For more info, www.sweatlifefitness.com
Information
- Location:
- Gainesville, FL, 32608
- Phone:
- 352-692-4926
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Sweat Life Fitness, Inc.
Physiograph of the Week! Here is the actual Physio-Graph of one of our clients after 3.5 weeks of personal training and weight management. A nutrition, hydration, and exercise plan was tailored to his body requirements. The black line indicates the change in his body weight. The yellow line indicates the change in his... body fat. The red line represents his muscle mass change. The blue line indicates his fluid change. As the graph demonstrates, he lost 5.7 pounds of fat in just three weeks while maintaining his muscle mass. Good Job! We are proud of you!Read More
Sweat Life Fitness, Inc. Adam Nash just CRUSHED a 2000m row in 7:07 minutes. Awesome.
Sweat Life Fitness, Inc. Due to the time change, Tuesday and Thursday 6pm classes will be suspended until further notice. You now have the option to attend 6:30pm classes that Chris teaches at the Laurels apartment complex on Mondays, Wednesdays, and Thursdays. Meet at the tennis courts-there is ample lighting and space to have a great class. 4455 SW 34th St.
Sweat Life Fitness, Inc. Sweat Life in Tennessee visiting the elephants at the Nashville Zoo.
Sweat Life Fitness, Inc. "The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will." Vince Lombardi
Sweat Life Fitness, Inc. If you have a picture of yourself living the Sweat Life somewhere other than Haile Plantation, send it to us and we'll post it here.
Sweat Life Fitness, Inc. Jenna's Update: In her first 5 weeks on the Emery Program, Jenna has now lost 10 pounds of FAT, 6 pounds of fluid, and gained 2 pounds of muscle! Way to go Jenna! We are so proud of you.
Sweat Life Fitness, Inc. Tuesday Boot Camp schedule at Kanapaha Park: 6 AM, 9 AM, 6 PM. Don't forget to register for the Gator Gallop on Friday and run with the Sweat Life Crew.
Sweat Life Fitness, Inc.
UF Homecoming Gator Gallop. Friday, October 16 at 11:30 AM (Before the Parade). Register online and contact Dan to find out where the Sweat Life group of trainers and clients are meeting. See you there! http://www.ufhomecoming.org/events/gallo
Source: www.ufhomecoming.org
Location: Percy Beard TrackDate: October 16, 2009Time: Registration opens at 9:15 a.m., race begins at 11:30 for walkers/runners and 11:15 for all othersCost of Entry: $10 in advance or $15 day of the eventHow to Register: Florida Blue Key office or online. ...
Sweat Life Fitness, Inc. "I know the price of success: dedication, hard work, and a devotion to the things you want to see happen." Frank Lloyd Wright
