Thanks for joining the Yun Fitness Bootcamps Fan Page! Feel free to leave comments, questions, answers regarding anything fitness and nutrition. Don't forget to follow me on Twitter too! http://Twitter.com/YunTrai
Informasjon
- Sted:
- Columbus, OH, 43221
- Telefon:
- 614-432-9703
Bilder
2 av 5 albumVis alle
Bootcamps 4Opprettet for ca. 5 måneder siden
Bootcamp 2Oppdatert for ca. 5 måneder siden
Ingen tilhengere har lagt til bilder.
Video
2 av 18 videoerVis alle
Ingen har lagt til tilhengervideoer.
Arrangementer
1 kommende arrangementVis alle
- Yun Fitness Bootcamps
Hilliard Shao-Lin Do Center
20. april kl. 06:00
Notater
3 av 257 notaterVis alle
- Pre-Thanksgiving Fat Burn Tabata Workout 24. november 21:26
- Record Board Results Phase #10 Week #1 22. november 11:42
- Record Board Challenges with kettlebells, bands, and more! 20. november 09:45
http://www.yunbootcamps.com/workoutmuse.html Jason Yun performs 2 tabata intervals. If you are following along with the video, watch it first to get the exercises down. You can download the same interval track on the video by clicking the link above. Don’t forget to subscribe to the videos. ...
Yun Fitness Boot Camps Enjoy the off-week and have a great Thanksgiving! We'll see you back in camp Monday the 30th!
Record Board Challenges Visit the record Board here Med Ball Slams Results Women :60 1. Katie 51 +2 #1 all-time ...
Record Board Challenge Squat thrust :60 Tabata Side Bridge Up/down’s Gasser 40/20 1 ...
The Holidays are among us. Decorations and trees are already showing up everywhere. Songs are dancing in our heads before we’d like. It happens every year. Some look forward to it, some say ‘bah humbug’. But ...
Record Board Challenge Squat thrust :60 Butt and legs circuit 40/20 1. 1-leg hip pop ups 2. 1-leg hips pop ups ...
Nicole Daley Hey there...I havent tried the bootcamp yet, but I am going to try it out... I havent been to a gym in about 5 yrs and Im a wee bit self concious.... anyone else feel that way when they started?
Gasser 30/30, 40/20 go through 2x before rest 1. High knee sprint 2. skater hops 3. squat thrust (splitjacks) rest :90 ...
By Jeff Glasser… Later. First, the set-up. “¿Qui es mui macho?” Me, of course. High-school athlete, Vietnam veteran, former auxiliary police officer, middle-aged gym rat. I don’t just do crunches, I do inclined crunches. At my p ...
Card Game #1 Spades- KB 2-handed high pulls Clubs- Agility jumps Hearts= pushups Diamonds= band squats ...
This is a real commercial. Very Sad For Men: Let me know what you think about this. Leave a comment below.
Core Circuit 30/30, 40/20 1. Supermans 2. Russian Twists 3. Squats 4. Bridge
Yun Fitness Boot Camps
Bootcamp Starts Back Up Tomorrow! Are you ready?!!
http://www.yunfitnessbootcamps.com/regis
Sign up for your free 2-week trial!
www.yunfitnessbootcamps.com
Congratulations! You are just a few short minutes away from joining the #1 Fitness Camp in Columbus! To register for your FREE 2-Week Try Out:
You can’t really miss it on the Internet these days. Seems like everywhere you look there’s another company promoting the nutritious Acai Berry as a weight loss miracle. It’s all a bunch of hub bub trying to get suckers to buy into it. And ...
Record Board Challenge 5:00 Fitness Circuit 7 pushups/14 bicycles/7 burpees Note Card Game That’s the end of Phase #9 2009 for Yun Fitness Bootcamps in Columbus. Don’t forget next week is an off-week and we will pick back up again on the 11/16. Do ...
