
DU Recreation Winter Break Group Fitness Schedule begins November 16. Visit http://recreation.du.edu/fitschedule for updates
Source: recreation.du.edu
Find Your Fit. Come to the Ritchie Center to work out, swim, skate, take a yoga class, stay for a game, have a birthday party. The possibilities are endless... all you have to do is find your fit.

DU Recreation Give the Gift of Fitness this holiday season with Ritchie Center visits as low as $4.50! Visit http://recreation.du.edu/holiday for details.

DU Recreation Hot Cocoa Skates Saturdays through Dec. 26 at all 11:00 am Public Skate Sessions. Schedule online at http://recreation.du.edu/skateschedule
Source: recreation.du.edu

DU Recreation Refer a Friend and Get $20! Find out more at recreation.du.edu/refer

DU Recreation Fall Intramural Championship games begin November 10th. Check out recreation.du.edu/im for game details. Thanks!

DU Recreation Exercise of the Week - Hip Extension - On Stability Ball with Medicine Ball Pull Over - http://recreation.du.edu/oftheweek
Source: recreation.du.edu
Find Your Fit. Come to the Ritchie Center to work out, swim, skate, take a yoga class, stay for a game, have a birthday party. The possibilities are endless... all you have to do is find your fit.

DU Recreation
Registration open for Winter Warrior, Fat Blast &
Bikini Boot Camps. Classes begin November 16. Visit http://recreation.du.edu/bootcamp for more info.
Source: recreation.du.edu
Find Your Fit. Come to the Ritchie Center to work out, swim, skate, take a yoga class, stay for a game, have a birthday party. The possibilities are endless... all you have to do is find your fit.

DU Recreation Exercise of the Week - Wood Chop - Kneeling on Stability Ball with Medicine Ball - http://recreation.du.edu/oftheweek
Source: recreation.du.edu
Find Your Fit. Come to the Ritchie Center to work out, swim, skate, take a yoga class, stay for a game, have a birthday party. The possibilities are endless... all you have to do is find your fit.

DU Recreation
Ritchie Center to close at 8:00 pm on 10/28 & reopen at 7:00 am on 10/29.Afternoon and evening programs cancelled on 10/28. http://recreation.du.edu/news/?main=11&m ain2=120&news=978

DU Recreation Winter Warrior Boot Camp: Don't miss out! Registration for the Nov. 16 - Dec. 21 session ends Nov. 15 - http://recreation.du.edu/bootcamp

DU Recreation Exercise of the Week: Squat – Balance Board With SB Assis - http://recreation.du.edu/oftheweek

DU Recreation
Personal Training Tip of the Month: How Much is Too Much? - http://recreation.du.edu/health/?main=17 &main2=189&main3=530

DU Recreation
The Exercise of the Week is now up: Iso Abs – Side Lying
find it at http://recreation.du.edu/oftheweek
Source: recreation.du.edu
Recreation at the Ritchie Center offers a wide variety of recreational opportunities to the students, faculty/staff of the University of Denver, as well as providing many youth and adult sports and fitness opportunities to the Denver Community

DU Recreation Personal Training Tip of the Month - Stretching, Know Your Limits - http://bit.ly/oPKN4













