J'Adore Dance and Wellness
J'Adore Dance, a dance and wellness company in Edmonton, Alberta, Canada. We offer programs that promote physical activity and a lifelong love of dance!
Information
Location:
Edmonton, AB
Phone:
780-701-4942
Fans

6 of 252 fansSee All

Mel
Mel
Carolyn
Carolyn
Zahra
Zahra
Jennifer
Jennifer
Events

8 past eventsSee All

Photos

2 of 7 albumsSee All

Wall PhotosUpdated about a week ago
Salsa Babies/Tots TrainingCreated about a month ago
 
Deanna Miller

Deanna Miller Hope your feeling better Jessica. It is NOT the same without you :)

8 hours ago · Report
J'Adore Dance and Wellness

J'Adore Dance and Wellness CLASS CANCELATION NOTICE!!! Please note due to an emergency situation Reanna's Friday November 27th Salsa Tots class will be canceled. We apologize for any inconvenience this may have caused.

Thu at 9:21pm
J'Adore Dance and Wellness
J'Adore Dance and Wellness
Please note this is only the St.Albert class, Edmonton Friday Salsa Tots class will run as planned.
Yesterday at 8:59am
J'Adore Dance and Wellness

J'Adore Dance and Wellness We have reached over 250 Fans! Woot! We'll start drawing for some prizes on Monday! Up for grabs: A pair of Babylegs, the NEW Salsa Kids cd (great music!), gift certificate for a 30 minute Massage and a Unlimited Pass for winter classes ($300 value!).

Wed at 3:09pm
J'Adore Dance and Wellness

J'Adore Dance and Wellness Ok! This is the funniest thing I have found in a long time! The Griffin family spent the afternoon LOL to these videos! Make one for your family! So fun!

Neelam
Neelam
Very cute!
Wed at 4:21pm
J'Adore Dance and Wellness

J'Adore Dance and Wellness Thanks to one of our fans, Katherine, for sharing this article on how to keep your house clean in just 30 minutes a day. I think this is something I'm going to need to try!

www.todaysparent.com
Don't have an entire day to devote to cleaning your house from top to bottom? This guide will help you break the task into quick and manageable chores you can accomplish in about 30 minutes a day during the week
J'Adore Dance and Wellness

J'Adore Dance and Wellness In light of the recent crib recall here is the link for all recalled products in Canada. Let's keep our families informed and safe!

www.healthycanadians.ca
Salomon SAS ( Les Croiselets - 74370 - Metz-Tessy), France, Amer Sport Canada Inc. of Markham, Ontario, Intersport of North America, of Calgary, Alberta
J'Adore Dance and Wellness

J'Adore Dance and Wellness Congrats to Gillian Woo who won her pick of Babylegs! Thanks for sharing your favorite baby must haves! If you have a Tot start thinking of your Tot must haves as our next contest will be geared to Tots!

November 24 at 4:12pm
Sarah Attwater

Sarah Attwater I'm not too sure what to do about my kid with salsa tots... she wants to be held the entire class! It used to be only near then end when she got tired but the past few weeks it's been terrible (maybe the different instructors have had an impact???). I don't even know if she's enjoying the class anymore! Any ideas on wh...at to do? I'd like her to at least stand on her own for the last 2 classes and not have to carry 2 babies!

See More
November 24 at 1:55pm · Report
J'Adore Dance and Wellness
J'Adore Dance and Wellness
HI Sarah,
Sometimes kids just go through stages were they want to be held. Bria went through the same stage for awhile and found two things that worked:

1) I let her bring a baby doll or stuffed animal to class that was her baby to dance with. She liked that idea and I think it gave her more confidence having something familiar.
2) I would hold her for one song and then put her down but hold her hands and dance with her for the next song. Eventually she just decided that dancing on her own was more fun again. ... See More

But for awhile Bria did just want to be held while we danced. It was when I was pregnant and I think she could sense the changes and just needed that extra security. She did the same thing when Malia was about 4 months, she all of a sudden seemed to need me to hold her a lot more, wanted to be worn in the wrap, etc. I think a lot of times when there is a new baby it can take a few months before you notice any sort of attention seeking behavior (for the first few months all baby does is sleep so they really don't take away that much attention). Like I said Bria went through a clingy stage from when Malia was about 4-6 months and then moved past it. Rather then fight it I just held her and eventually she decided that she wanted to dance on her own again. I didn't worry about it because I new she was still learning even while I held her and she was still experiencing dance and music.

