Endurance Planet produces podcasts, videos, and articles aimed at informing and inspiring the endurance athlete. Become a member: http://www.enduranceplanet
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- Founded:
- 2005
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Friday, December 5 at 4:25pm
Endurance Planet If you could eliminate the swim, bike, or run from a triathlon, which discipline would you elimate? And what activity would you put in its place (to keep it a triathlon?) Keep it clean folks...I may use some of these answers in the next Endurance Planet Hour.
Endurance Planet Trying to get myself psyched for next training program in two weeks...but honestly, since I don't entirely know what I did wrong last time (3.13 when I worked for 2.59) it's hard to get 100% buy-in from my heart and mind.
Source: www.enduranceplanet.com
I am not--and never have been--a cheerleader type of coach. I encourage and direct my clients to the goals they are trying to accomplish. I remember when I was with TNT (Team-In-Training), I would see these coaches dressed in silly outfits and carrying cowbells cheering on their team. ...
Endurance Planet I know none of you ever access Facebook at work (cough, cough) but if you do, you can listen to this week's EP Hour while you work.
Source: www.enduranceplanet.com
This week on The Endurance Planet Hour we take some time to hear from listeners who called in to answer the question, "How far have you come?" It's an example of how ordinary people can do extraordinary things. ...
Endurance Planet Who applies lessons learned from endurance sports to business? And what would those lessons be?
Endurance Planet When you go through a motivational low-point in your training, is it best to take a complete break until it comes back (the passion)? My tendency...pull back a little on the training, watch your nutrition, stay reasonably fit...and when your fire returns you'll still be in a reasonably good place to launch off.
Endurance Planet I'm noticing that "The Endurance Planet Hour" is getting a little guy-heavy. Let's get some extraordinary women in the mix...let's hear some of your stories. You can always shoot me contact info via kevin@enduranceplanet.com.
Endurance Planet Which is tougher: Ironman or an ultramarathon?
Endurance Planet
I'm going to put this one out there again...you folks are too humble apparently for this question. :-) "Tell me how far you've come. From couch to 5k, 10k, marathon, ultramarathon, triathlon, adventure race??? From heavy to lean? From unsure to confident? 206-337-4222. Your answers may be used for The Endurance Plane...t Hour on Monday. Just call and leave your message. Thank you!! Can't wait to hear your story!"Read More
Endurance Planet Just posted this audio download for our monthly members. It's 35-minutes of insights on nutrition and weight loss from Human Kinetics. Unlike fad diets, Human Kinetics authors are adamant that "exercise IS a vital component of any weight loss plan." Hope you find this helpful. KP
Source: www.enduranceplanet.com
This week's Human Kinetics Corner is an extended excerpt from the Human Kinetics book Sport Nutrition for Health and Performance by Melinda Manore, Nanna Meyer, Janice Thompson. The book is aimed at helping ...
Endurance Planet 61 degrees in November? Sounds like a good excuse to run south into the country.
Source: www.enduranceplanet.com
I learned an important lesson on a 14-miler two years ago that has stuck with me ever since. It seems especially applicable in light of our struggling economy, people without jobs, and a sometimes bleak outlook.
Source: www.enduranceplanet.com
Endurance Planet has long been known for its bite-sized podcast. But, like a sprint distance triathlete who has thoughts of someday doing an Ironman, we decided to venture into an hour-long show on a local radio station: www.sportsradiokc.com. ...
Endurance Planet
The Endurance Planet Hour is on right now at www.sportsradiokc.com
featuring an interview with ITU Long Course World Champ Tim O'Donnell.
Also, Brian Schmitz of the Dirty Avocados adventure racing team and USA
Triathlon Level II Certified Coach Ryan Ross.
Source: www.sportsradiokc.com
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