Information
- Location:
- Federal Way, WA, 98003
- Phone:
- 253.815.9642
Photos
2 albumsSee All
Alderbrook Retreat '09Created about a week ago
YogaUpdated about 5 months ago
Events
2 upcoming eventsSee All
- Stress Relief for the Holidays
Three Trees Yoga & Healing Arts Center
Sunday, November 29 at 1:00pm - Kid's Yoga for the Holidays (a...
Three Trees Yoga & Healing Arts Center
Sunday, December 13 at 2:00pm
Three Trees Yoga Suzy will be teaching a drop-in stress relief class Sunday Nov 29th from 1 to 2pm. The perfect get away after a long holiday weekend spent with family.
Three Trees Yoga Now through December 31st we are offering our Relaxation package for $99, which includes a 5 class drop-in pass and a massage from one of our wonderful therapists in our Healing Arts Center. This makes a wonderful holiday gift for a loved one or use it for yourself as a gift for all your hard work this year. Gift Certificates are available.
Three Trees Yoga A fun alternative to spending the afternoon shopping with Mom or Dad. We will start our class off with some fun winter inspired yoga poses, followed with winter art projects/crafts. We will top it all off with a story along with cookies and warm apple cider. Kids will be encouraged to have fun and to explore their min...d-body connection through yoga in a non-competitive environment. No flexibility or long attention spans required to participate in Kids Yoga.
Time:2:00PM Sunday, December 13th
Location:Three Trees Yoga & Healing Arts Center
Three Trees Yoga Here are some of the photos from our Yoga Retreat at Alderbrook. Thank You to everyone who came and made it a wonderful experience.
16 new photos
Three Trees Yoga Aromatic remedies can have a powerful influence on the respiratory and immune systems. This afternoon we shall explore current research on the benefits of essential oils in warding off winter "bugs". You will learn about the top 10 essential oils which can support you throughout the winter months and learn how to creat...e simple remedies at home to boost your immune system and help recover from colds and flues.We will make two unique synergies (blend of essential oils). You will take home two winter thyme products and a list of beneficial recipes. Additional $5 paid to teacher at time of class for supplies used in class.
Time:2:30PM Saturday, November 21st
Location:Three Trees Yoga & Healing Arts Center
Three Trees Yoga Take advantage of this opportunity to de-stress during the holiday season. Explore breathing techniques to promote relaxation, gentle movement and stretching, and restorative yoga (completely passive poses designed to repair frazzled nervous systems). Learn to manage stressors as they arise return to an inner calm more... quickly. This class is open to all levels. No previous yoga experience or flexibility is required.
Drop-in Class with Suzy Cindrich
Time:1:00PM Sunday, November 29th
Location:Three Trees Yoga & Healing Arts Center
Three Trees Yoga We will be closed November 26th in celebration of Thanksgiving. Purge the Pie Yoga with Rebecca Ray November 27 9:15 -10:45 AM will be our only yoga class the day after Thanksgiving ... $14 drop in or use your class pass.
Three Trees Yoga
Although Jeni's Class from 9 to 10:30 is full there is still room in the open house.
Help us celebrate Jeni's three milestones:
10 years teaching in this area
20 years of teaching yoga
50 years on this earth!
Stick around for an open house with light snacks from 10:30 am - 12:00 pm. An opportunity to gather in appreciation ...for all that Jeni has given us over the years. She has had a powerful influence on many of our lives - through her yoga, her willingness to share what inspires her and her generous spirit. If you've been a long time student of hers, or just started last week - we encourage you to come.
PLUS: If you missed Dylans yoga demo at the anniversary week end you have another chance to see it at 11am.
In gratitude for these milestones and for the wonderful Three Trees community, this is a donation only event to support the Multiservice Center/Federal Way Food bank.
Registration required - space is limited and will fill quickly
Time:9:00AM Saturday, November 21st
Location:Three Trees Yoga & Healing Arts Center
Three Trees Yoga We will be hosting a CPR and Basic First Aid Certification Training course Saturday, November 14th from 2:30-6:30pm. The cost is $40. If you would like to attend please RSVP prior to November 8th by calling the studio or e-mailing Suzy at Suzy@threetreesyoga.com
Three Trees Yoga We just got in a new Spirit Lifter Spritzer hand made by our very own Michelle Thibert. With this gloomy fall weather and daylight savings who couldn't use a litte boost, plus it smells really good.
Three Trees Yoga Our Yin and Yoga Nidra workshop scheduled for Friday October 30th has been cancelled. We apologize for any inconveince. We will be offering this workshop again next month on Friday November 20th from 5:30 to 7:00pm. Pre-registration is highly recommended and is available online or over the phone.
threetreesyoga.com
Premier Yoga Studio Located in Federal Way, WA, committed to creating a peaceful and supportive environment where students can learn a variety of yoga methods that will enhance their physical health, mental clarity, and sense of well being.
Three Trees Yoga This Friday October 30th Janice will be offering a special Friday night workshop that will include not only Yoga Nidra to relax and renew you, but also a Yin Yoga practice which is a simple, quiet practice that explores the connective tissue and joints of the body. For more information or to register you can click on the upcoming events section on our homepage.
threetreesyoga.com
Premier Yoga Studio Located in Federal Way, WA, committed to creating a peaceful and supportive environment where students can learn a variety of yoga methods that will enhance their physical health, mental clarity, and sense of well being.
Three Trees Yoga Michelle Thibert will be teaching a workshop on STAYING HEALTHY THIS WINTER WITH AROMATHERAPY on Sat. 11/21 from 2:30 - 4:30pm. You will learn about the top 10 essential oils which can support you throughout the winter months and learn how to create simple remedies at home to boost your immune system and help recover f...rom colds and flues. You will take home two winter time products and a list of beneficial recipes.
Three Trees Yoga Our Crown Chakra Workshop scheduled for this Friday has been rescheduled for Friday October 30th from 7:30 to 9:00pm. The crown chakra is the command center of the physical body and is associated with the pineal gland, brain and central nervous system. It energizes and integrates the entire chakra system and nurtures us on all levels.
Three Trees Yoga
It
has come to our attention that we have been nominated for 2009's Best of Western Washington. If you share this opinion and would like to vote
for Three Trees Yoga simply follow the link below. Voting ends this
Sunday October 11th. Thank you to everyone for making Three Trees such a wonderful community. http://best.king...5.com/contests/best-of-western-washingto
best.king5.com
There are 180 categories waiting for you to vote on! Why not start now by voting for the best Local Radio Personality category?
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