J'Adore Dance and Wellness
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Phone:
780-701-4942

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June 11

J'Adore Dance and Wellness wrote on its own wall.

7:47pm
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J'Adore Dance and Wellness wrote at 7:47pm on June 11th, 2008
The Summer schedule for Salsa Babies and Salsa Tots has been posted on www.jadoredance.com. Registrations start today!
J'Adore Dance and Wellness wrote at 7:37pm on May 5th, 2008
Programs we currently offer:

SALSA BURN (for adults ages 16 and up):
Come and feel the burn Latin Style! Salsa Burn is a fitness dance class that teaches participants the sultry Latin rhythms of Samba, Salsa, Merengue, Cha Cha, and Bachata all while getting a great total body workout. This progressive class teaches participants the basics of each dance style while providing new variations and challenges to keep the intensity level up. The end of class focuses on core stability and abdominal exercises and stretching for relaxation. Suitable for all dance and fitness levels.

FIT HOP (For adults ages 16 and up):
Come try our fun cardio style Hip Hop class. Learn the newest moves to the latest music while getting a great total body workout. This class is perfect for those looking to break a sweat while having fun! No dance experience necessary! Steps are easily broken down so even the most inexperienced dancers can feel successful.
J'Adore Dance and Wellness wrote at 7:36pm on May 5th, 2008
Programs we currently offer:

SALSA BABIES (for Moms and Babies 6 weeks +)
Dance back into shape with the best little partner of them all, your baby! Moms will go through a safe and fun 45 min Latin Dance Fitness class learning basics steps and rhythms from Samba, Merengue, Cha cha, Bachata, and of course- SALSA! Babies are safely worn in a carrier and bounce along to the music and kick their feet to the beat. Perfect for all dance and fitness levels! Classes offered all over Edmonton and Area!

SALSA TOTS! (for caregivers and children aged 1-5)
The Latin Groove for Kids on the Move! Salsa Tots is a fun, lively class for caregivers and Tots. In this safe environment caregivers will model dance and movements steps along to the tropical Latin beats getting physically active as a family! We dance, sing, tell stories and have fun! A class not to be missed! Classes are offered all over Edmonton and Surrounding areas!
Miriam wrote at 7:35pm on May 5th, 2008
The boys so loved your Tots class. They still talk about it and use it as a reference point when we are driving anywhere! I would love to know about classes for older kids and the Babies class for the fall. Keep up the great work!

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