Gina Jackson Personal Fitness: Personal Strength Trainer for Fitness, Health, Strength and Flexibility.
Serving West New York, North Bergen, Weehawken; Hudson County.
Serving West New York, North Bergen, Weehawken; Hudson County.
Bilgiler
- Kuruluş tarihi:
- July 2000
Notlar
3 / 33 notTümünü Gör
- Exercise + Diet = Weight Loss 21 Kasım 13:55
- Resveratrol 21 Kasım 13:50
- Strong and Fierce 19 Kasım 04:14
Fotoğraflar
2 albümTümünü Gör
Wall PhotosYaklaşık 2 hafta önce oluşturuldu
Fitness Programs OfferedYaklaşık 6 ay önce oluşturuldu
Gina Jackson Personal Fitness
This article appeared in the New York Times a few weeks ago and may be a helpful reminder as we approach the “eating season” in the coming holiday weeks. Short of the story, you must use it to lose it and do it by creating a caloric deficit. A study published online in September in [...]
I started using Resveratrol about 2 weeks ago and am starting to pay closer attention to the differences in my energy and those of many (well actually most) of my students and clients that are generally younger than me...
Gina Jackson Personal Fitness The list of participants for the Pre-Thanksgiving Hike, Sunday, Nov 22nd has grown rapidly! If you want to participate, get back to me before Saturday 6:00pm for the download link for details!!
I am a little torn by this “announcement.” Delighted that the issue is put to rest for the athlete and her family, glad that the “officials” finally got it right, yet disturbed that strong, fierce, dedicated athletic women are so disturbingly confusing for much of the world. JOHANN...
I have a few clients that I work with only 1x a week. Some are in classes I conduct; others work privately or semi-privately with me in strength or pilates training...
Gina Jackson Personal Fitness updated its Extended Info.
FAN Comments now includes What a great way to celebrate the Thanksgiving Season. Thank you for emailing me the information. I will get my family's "head count" ASAP and get that info to your blog. .
Time to think about what you are doing and have done for the year. Time for Thanksgiving preparations and that means the Annual Thankful Hike in the Palisades to prepare your body for the delicate balance of holiday, life, food and exercise. For the past few years, (since 2003) I have been lead...
link:Full Article...
Gina Jackson Personal Fitness
Anyone interested in a Before-Thanksgiving Weekend Hike this year?
Sunday, November 22, 2009? Let's find some more turkeys!!
Did you hear this news? Two new fitness offers come to the Galaxy Spa on Tues Evenings, beginning November 3, 2009.
Just got in from my 45 minute run on my Kangoo Jumps and of course, the first thing I need to do is eat something! I am usually famished after a good cardio workout...
Gina Jackson Personal Fitness Body Ball Rolling Class Begins November 3rd! Get your self-managed massage after that great workout in the gym! Online Registration!!
Kaynak: www.fitness4goldcoast.com
Personal Fitness Directory - Services, Training and Instruction by Fitness Professionals for residents along the Gold Coast Waterfront in Hudson and Bergen County, inclusive of Jersey City, Hoboken, Union ...
but we get up!” So says the gospel by Donnie McClurkin from a few years back. I quoted it in response to a client’s admission of falling off her regimen of a clean diet for the past three weeks. In fact, that same day, while I didn’t consider it a “fall down,” but a [...]
Yes, Yes, Yes we can, did and are doing it! “The Norwegian Nobel Committee has decided that the Nobel Peace Prize for 2009 is to be awarded to President Barack Obama for his extraordinary efforts to strengthen international diplomacy and cooperation between peoples. ...
This study is pure fact. It is about those “funny shoes.” My body is my testimony to the powerful use of the tool and I stand now at the end of the summer, now 52 years young, having exclusively used this tool with so much joy and pain free training, that I cannot and [...]
