OCTrainer.net
At OCTRAINER we specialize in fat loss and body sculpting. Our prices are very competitive since we offer semi-private training and 1-on-1 personal training. Every program includes a personalized nutritional plan and monthly
measurements!
Information
Location:
Costa Mesa, CA, 92627
Phone:
(949)289-3297
Mon - Thurs:
5:00 am - 12:00 pm
4:00 pm - 7:00 pm
Fri:
5:00 am - 12:00 pm
3:00 pm - 6:00 pm
Sat:
8:00 am - 12:00 pm
Sun:
9:00 am - 11:00 am
 
OCTrainer.net

OCTrainer.net Jan 1st 2010, the first day of the rest of your life! Here is to a new beggining and to focusing in on what truely matters in life. That would most likely be, your health! So come on people and get with it!!!

Yesterday at 12:43pm
Jodie Preston
Jodie Preston
Glute/ Ham tie in :)
10 hours ago
OCTrainer.net

OCTrainer.net Alright people it is that time again! What are your 2010 goals??? We are here to help you reach the impossible! Call or email us for your FREE consultation! Current clients--- For every client you refer to us, you will receive some free training, ask your trainer for details!

December 28, 2009 at 3:01pm
Kathryn Rogers
Kathryn Rogers
Define "free." :-) Okay, Greg, I'm back on track. See you tonight!
December 28, 2009 at 3:21pm
Robyn
Robyn
2010 Fitness goal: Improve focus to stay on the path ; )
December 28, 2009 at 3:24pm
OCTrainer.net

OCTrainer.net The only way of finding the limits of the possible is by going beyond them into the impossible. -Arthur C. Clarke Don't wait, get started NOW, we have very great rates for the best, most educated and experienced trainers. We practice what we preach and do the most we can (besides doing it for you) to help you reach yo...ur impossible. Semi-prviate training starting at $35 per session. FREE CONSULTS!

See More
December 22, 2009 at 7:06pm
Kelly Downs
Kelly Downs
ok over and out
December 22, 2009 at 9:12pm
Jeff
Jeff
This is absolutely true. OCTrainer.net will help you make the results happen if you stick to it. With Greg, Jessica and Alan, it's entirely possible to achieve your desired results... more so than with any other trainers I've encountered.
December 22, 2009 at 9:52pm
OCTrainer.net

OCTrainer.net ATTN Fans: If you HAVE NOT trained with OCTrainer before you may come in the month of December for 2 FREE sessions, with no obligation. **This is only valid for semi-private sessions. Message us if you are interested.

December 15, 2009 at 2:27pm
Sukhraj
Sukhraj
Do you offer boot camps?
December 17, 2009 at 1:04pm
OCTrainer.net
OCTrainer.net
No we don't do any bootcamps, but we have group training which starts at $35 per session.
December 22, 2009 at 7:02pm
OCTrainer.net

OCTrainer.net Staying on track with your fitness goals is hard when it is cold outside, let alone raining! But I promise the more on track you stay with at least maintaining where you currently are, will pay off when you are ready to take it to the next level!

December 9, 2009 at 7:07pm
Lindy
Lindy
I wish it was raining here. You don't have to shovel rain. :)
December 9, 2009 at 7:15pm
Jeff
Jeff
Cycling when it's cold is great! :)
December 9, 2009 at 8:13pm
Kelly Houghton
Kelly Houghton
That is great advice.
December 9, 2009 at 9:11pm
OCTrainer.net

OCTrainer.net Our 1st OCTrainer newsletter has been sent out! If you don't receive it and wish to then message us your e-mail address!

December 1, 2009 at 8:52pm
Rick
Rick
thanks Ryan. my email server sends out bits over a few hours to lessen the load. Hope you guys all see it. We are going to send out new stuff every other month, with much more to come.
December 2, 2009 at 1:35am
Jeff Driscoll
Jeff Driscoll
Im interested in getting the newsletter. jeffdriscoll@jmdmarketinggroup.com
December 2, 2009 at 8:04am
OCTrainer.net

OCTrainer.net Weigh-ins are December 1st (which is Tuesday) for the next fitness and weight loss challenge! The contest runs from Dec 1st- Feb 1st! Lets do this!

November 29, 2009 at 2:59pm
Jeff
Jeff
One of us had better win. If Greg's training for a contest and we don't... I fear the pain and suffering that may await us.
November 29, 2009 at 7:06pm
Robyn
Robyn
If I'm part of the winning team again, i'm definitely having a piece of bread at Outback next time. Lol
December 1, 2009 at 7:40pm
OCTrainer.net

OCTrainer.net Happy Thanksgiving to all! I hope you all enjoy tomorrow with your loved ones and safe travels to everyone on the road! OCTrainer

November 25, 2009 at 2:34pm
OCTrainer.net

OCTrainer.net We have updated our homepage and blog page on the website! Check it out!
http://www.octrainer.net/

www.octrainer.net
Orange County top fat loss, weight loss and fitness personal trainers. Sessions start at just $35. Train With Champions.
OCTrainer.net

OCTrainer.net Try our healthy Thanksgiving Menu, each dish has a 4-5 star rating, just like all the rest of our recipes! See the recipes section on our website.
http://www.octrainer.net/recipes/

www.octrainer.net
OC Trainer is Orange County's premier fat loss personal trainers. Our trainers have helped our clients achieve significant fat loss and are considered top weight loss experts.
Robyn
Robyn
Great choices Jess! These look awesome. Now, if I only COOKED...hmmmm.
November 18, 2009 at 7:29pm
OCTrainer.net

OCTrainer.net All our Healthy Thanksgiving Recipes are posted:
http://www.octrainer.net/recipes/

www.octrainer.net
OC Trainer is Orange County's premier fat loss personal trainers. Our trainers have helped our clients achieve significant fat loss and are considered top weight loss experts.
OCTrainer.net

OCTrainer.net Give the gift of fitness and health for the Holidays! We have Holiday gift cards available! Send us a message for details! Thanks! OCTrainer

November 17, 2009 at 4:18pm
OCTrainer.net

OCTrainer.net It is already the Holiday Season! Don't be another statistic, get and stay in shape during the Holidays!

November 15, 2009 at 5:05pm
OCTrainer.net
OCTrainer.net
Great job Richard!
November 17, 2009 at 4:19pm
OCTrainer.net

OCTrainer.net We can't believe Thanksgiving is in 3.5 weeks! Stay tuned for our series of Healthy Thanksgiving recipes! Everything from your main course and sides to your desserts!

November 2, 2009 at 2:36pm
OCTrainer.net

OCTrainer.net Have a fun and safe Halloween weekend everybody!!

October 30, 2009 at 1:13pm
Robyn
Robyn
Confession time...at the party last night I had 2 (plain chocolate) fun size hershey bars...OMG...they were F'G awesome...but yes, I managed to avoid all the other stuff. 0: )
October 31, 2009 at 12:47pm
OCTrainer.net
OCTrainer.net
AND you did enough cardio today to rid yourself of them! :)
November 2, 2009 at 2:27pm