Strength
Just a quick reminder about our Kettlebell Workshop!!
It's happening tomorrow, Sunday October 4th. The workshop begins at noon, and will last for about 5 hours. There is still plenty of room for more participants, so if you haven't yet registered you are welcome to attend for no extra charge. The cost is $45. No late r...egistration fees will be applied.
You will be actively participating, learning basic and more advanced kettlebell movements, with some short workouts interspersed throughout. Dress comfortably, and bring some water and a small snack.
Remember, all fitness levels are welcome. No previous kettlebell experience needed. So feel free to bring a friend!
Time:12:00PM Sunday, October 4th
Location:KOR Fitness, 2530 Zanella Way, Chico, CA 95928
KOR Fitness: School of Strength SF Examiner article about kettlebell training
www.examiner.com
Kettlebell training is quickly becoming a hot new trend in fitness. Professional athletes, Hollywood Stars, and martial artists are all integrating kettlebell exercises into their training. Anyone who ...
KOR Fitness: School of Strength Hey KOR Members-- write a review about KOR Fitness here on Facebook, and help get the word out about our awesomeness! Click on the "Reviews" tab at the top of our page and write your testimonial. Thanks KOR crew! YOU ROCK!!
KOR Fitness: School of Strength Hey KOR Members-- write a review about KOR Fitness here on Facebook, and help get the word out about our awesomeness! Click on the "Reviews" tab at the top of our page and write your testimonial. Thanks KOR crew! YOU ROCK!!
KOR Fitness: School of Strength Building the Gymnast's Body...just one of many types of programs we work at KOR Fitness.
gymnasticbodies.com
It happens every four years. Bodybuilders and fitness buffs around the world marvel at the physiques of the male gymnasts competing in the Olympics. Those huge, muscular arms! Those broad shoulders! Those tiny waists! ...
KOR Fitness: School of Strength Firefighters and Kettlebells: A Great Combination
KOR Fitness: School of Strength
"Freak of the Week"
Tracy Fry- Overhead Squat with the 88lb Kettlebell!
Cheers to you, Tracy!
KOR Fitness: School of Strength
Hi Everyone!
We are so excited to have the opportunity to welcome Senior RKC and Z-Health Master Trainer, Sara Cheatham M.S., to KOR Fitness in Chico for a 5-hour workshop on Sunday, October 4th. Sara, Lisa Tosi RKC, and Robin Sinclear RKC will host this information-packed, hands-on workshop.
Z-Health focuses on the nerv...ous system: the ultra-high speed network that controls muscles, heart, AND lungs. Z-Health uitilizes joint mobility exercises as a means of optimizing the nervous system. In this workshop, we will combine the principles of Z-Health with core kettlebell exercises to help us all improve athletic performance, training efficiency, and recovery.
If you're a trainer, you'll learn principles and assessments to take back and use with your clients as well.
Cost for the workshop is only $45 if you pre-register. Just RSVP to Robin. Email and phone numbers are on the flyer.(The price goes up to $60 if you procrastinate and crash the party on the day of, so don't delay!)
Dress comfortably and ready to move. It's sure to be the perfect "active recovery" workout, and a great way to spend a Sunday afternoon!
See you there!
DISCOVER:
·How to combine principles of these top-level training systems to get the most from your training
·Secrets that separate the elite from the ordinary
·How to increase neuropathways to make you quicker, stronger, and super-resilient
·How to recover faster & optimize efficiency
· How to be powerful & pain free at any age and fitness level!
Fusing the secrets of the RKC and Z-Health systems to maximize athletic performance
Time:12:00PM Sunday, October 4th
Location:KOR Fitness: School of Strength
KOR Fitness: School of Strength K.C. Reiter tames th"Beast", and is inducted into the Beast Tamer Hall of Fame!
www.dragondoor.com
any of us can swing THE BEAST, most of us can deadlift THE BEAST, many can clean THE BEAST, quite a few can even snatch THE BEAST, but only a chosen handful of the strong can either press THE BEAST, or do a pistol with THE BEAST or perform a strict weighted tactical pullup with THE BEAST…
KOR Fitness: School of Strength
K.C. Reiter. Owner of KOR Fitness, LLC
View information and testimonials here
www.dragondoor.com
Review RKC Instructor K.C. Reiter by completing all the steps below.Read our Review Guidelines before posting your review.
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KOR Fitness: School of Strength activated Facebook Mobile.
