
Exhale Center for Sacred Movement
Cost: $40 each day or $70 for both
The heart of this method of Healing is using intention, energy, our hands and our heart to help others feel better, more radiant, awake and alive. Emphasis will be placed on cultivating, regulating and managing life energy. We will learn solo and partner exercises. We will learn to cle...ar blockages and harmonize destructive emotions as well as various techniques to alleviate back pain, neck pain and hypertension.
All levels are welcome. This workshop will benefit the student as well as the health care provider or anyone interested in making others feel better.
To register call 310-450-7676 or visit www.exhalespa.comRead More
The heart of this method of Healing is using intention, energy, our hands and our heart to help others feel better, more radiant, awake and alive. Emphasis will be placed on cultivating, regulating and managing life energy. We will learn solo and partner exercises. We will learn to cle...ar blockages and harmonize destructive emotions as well as various techniques to alleviate back pain, neck pain and hypertension.
All levels are welcome. This workshop will benefit the student as well as the health care provider or anyone interested in making others feel better.
To register call 310-450-7676 or visit www.exhalespa.comRead More
Time:12:30PM Saturday, November 7th
Location:Exhale Center for Sacred Movement

Exhale Center for Sacred Movement Join Jo and DJ Drez for a rockin halloween class at 7:30am tomorrow! (costumes optional ;)

Exhale Center for Sacred Movement Soul Rising: Tantric Blues Therapy for Changin' Times with Shiva Rea, Steve Gold,Nikos Veliskakis and special guests TONIGHT~ 8:00-10:00pm! Only a few tickets left! To reserve your space call 310.450.7676

Exhale Center for Sacred Movement Today Wednesday 10:30am~ Saul David Raye is serving up an extra slice of soul that you do not want to miss! see you at this very special class!

Exhale Center for Sacred Movement
Cost: $40
Our knees are:
• shock-absorbers when we land
• springboards when we jump
• transmitters when we are still, and
• propellers when step forward
All of these collude as beautiful links in any or all of these ways for balance postures. This class is designed to help you understand why your knees ache, specific dia...gnoses, and various degrees of each. We’ll discuss “high signs” with knees, and ways to prevent further discomforts. We’ll work with ways that ankles and hips contribute to their achiness and modifications in postures to prevent these. And finally, we’ll look at how new patterns can be strengthened both on and off the mat.
To register call 310.450.7676 or visit www.exhalespa.com
Read More
Our knees are:
• shock-absorbers when we land
• springboards when we jump
• transmitters when we are still, and
• propellers when step forward
All of these collude as beautiful links in any or all of these ways for balance postures. This class is designed to help you understand why your knees ache, specific dia...gnoses, and various degrees of each. We’ll discuss “high signs” with knees, and ways to prevent further discomforts. We’ll work with ways that ankles and hips contribute to their achiness and modifications in postures to prevent these. And finally, we’ll look at how new patterns can be strengthened both on and off the mat.
To register call 310.450.7676 or visit www.exhalespa.com
Read More

Exhale Center for Sacred Movement Tonight don't miss Sean Johnson and his CD release party DEVALOKA!!! 8pm $20 at Exhale 245 s.main street. See ya there!!

Exhale Center for Sacred Movement
Check out this new iphone application~ imeditate! you can now carry Erich Schiffmann around with you!!! don't leave home with out him! http://appshopper.com/healthcare-fitness /imeditatewitherich http://appshopper.com/healthcare-fitness /imeditatewitherich
Source: appshopper.com
iPhone and iPod touch app store listings, news, and price drops

Exhale Center for Sacred Movement
Cost $20 advanced/ $25 day of
Ananda Tandava is the cosmic blissful dance of the god 'Shiva'. His very dance is the dance of creating, sustaining and dissolving the whole of creation. Each one of us is made of Shiva energy and by dancing from our being we awaken the Shiva energy inside of us. This evening will be deeply... healing & revealing and will allow you to re-connect to your sacred life force. Om Namah Shivaya!
Dancing is one of the oldest and deepest meditation techniques. It has been used by infinite masters and spiritual traditions as a direct way to go straight from the thinking mind to our being. When we dance from our being we allow the cosmic energy and life force to flow through us. This will be an evening of sacred dance and reclaiming our healing magic. You will be guided in the beginning into warm up movements that allow the inner life force to awaken and then the evening will flow into experiencing your own inner tandava.
to register call 310.450.7676 or visit www.exhalespa.com
Read More
Ananda Tandava is the cosmic blissful dance of the god 'Shiva'. His very dance is the dance of creating, sustaining and dissolving the whole of creation. Each one of us is made of Shiva energy and by dancing from our being we awaken the Shiva energy inside of us. This evening will be deeply... healing & revealing and will allow you to re-connect to your sacred life force. Om Namah Shivaya!
Dancing is one of the oldest and deepest meditation techniques. It has been used by infinite masters and spiritual traditions as a direct way to go straight from the thinking mind to our being. When we dance from our being we allow the cosmic energy and life force to flow through us. This will be an evening of sacred dance and reclaiming our healing magic. You will be guided in the beginning into warm up movements that allow the inner life force to awaken and then the evening will flow into experiencing your own inner tandava.
to register call 310.450.7676 or visit www.exhalespa.com
Read More
Ecstatic dancing honoring the creative life force in each of us..
Time:8:00PM Friday, October 9th
Location:Exhale Center for Sacred Movement

Exhale Center for Sacred Movement This Week ONLY! 2 EXTRA special classes with Saul David Raye! Tonight Monday at 6:00pm + wednesday Oct 7th at 10:30am!

Exhale Center for Sacred Movement Happy Full Moon Day.... Express yourself - Join us tonight for an ecstatic Full Moon Ananda Kirtan with saul david raye, tony khalife, matthew hufscmidt, marla leigh, david watts + frank fitzpatrick 7:30 pm - 10pm.

Exhale Center for Sacred Movement Shiva Rea's 1st 10:30am class this morning! woohoo!

Exhale Center for Sacred Movement
Cost: $20, $25 day of
Dancing and singing have long been sacred healing practices to awaken the life force, connect us to spirit and embody an ecstatic connection to the Divine force that sustains all life. Join us for an inspired evening of chanting, live music and sacred dance to celebrate life (for no specific reason...!) and open to the very rhythm, energy and bliss of existence
To register call 310-450-7676 or visit www.exhalespa.comRead More
Dancing and singing have long been sacred healing practices to awaken the life force, connect us to spirit and embody an ecstatic connection to the Divine force that sustains all life. Join us for an inspired evening of chanting, live music and sacred dance to celebrate life (for no specific reason...!) and open to the very rhythm, energy and bliss of existence
To register call 310-450-7676 or visit www.exhalespa.comRead More
an soulful evening of ecstatic chanting, prayer and meditation
Time:7:30PM Saturday, October 3rd
Location:Exhale Center for Sacred Movement

Exhale Center for Sacred Movement Come to "Classes with Shiva Rea's Kalari Teachers!" Monday, September 28 from 5:45 pm to 7:30pm: http://bit.ly/1ZX1KA
Source: bit.ly

Exhale Center for Sacred Movement Sri Shakti: Celebrating the Divine Feminine~Navatratri Puja & Kirtan !!! 8-10pm tomorrow night~ with Saul David Raye + friends! Come together in sacred space for this magical evening of celebrating and aligning with the Divine Feminine through sacred movement, music, ceremony, chanting, dancing and prayer. As we celebrate the magical healing time of Navaratri.















