It's more than a bootcamp or a weight loss retreat, it's about right relationships with food, exercise, and yourself.
Information
- Location:
- Mountain Trek - North America & the Tropics
- Phone:
- 1 800 661 5161
- Mon - Sun:
- 9:00 am - 5:00 pm
Favorite Pages
Photos
2 of 6 albumsSee All
Monica MeadowsCreated about 5 months ago
Idaho PeakCreated about 5 months ago
4 of 12 fan photosSee All
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Notes
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- About FitPath 10:02am Jan 12
FitPath at Mountain Trek To provide our guests with a truly unique Canadian winter program, we went curling last night for our evening activity. It was a tight game, the sweepers were busy as we all yelled "hard" at them to keep sweeping. JP's team won! It's our second week, our guests are well rested and ready for the next six days of snow shoeing.
FitPath at Mountain Trek First blog of the year. May we all "find vitality" in all areas of our lives.
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I had every intention of writing a list of New Year's resolutions for this blog before 2010 descended upon me. However, like all good intentions, things get in the way. I have a good excuse (as far as excuses go)...
Debbie Melton I've just become a fan on Facebook. Of all the adventure travel vacations I've taken, Mountain Trek is the best. I'm hoping to get up there this summer.
FitPath at Mountain Trek Season's greetings to all Mountain Trek fans! May 2010 bring much vitality and joy to your worlds!
FitPath at Mountain Trek Hot news from Kirk....
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Kirk here. I've been hiking in the Chaparral country of Baja California which is the area surrounding Ranch La Puerta, the next base camp of MT. In all my guiding and hiking experiences, I find this area uniquely spectacular. ...
Susan Peach Hey Mountain Trek!!! Love you!!! Hope you all have a wonderful holiday!!
FitPath at Mountain Trek Just new on the blog...
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Looking for a quick, easy, and most importantly, delicious dip to serve up at a holiday party? It's a simple hummus recipe yet it is by far the best tasting I've ever had. Of course, it comes through family, my...
Carrie Jones
Warmest holiday wishes to my Mt. Trek friends!
xoxo
Carrie
FitPath at Mountain Trek Imagine Baja Mexico for your next Mountain Trek adventure! It's still our same high intensity boot camp based in Rancho La Puerta.
www.hiking.com
Looking for a fitness retreat and weight loss program, a weight loss spa, or even a FAT FARM SPA? Try our FIT FARM SPA instead! Mountain Trek is a different kind of weight loss health spa mountain vacation. ...
FitPath at Mountain Trek Mountain Trek Mexican Style.....there's a rumor out that Mountain Trek is currently checking out a location in Baja California to run a program in February. Stay tuned for further info.
FitPath at Mountain Trek Blog alert..a few MT tips to help you enjoy the festive season...
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Tis’ the season to celebrate! The holidays are a time to gather with family, friends, and food. It’s also a time of well-intended advice on how to not to blow your diet during the season. If you’re a Mountain Trekker,...
FitPath at Mountain Trek Twelve days of Christmas...well, almost! The holiday season is descending upon us like snow and it is a great opportunity for us to share our best Christmas holiday tip. It can be a nutrition tip to help us through the holiday offerings, a fitness tip, or stress busting tip. Let's see how many we can gather.
FitPath at Mountain Trek Blog alert....
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The beauty about running a Mountain Trek satellite program in North Carolina is we are able to make changes to the program. For example, this year we decided to have one dinner seating at 5:15 followed by the evening fitness...
FitPath at Mountain Trek Anyone hear of the TV show the Biggest Loser? Here's a link to a NY Times article that may be of interest. As you Mountain Trekkers know, lifestyle changes are the key to maintaining weight loss (especially less food at night!).
www.nytimes.com
Some contestants of NBC’s “The Biggest Loser” say that dangerous weight-loss techniques are common.