Unless she is crying or telling you she wants to leave I wouldn't be worried she is not enjoying herself. Besides if I had a big person who could pick me up and dance with me I think I might like that every once and awhile too (especially if they were my favorite person in the world!).

Try not to worry! (I know Kasha has been through the same thing with Kaidys, you might want to ask her what she found worked too).
Wed at 9:02am
J'Adore Dance and Wellness

J'Adore Dance and Wellness 2.5 more hours to tell us your baby must haves for a chance to win your pick of Babylegs!

November 24 at 1:32pm
Hannah Siu
Hannah Siu
Dennis Lee's poem books - Alligator Pie, Rocking Chair, Jelly Belly, etc. as well as those from 1234 square by Helen.
Wed at 10:06am
Kasia Abel
Kasia Abel
I know it's too late but it's a good topic!
1) extra change table on the main floor
2) shares in vaseline (makes great bum cream, the only moisturizer for sensitive skin/eczema)
3) the sling/wrap
4) video and audio monitor by Summer infant. Too cool... See More
5) the new one drop Vit D supplement (DDrops)
6) nursing pads by Lansinoh - the only ones that won't leak for me!!!
7) microwable bottle sterilizer
8) the double breast pump by Medela!
Wed at 9:12pm
Christy

Christy awesome class tonight, Mel - that was a great workout!

November 23 at 8:54pm · Report
Erin Heard

Erin Heard THanks Jess for an awesome class tonight!!! LOVING naughty hottie! :)

November 23 at 8:48pm · Report
J'Adore Dance and Wellness
J'Adore Dance and Wellness
You can come try the class for free :)
Wed at 8:44pm
J'Adore Dance and Wellness

J'Adore Dance and Wellness Major crib recall for Stork Craft and Fisher Price. Please see link below and check if your crib is affected (ours was). Let's keep those babies safe!

www.cpsc.gov
WASHINGTON, DC – The U.S. Consumer Product Safety Commission (CPSC), in cooperation with Stork Craft Manufacturing Inc., of British Columbia, Canada, today announced the voluntary recall of more than 2.1 ...
Maya Eberhard
Maya Eberhard
Luckily I do not have this crib....good luck with yours!
November 23 at 10:06pm
Deanne Kathleen Underwood

Deanne Kathleen Underwood must have #1: baby wrap baby carrier-----so comfy! #2 babylegs---so versatile! #3 nursing tank from Motherhood maternity-----so cute and easy to feed in public! #4 baby salsa classes

November 23 at 7:30pm · Report
J'Adore Dance and Wellness
J'Adore Dance and Wellness
Awww I'm glad our classes made your top baby picks!
November 23 at 8:45pm
J'Adore Dance and Wellness

J'Adore Dance and Wellness Quick Contest this week! Tell us your must have baby items by Tuesday at 5pm and be entered to win a pair of your choice of Babylegs (one of my favorite baby items). So what are your must haves for baby?

November 23 at 4:07pm
Karolina Michalak Quest
Karolina Michalak Quest
Looks like I didn't actually hit submit when I replied last night! I love my fisher-price portable booster/high chair! So easy to take to restaurants!
November 24 at 2:24pm
J'Adore Dance and Wellness

J'Adore Dance and Wellness Congrats to Leann Deisting our contest winner this week. Although we can't give Leann her wish of a day to sleep in, she is the winner of a $10 credit towards the winter session and a Hope Dream Necklace from Little Wings.

November 22 at 3:54pm