Information
- Location:
- Evansville, IN, 47711
- Phone:
- 812-422-0617
- Mon:
- 12:00 pm - 6:00 pm
- Wed:
- 12:00 pm - 6:00 pm
- Fri:
- 12:00 pm - 6:00 pm
Je Michael Just found out we had a facebook.. When was someone gonna let me know!? Lol.
Joe Bonin Dan Franklin going through a high intensity training session with Brian Cygan at The Exercise Coach in Lake Zurich, ILL
http://www.joebonin.com/ Brian Cygan of The Exercise Coach takes Dan Franklin through a High Intensity Training session on Exerbotics Strength Equipment.
Timothy Stovall What's going on with the website?
The Pit Barbell Club ADD your DAD for only $99 during June - a great father's day idea!
Joe Bonin Patrick performing a max contraction bicep curl with a resistance band for 40 plus seconds.
Http://www.joebonin.com/ Patrick performs a max contraction biceps curl using band resistance for 40 seconds at The Pit Barbell Club.
Joe Bonin Coach Conner Training Patrick on the Max Contraction Lateral Raise.
http://www.joebonin.com/ Coach Dick Conner takes Patrick through a Max Contraction Lateral Raise Exercise.
Joe Bonin The Future of Strength Training. Brian Cygan, owner of The Exercise Coach, takes an pro athlete through a 3 minute workout. This guy gets wasted. Ask Dan Franklin about the Exerbotics Equipment. He has experienced the pain.
Unparalled High Intensity Strength Training in Less than 3 Minutes
Joe Bonin Dave Durell, owner of High Intensity Nation, interviews Greg Anderson on H.I.T. at his Nautilus personal training studio in Seattle.
Greg has been involved in High Intensity Training for a long, long time, both in his own training and as a gym owner and personal trainer. His facility, Ideal Exercise, is chock full of awesome equipment, and probably more Nautilus equipment than most NFL facilities I have been in.
Joe Bonin Bo Railey, a former Pit Barbell Club member, takes a client through a Super Slow Workout at his Brownsburg, Indiana training facility.
Carmen performs super slow workout at Exercise Inc
Joe Bonin Big Jim Flanagan takes a client through a high intensity session on the Nautilus Pullover.
A quick clip of one exercise that Jim Flanagan put me through in his home gym. Text Review here: http://www.brooksvannorman.com/high-intensity-weight-training-with-jim-flanagan/
Joe Bonin Does your body work as unit? Nice video on how your body should work to be pain free.
http://www.UpwardSpiral.co.uk/ | Or contact me direct on +44 (0) 7779 080478 ****************************************** If you're in pain, it's highly likely due to having a compromised posture. Learn how a misaligned posture leads to wear and tear and eventually back pain, knee pain, hip pain...
Joe Bonin Coach Conner highly recommends these exercises to make your body Pain Free. Watch the video below. Let Coach know if these exercises help you out!
From the owners of the Egoscue Clinic in Austin, Texas, here are three exercises you can use if you are suffering from low back pain. Try them out and then give us feedback, wed love to hear from you at Austin@Egoscue.com!
Joe Bonin Patrick performs a Max Contraction Inverted Sit-Up for 70 seconds.
http://www.joebonin.com/ Patrick Fairchild performing an inverted Max Contraction Sit-up for 70 seconds at The Pit Barbell Club.
Joe Bonin Coach Franklin discusses how to do Super Slow Training on the MedX Shoulder Press.
http://joebonin.com/ Coach Dan Franklin explains how to do Super Slow on the MedX Shoulder Press at The Pit Barbell Club. Contact Coach Franklin at 812.589.7669 for training information.
Joe Bonin Coach Dan Franklin discusses the benefits of resistant band training at The Pit Barbell Club.
http://www.joebonin.com/ Coach Franklin discusses the benefits of band resistance and high intensity training makeovers at The Pit Barbell Club. Contact Coach Franklin at 812.589.7669 for more information.
