Fit4Baby Flagstaff
We are a 60 minute total body workout modified for every trimester of pregnancy!
Information
Location:
Flagstaff, AZ, 86001
Phone:
800.971.2648
Wed:
5:00 am - 6:00 am
Sat:
11:00 am - 12:00 pm
Photos

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Yes you CAN work out while PregnantCreated about 10 months ago
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Events

6 past eventsSee All

 
Fit4Baby Flagstaff
Continuing with this quarter's focus of the environment, here is a tip regarding heat...
Fit4Baby Flagstaff
A huge Stroller Strides THANKS...
Fit4Baby Flagstaff
By: Melissa Cripps, State Farm® agentMany people realize the need for life insurance but keep putting it off until it is too late. You may think that life insurance is confusing, expensive and complicated....
Fit4Baby Flagstaff
Friday, November 6, 6:00PM The Green Room15 N Agassiz StFlagstaff, AZ 86001 Come join us for a Vegas Style Gaming Experience benefiting St. Jude Children’s Research Hospital. The evenings events will also include a silent auction and raffle. Come out and play for a good cause, St. ...
Fit4Baby Flagstaff
Did you know that in the U.S., 40% of all urban travel happens within 2 miles of where people live, and yet 90% of that is by car? Take the Clif Bar Challenge: Once a week, replace a trip under 2 miles with a bike instead of a car, or better yet walk or run with your stroller...
Fit4Baby Flagstaff
Here are some ideas for an Earth-friendly Halloween from the Luna Moms Club:With Halloween around the corner, here are a few tricks to save money and reduce waste. ~Use reusable bags or other containers that you don't have to toss away after using...
Fit4Baby Flagstaff
Most of you know Jessica either from Stroller Strides or Fit4Baby and you have probably met both Aspen & Elden. If not, Elden is the newest baby- he is 3 months old!Last month, the family learned that Elden is suffering from craniosynostosis, basically his skull closed before it was supposed to...
Fit4Baby Flagstaff
Consider this: If you're in a drive through restaurant/ business line or waiting for someone in your car, turn your engine off!Idling is linked to increases in asthma, allergies, heart and lung disease and cancer.Idling gets ZERO miles per gallon.Idling for 1 hour burns nearly 1 gallon of gasoline...
Fit4Baby Flagstaff
Stroller Strides keeps your body fit, so please join us for some "financial fitness" WEDNESDAY, OCTOBER 14TH @ 6PM. Melissa Cripps State Farm Insurance Agency is hosting a FREE Women's Financial Seminar: "Go From Choas To Clarity"We would love for you all to attend...
Fit4Baby Flagstaff
LUNAFEST 2010- Coming Soon!LUNAFEST, a film festival by, for and about women is coming back to Flagstaff!Stroller Strides & the Luna Moms Club will host this amazing night to benefit the Breast Cancer Fund & Girls on the Run of Coconino County.Last year we raised over $3,000!If you would like to...
Fit4Baby Flagstaff
Don't forget we have another wacky schedule for October:Wed 10/7: NO ClassSat 10/10: NO ClassWed 10/14: Class, Buffalo Park 5pmSat 10/17: NO ClassMon 10/19: Class, Buffalo Park 5pmWed 10/21: Class, Buffalo Park 5pmSat 10/24: Class, 9:30AM Synergy FitnessMon 10/26: Class 5pm Buffalo ParkWed 10/28:...
Fit4Baby Flagstaff
This month's Mom of the Month has some great stories to tell & now has us all worried that we aren't saying her name right! :) We love having you & Dahlia in class Maricel...
Fit4Baby Flagstaff
I know I'd love one...:) And so would our city. Here is the info about the 2nd Annual 15 Minute Makeover on Thursday, 10:15am...
Fit4Baby Flagstaff
Fact: The EPA states that toxic chemicals in household cleaners are 3 times more likely to cause cancer than outdoor air pollution and the Consumer Product Safety Commission has identified 150 chemicals common in homes linked to allergies, birth defects, cancer and psychological abnormalities...
Fit4Baby Flagstaff
Copied from thebump.comAttention moms! Tylenol has recalled some lots of Tylenol infant and children liquid medicine for infant and children because they may be contaminated with Burkholderia cepacia (B...