Go for the Intensity Avoid the Injury! Keep an open mind and be kind to your body.
Information
- Location:
- Glendale, CA, 91208
- Phone:
- 818-248-4242
Photos
2 albumsSee All
Owner/Instruct
Controlled Burn FitnessCreated about 6 months ago
No one has added fan photos.
Events
1 past eventSee All
- Support Controlled Burn Fitnes...
http://myfoxla.cityvoter.com/contro...
Friday, November 14 at 12:00pm
Controlled Burn Fitness
Tonight at Anatomy LA , Melissa Adylia Gutierrez, Owner of Controlled Burn will be covering the Barre Fitness Class at 7:30pm tonight...hope you can make it!
Oh, and the First Class is FREE : ) Check out the "Controlled Burn" Class for tonight's class description: http://controlledburnfitness.com/CLASSIN
controlledburnfitness.com
Controlled Burn Fitness Melissa Adylia Gutierrez will be teaching the 9:45am Indoor Cycling Class at Pedal Spin Studio on Tuesday Morning! Come and take an amazingly intense, and fun class!
Controlled Burn Fitness WEDNESDAY CLASS: 10:00 am "Controlled Burn" Non-Impact Group Fitness Class is Open to the Public. $15 Cash (regular price $18). Arrive early to reserve your space. Space is limited. Classes are kept small to ensure enough personalized attention. visit www.ControlledBurnFitness.com for more information.
www.ControlledBurnFitness.com
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Controlled Burn 
Crescenta Valley Chamber of Commerce:
Saturday Morning at 9am join us at The Pilates Body to help Fight Breast Cancer. Melissa Adylia Gutierrez is teaching a Controlled Burn Fitness Sampler class followed by Nadia Ahern teaching AFTERBURN then Emili Lauren teaches a Classic Mat Class!
1st 20 rsvps get a Goodie Bag!
http://www.facebook.com/event.php?eid=29
Location:1460 Grandview Avenue Glendale, CA 91201
Time:9:00AM Saturday, October 24th
October 23 at 6:53am
Controlled Burn Fitness
Controlled Burn Fitness and The Pilates Body will be donating 100% of the proceedes to help Fight Breast Cancer!
http://www.facebook.com/event.php?eid=29
Location:1460 Grandview Avenue Glendale, CA 91201
Time:9:00AM Saturday, October 24th
Controlled Burn Fitness
FRI:
10:00am "THE CLASS"
$15 Cash (reg $18)
Open to the Public.
http://controlledburnfitness.com/CLASSIN
http://controlledburnfitness.com/SCHEDUL
controlledburnfitness.com
Thisis an intense, non-impact workout designed to strengthen and stretch your body, help you gain a new awareness and appreciation for yourself and your body’s abilities, and will leave you feeling refreshed and energized.
Controlled Burn Fitness
WED:
10am: Controlled Burn $15 Cash (reg $18)
5:00pm: Mixed $15 Cash (reg $18)
6:30pm: Mat Pilates (at Anatomy LA-First Class FREE)
http://controlledburnfitness.com/SCHEDUL
www.AnatomyLa.com http://controlledburnfitness.com/SCHEDUL
controlledburnfitness.com
Controlled Burn Fitness
Wed 10am: "Controlled Burn" Non-Impact Group Fitness Class will be Open to the Public!
$15 Cash (reg $18)
Schedule: http://controlledburnfitness.com/SCHEDUL
Description: http://controlledburnfitness.com/CLASSIN
controlledburnfitness.com
Controlled Burn Fitness
Monday 10am: THE CLASS
Open to the Public!!
$15 Cash (reg $18)
Schedule: http://controlledburnfitness.com/SCHEDUL
Description: http://controlledburnfitness.com/CLASSIN
controlledburnfitness.com
Controlled Burn Fitness
New Class Schedule for October! New Group Fitness Classes Open to the Public.
Vistit www.ControlledBurnFitness.com and click on the SCHEDULE and CLASSES pages for more info.
www.ControlledBurnFitness.com
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Controlled Burn Fitness
5:30am Class Tomorrow TUESDAY MORNING at Pedal Spin Studio
http://www.facebook.com/event.php?eid=13
Start Your Morning Right!!! Melissa is covering the 5:30am Class on Thursday!
Location:Pedal Spin Studio
Time:5:30AM Tuesday, September 15th
Controlled Burn Fitness
"Go get a MASSAGE!" Y'all have heard me say that a THOUSAND times. Now read from another expert on why massage is so important for your training!
http://www.active.com/running/Articles/I
SocialMedia&Property=Active&Sport=Runnin
www.active.com
Running demands a lot of your body, and sport-specific massage can help your muscles recover faster, increase your flexibility and decrease injuries. Learn why
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Controlled Burn Fitness
Please VOTE and click ATTENDING!!! Support Controlled Burn Fitness! When we make it to the top 3 again everyone who had voted will get something good, if y'all get us to #1 we will have a day of FREE classes!
http://www.facebook.com/home.php?ref=hom
Controlled Burn Fitness has been nominated as one of LA's best businesses in myfoxla's Best of the LA HOTLIST contest.
Location:On Line
Time:12:00AM Monday, September 7th
Controlled Burn
FREE YOGA during the month of September!!! If you haven't tried a yoga class, there is no better time than now! Do something wonderful for your mind and body and sign up for one week FREE yoga. I would encourage y'all to check out YOGA BLEND, but if you need any s...uggestions on other studios near you, please let me k...now. Click the link and follow the instructions. : )
http://yogamonth.org/yogamonthcard/Read More
Controlled Burn Fitness
Controlled Burn Fitness has been nominated as one of LA's best Personal Trainers in myfoxla's Best of the LA HOTLIST contest. Voting begins Monday, September 7th and runs through Friday, November 6th.
Just look for the VOTE button and click! : )
Thank you so much for your support!!!
http://myfoxla.cityvoter.com/controlled-
MyFOX Los Angeles - Controlled Burn Fitness in the Los Angeles area- Best of the LA HOTLIST - the Lo
myfoxla.cityvoter.com
Controlled Burn Fitness on the HOTLIST Guide - Controlled Burn Fitness offers Personal Training and Non-Impact Group Fitness Classes. Controlled Burn Fitness Group Fitness Classes are available to Group ...
