For more info, www.sweatlifefitness.com
Information
- Location:
- Gainesville, FL, 32608
- Phone:
- 352-692-4926
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Studio LifeUpdated about a week ago
Wall PhotosUpdated about 3 weeks ago
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Sweat Life Fitness, Inc. Thursday Boot Camp schedule at Kanapaha Park: 6 AM & 9 AM. The Laurels: 6:30 PM.
Sweat Life Fitness, Inc. "Light the Village" is tomorrow (Thursday) in the Village Center from 4 - 8 PM. Join us for pictures with Santa, bounce house, hot chocolate, and more....it will be a great time!
Sweat Life Fitness, Inc. "I think Santa needs a personal trainer." - Tanner Griffin (after finding out at school that Santa has a big belly. He also suggested replacing the cookies and milk with carrot sticks, apple slices, and water.)
Sweat Life Fitness, Inc.
Check out this article for a few good Thanksgiving eating tips. http://www.cooperaerobics.com/Newsletter
www.cooperaerobics.com
Thanksgiving is a time when we remember the things we are most thankful for. This year, you can look forward to the big Thanksgiving spread by planning to make healthy choices ahead of time.By planning ...
Sweat Life Fitness, Inc. "Do not wait for your ship to come in - swim out to it" - Unknown
Sweat Life Fitness, Inc. 250 burpees (full range with jump) in 27:53 mins. Who's up next?!
Sweat Life Fitness, Inc. Physiograph of the Week! Here is the actual Physio-Graph of one of our clients after 3.5 weeks of personal training and weight management. A nutrition, hydration, and exercise plan was tailored to his body requirements. The black line indicates the change in his body weight. The yellow line indicates the change in his... body fat. The red line represents his muscle mass change. The blue line indicates his fluid change. As the graph demonstrates, he lost 5.7 pounds of fat in just three weeks while maintaining his muscle mass. Good Job! We are proud of you!
Sweat Life Fitness, Inc. Adam Nash just CRUSHED a 2000m row in 7:07 minutes. Awesome.
Sweat Life Fitness, Inc. Due to the time change, Tuesday and Thursday 6pm classes will be suspended until further notice. You now have the option to attend 6:30pm classes that Chris teaches at the Laurels apartment complex on Mondays, Wednesdays, and Thursdays. Meet at the tennis courts-there is ample lighting and space to have a great class. 4455 SW 34th St.
Sweat Life Fitness, Inc. Sweat Life in Tennessee visiting the elephants at the Nashville Zoo.
Sweat Life Fitness, Inc. "The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will." Vince Lombardi
Sweat Life Fitness, Inc. If you have a picture of yourself living the Sweat Life somewhere other than Haile Plantation, send it to us and we'll post it here.
