Hey all, I am currently working out of our private personal training gym in temple bar with my good friend Bryan Kavanagh :-) Whether its fat loss, nutrition, diet, muscle building you want to achieve we do it all!..any questions, just ask!! ;-)
Hayranlar
6 / 109 hayranTümünü Gör
Fotoğraflar
1 albümTümünü Gör
Wall PhotosYaklaşık 3 ay önce güncellendi
Kimse hayran fotoğrafı eklemedi.
Etkinlikler
1 geçmiş etkinlikTümünü Gör
- Club Raw
The National Show Centre
09 Eylül Çarşamba, 19:30
Darragh Hayes
Darragh Hayes Goin up to rock the gym now, squats, deadlifts, abs and some high intensity cardio for 10 mins!..:-)
Darragh Hayes Yum, delish breakfast, 10 egg whites with one omega yolk 2 turkey rashers and 2 chicken sausages! ;-)
Darragh Hayes Hey all, I am currently working out of our private personal training gym in temple bar with my good friend Bryan Kavanagh :-) Whether its fat loss, nutrition, diet, muscle building you want to achieve we do it all!..any questions, just ask!! ;-) if you want some one to one private personal training call me on 0878589788 or email me on ddjhayes@gmail.com!
Darragh Hayes Hey all, I have recently started my own private personal training gym in temple bar with my good friend Bryan Kavanagh :-) Whether its fat loss, nutrition, diet, muscle building you want to achieve we do it all!..any questions, just ask!! ;-) if you want some one to one private personal training call me on 0878589788 or email me on ddjhayes@gmail.com :-)
Darragh Hayes I don't understand people who go to the gym and watch tv!!..you go to the gym to do some hard work people! ;-)
Darragh Hayes Hmm watch the game or go to the gym?? ..what do ya think I should do?
Darragh Hayes Don't wait until after Christmas and one too many mince pies to get into shape! Get into our private Personal Training ABS gym in temple bar for an assesment! ;-)
Darragh Hayes hi ho hi ho its off to the gym I go! :-)
Darragh Hayes Had a lovely day lying on the beach and then hit the gym!..this is the life! :-)
Darragh Hayes Need a break..think Ill go to Marbella for 2 weeks! :-)
Darragh Hayes
Two big events this week for THE EVENT ANGELS - Self Help Africa at the national ploughing championships, September 22-24th in Athy,Co Kildare!
The Marriot Hotel Wedding Fair in Ashbourne Sunday September 27th, free admission, free goodie bags and lots of exhibitors & entertainment!
Darragh Hayes On to the Next big event! hmmm
