Chill plays chillout music online and on DAB digital radio. Our listeners love to join us, sometimes to chat, sometimes just swapping ideas for how to help each other chill. We now have three podcasts which came from listeners' ideas: Meditation, Living a Chilled Life and Nutrition. They are weekly downloads available from our website.

We're here to help you chill

“Meditation” is a relaxing and uplifting journey, with gentle, soothing music and the warm voice of meditation guide Deborah DeVries. Listeners will feel refreshed as Deborah creates images to engage the senses and focus the mind away from stress.

“Living a Chilled Life” is a guide to dealing with stress, presented by Chill’s founder Bern Leckie. The aim is to start a conversation about what makes us overstressed. Bern guides listeners to turn stressful events into learning experiences which help them chill.

“Nutrition” is a guide to how food and drink can help us chill. Nutritionist Claudia Norris doesn’t believe in dieting, but does know how our choice of food can make us feel better. Listeners will get inspiring ideas based on Claudia’s experience of consulting for stressed city professionals and companies.