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Information
- Location:
- Columbus, OH, 43221
- Phone:
- 614-432-9703
Photos
2 of 5 albumsSee All
Bootcamps 4Created about 5 months ago
Bootcamp 2Updated about 5 months ago
No one has added fan photos.
Events
1 upcoming eventSee All
- Yun Fitness Bootcamps
Hilliard Shao-Lin Do Center
Tuesday, April 20 at 6:00am
Notes
You can’t really miss it on the Internet these days. Seems like everywhere you look there’s another company promoting the nutritious Acai Berry as a weight loss miracle. It’s all a bunch of hub bub trying to get suckers to buy into it. And ...
Record Board Challenge 5:00 Fitness Circuit 7 pushups/14 bicycles/7 burpees Note Card Game That’s the end of Phase #9 2009 for Yun Fitness Bootcamps in Columbus. Don’t forget next week is an off-week and we will pick back up again on the 11/16. Do...
Core 60/60 1. Bicycles 2. Superman Holds 3. Superman Holds 4...
Gasser 40/20, 50/10 Bridge burps Skater hops Butt kicks Windshield wipers...
Tabata Bottom to Bottom Squats (:10 rest is in squat hold position) Rest :90 Continuous 30’s 1. Sprint in place 2. Jumping jack burps 3. Bicycles 4. Monkey Jumps r...
The New Year and decade is less then 2 months away. 2009 is almost gone. Has this been the year you got control of your body? If the answer is ‘Yes’, awesome job! If the answer is ‘No’, what happened? Did you try at all? Some p...
Visit the Record Board Here! results Reverse Crunch :60 Women 1. Katie 59 +14 #2 all-time ...
Kettlebell and Bands 30/30, 50/10 1. KB 2-handed high pulls 2. Band Front raise 3. KB row/swing 4. Band x-Band Walk...
Yun Fitness Boot Camps Congrats to the Bootcampers of the Week! Steve Sc. of the AM Classes and Mary of the PM Classes! Awesome Job! Don't forget coming up this week is the drawing for fabulous prizes and sweet stuff
Record Board Challenge Reverse crunch :60 1. Tabata- Step by Step Squats/Russian Twists rest :60 repeat 2x Stations 30/30...
Yun Fitness Boot Camps If You haven't voted yet for the Transformation Finalists please go here and pick your winner. Voting ends on Wednesday: http://yunbootcamps.com/blog/?p=610
Columbus Transformation Contest Finalists- Help us pick the winner! « Announcements « Yun Fitness Bo
Source: yunbootcamps.com
Please help us decide on the winner of the Transformation Contest! Make your desicion on the before and after picture, and also on their story. Everybody wants…
Yun Fitness Boot Camps
http://www.yunbootcamps.com/specialoffer
Jeannie gives her recomendation for Yun Fitness Boot Camps in Hilliard and Columbus. For your free 2-week trail go to the link above.
The co-founder of Prograde Nutrition recently sat down with the other co-founder, and head of product development, Jayson Hunter R.D for a quick interview on anti-aging nutrients. Most people I know want to stay young, including myself...
Halloween is about up. Which means the Holiday season pretty much here. The Holidays tend to bring a lot of stress into people’s lives. All the plans that need to be made, the juggling of schedules, the gift buying and giving, the crowded malls, the gobbling turkeys, and all those darn Santa hats. ...
