Lonstein Chiropractic & Acupuncture
Providing Exceptional, Alternative Healthcare For Over 25 Years www.lonstein.com
Information
Location:
Ellenville, NY, 12428
Phone:
845 647 8866
Mon:
8:00 am - 12:00 pm
2:00 pm - 6:00 pm
Tues:
8:00 am - 12:00 pm
Wed:
8:00 am - 12:00 pm
2:00 pm - 6:00 pm
Thurs:
8:00 am - 12:00 pm
Fri:
8:00 am - 12:00 pm
2:00 pm - 6:00 pm
Fans
Video

1 videoSee All

0:45 Added about 7 months ago
Photos

2 of 3 albumsSee All

Wall PhotosUpdated about a week ago
Office PicturesCreated about 3 months ago
No one has added fan photos.
Events

2 past eventsSee All

 
Lonstein Chiropractic & Acupuncture

Lonstein Chiropractic & Acupuncture Well, for a long time there was no way you would have caught me skiing in a helmet. But as the boys began skiing, I would have been a hippocrite to demand that they wear helmets and not wear one myself. Our whole family wears helmets as a rule. Over the last few weeks two things happened that made me grateful that the... whole family wears helmets. Even though I have gone entire ski seasons without falling , wouldn't you know it, I took a high speed tumbling fall and stopped (after sliding over 40 yards) with my head between a tree on one side (about 6 inches) and a rock on the other (less than 6 inches). Then, last weekend while skiing with the boys, Julie got hit from behind by a snowboarder who took her feet out from under her and whiplashing her head onto the hardpacked snow which scared the heck out of me (helpless to stop it and I couldn't even get mad at the boarder, he felt terrrible and it was an accident). Anyway, do yourself and your loved ones a favor and wear a helmet while skiing or boarding. Accidents happen in a split second and you don't need a split head.

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www.nytimes.com
Helmets, once used exclusively by competitive skiers and snowboarders, have become far more common, even for novices.
Gloria Stephens
Gloria Stephens
Glad to hear no serious injuries....thank goodness for helmets...you should wear them while riding bike or skateboarding too.
Sat at 5:01pm
Susanne
Susanne
Herbie I think I'm gonna wear a helmet the next time I go skiing! Thanks for sharing. Glad to hear everyone is OK! ;-)
Sat at 8:58pm
Lonstein Chiropractic & Acupuncture

Lonstein Chiropractic & Acupuncture Good, mine had plenty.

www.naturalnews.com
Children Need More Dirt to be Healthy
Gloria Stephens
Gloria Stephens
My Grandma always said a peck of dirt makes for a healthy kid.
Sat at 5:03pm
Lonstein Chiropractic & Acupuncture

Lonstein Chiropractic & Acupuncture I had a patient come in yesterday that we hadn't seen for awhile. I had been treating her for chronic neck pain after a work injury. I asked her how she had been, she told me her general practitioner had referred her to a local pain clinic. I asked her if she was feeling any better, she said she was feeling worse sinc...e we last saw her.

I then asked her what types of treatment she was getting she said they had stopped physical therapy and were now treating her with a few pain medications (opiod based addictive). asked her how long she had been on the meds and if the Doctors had increased the dosage. She said a number of months, and yes they had both changed her medications and increased dosage. Once again I asked her are you feeling better? And again she said, no worse. I asked her why she continued to keep taking the meds if they don't help? She said I can't stop taking them.

Sad, the result of unrealistic expectations on her part, well meaning physicians lacking tools and insight into chronic pain. And a pharmaceutical industry that loves to sell you pills, forever.

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www.naturalnews.com
Everyday Painkillers Become Addictive After Just Three Days of Use
Mariko C. Ballentine
Mariko C. Ballentine
right on doc herbie!
December 31, 2009 at 11:58am
Gregg Wenig
Gregg Wenig
Dr Herb your the man
December 31, 2009 at 5:25pm
Lonstein Chiropractic & Acupuncture

Lonstein Chiropractic & Acupuncture Happy New Year to all of our friends and fans ! We want to help all of you to start 2010 in a healthy fashion by offering one complimentary acupuncture treatment to all of our friends and fans who mention this facebook post during the month of January.

December 29, 2009 at 4:44pm
Lonstein Chiropractic & Acupuncture
Lonstein Chiropractic & Acupuncture
you can schedule appointments directly through our website. www.lonstein.com
December 29, 2009 at 4:48pm
Jill
Jill
I wish I was there I need an adjustment terribly!60"
December 29, 2009 at 4:59pm
Edith Oquendo
Edith Oquendo
Sorry for you Jill, it feels so great, Hey Doc, pencil me in
December 29, 2009 at 5:14pm
Lonstein Chiropractic & Acupuncture
www.naturalnews.com
Acute Pharmaceutical Toxicity killed Brittany Murphy - Could it be killing millions more?
Lonstein Chiropractic & Acupuncture

Lonstein Chiropractic & Acupuncture Happy Holidays to all our friends, fans, patient's and families!!! The office will be closing at 4:00 PM today and reopen Monday at 8:00 AM

John Hiler
John Hiler
Hello to everyone and Happy holidays.
December 23, 2009 at 7:23am
Mariko C. Ballentine
Mariko C. Ballentine
merry merry doc herbie! xoxoxo m
December 23, 2009 at 9:59am
Lonstein Chiropractic & Acupuncture

Lonstein Chiropractic & Acupuncture And it usually starts, I think we should refer you to the pain clinic for pain management.

www.naturalnews.com
Prescription narcotics cause more deaths than both heroin and cocaine
Lonstein Chiropractic & Acupuncture
thomasdubois.vox.com
Now that the cold weather is upon us, a lot more people start seeing their bodyworkers on a much more frequent basis. I work with a lot of people that only start coming back to see me when the weather gets cold. ...
Lonstein Chiropractic & Acupuncture
www.naturalnews.com
H1N1 vaccine liquidation sale now on: Hurry while supplies last!
Lonstein Chiropractic & Acupuncture

Lonstein Chiropractic & Acupuncture My latest article "Coping with Pain Rationally"

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Lonstein Chiropractic & Acupuncture

Lonstein Chiropractic & Acupuncture This goes to the point that so much of or "healthcare crisis" points to issues that we can control ourselves, diet, exercise avoiding tobacco etc. Want to solve the heatlhcare crisis? Be responsibile for your own health.

www.naturalnews.com
Dire warning: diabetes will double and costs triple by 2034, but only if we don't prevent it
Lonstein Chiropractic & Acupuncture
www.naturalnews.com
Tamiflu anti-viral drug revealed as complete hoax; Roche studies based on scientific fraud
Lonstein Chiropractic & Acupuncture
www.naturalnews.com
Patients choose alternative therapies when granted more personal responsibility by doctors
Lonstein Chiropractic & Acupuncture
www.naturalnews.com
Cancer profiteering? New chemo drug costs $30,000 a month
RECENT ACTIVITY
Lonstein Chiropractic & Acupuncture discussed Coping With Pain Rationally on the Lonstein Chiropractic & Acupuncture discussion board.