Great People. Great Fitness.
Information
- Founded:
- 2007
Photos
2 of 4 albumsSee All
September InvitationalCreated about 2 months ago
LangerFest 2009Created about 3 months ago
No one has added fan photos.
Links
Events
1 past eventSee All
- CrossFit Ireland Invitational
CrossFit Ireland
Saturday, September 19 at 9:00am
CrossFit Ireland
CrossFit Ireland Tom hitting the 100Kg Back Squat for reps. This has been a goal of Tom's for some time. Well done dude!
Length:0:51
CrossFit Ireland Inspired by our talk today down at CrossFit, have a read of this article. What are your thoughts on competing versus taking part?
www.nytimes.com
As marathon fields continue to grow, so has the intensity of the debate over how quickly a runner should finish the once-elite event that is now an activity for the masses.
CrossFit Ireland I'm a big fan of Tom Naughton's comedy writings, so thought I'd share this with you. Get that Vitamin D into you!
www.fathead-movie.com
In case you haven’t noticed, Kellogg’s is attempting to cash in on the swine-flu hysteria by informing parents that cereals like Cocoa Krispies can help boost their kids’ immune systems.
CrossFit Ireland - Great work out of everyone today. Hard work, determination, pushing your boundaries, encouragement and comedy abuse between good friends. Glad to be a part of it.
CrossFit Ireland Fran with James Hanley, Irish Powerlifting Champ. This roughly cut together video has some pre-game banter, James and Colm's completely Fran, and Pixie and Double D's finishes. Enjoy!
Length:8:11
CrossFit Ireland A little something for those on Project Hugening
70sbig.com
There are some people who are not familiar with the primary method of training implemented at the Wichita Falls Athletic Club to get 70’s Big. If 70’s Big is the goal, then strength is the goal. A novice ...
CrossFit Ireland The Spicey Meatball Workout - 3 Rounds of 1 min Thrusters, 1 Min Burpees, 1 Min Hang Squat Cleans, 1 Min Rest. Great for anyone in sport who requires fast direction changes.
Length:3:13
CrossFit Ireland Amro's Birthday Workout down at CrossFit Ireland. Jason and Amro started 5 minutes ahead of Pixie and Tony for the chipper.
www.vimeo.com
www.crossfit.ie www.crossfit.ie/Invitational
CrossFit Ireland
The Great Excuse Off
7 Rounds for time
7 Overhead Squats
7 Pull Ups
7 Wall Balls
Length:5:54
CrossFit Ireland In case anyone missed it, Louise took some fantastic photos on Saturday.
www.flickr.com
Flickr is almost certainly the best online photo management and sharing application in the world. Show off your favorite photos and videos to the world, securely and privately show content to your friends and family, or blog the photos and videos you take with a cameraphone.
CrossFit Ireland Eamonn (Peanuts) came into the invitational unsure if he could get a Clean & Jerk of 75Kg. His first few times, he'd missed the clean, then the jerk. With only 20 seconds to go, he steps up and gets that bad boy overhead! Well done!
Length:0:18
