Goldilocks Blog

…And still, after all this time, the Sun has never said to the Earth, “You owe me.” Look what happens with love like that. It lights up the sky. - Rumi

There are times throughout are life that we may want to run away from our lives. Escaping to some sort of sanctuary, where you’re safe, loved, nurtured, and cherish for the tired soul that you feel, you are. You may be fortunate enough to have the means to take a trip to an exotic location, the abil...

“Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment. To be mindful is to be truly alive and at one with those around us. Practicing mindfulness does not require that we go anywhere different.” -Thich Nhat H...

“As a good wine must be kept in a good cask, so a wholesome body is the proper foundation for a well-appointed inner ground.” - Johannes Tauler

“It does not mean to be in a place where there is no noise, trouble or hard work. it means to be in the midst of those things and still be calm in your heart.” - unknown

What is your song? What is your passion? You have a responsibility, to yourself, to live a full life; a responsibility, to stand up for yourself, and to make the choices that lead you to that life. It doesn’t have to be one big thing. It can be a number of little things. Don’t shy away from your g...

You said you always wanted to be a painter, so paint. You want to write, then write. Play ball, sail, swim. Do what you long to do. You may or may not make a living from doing them, but it will sustain your soul now.

If you label yourself, or believe in the label that someone else has given you, you deny yourself the possibility of any other truth. Break out of those confines. You don’t have to live in that box. Believe in your unlimitedness. Believe that anything is possible. Believe that you have so much poten...

I’ve received everything that I declared when I started my blog almost three years ago! Including a love that will last a life time. We had the most perfect wedding with our children and parents and it turned out exactly as we had imagined. The weather was a perfect sixty eight degree sun shiny day ...

Become a Love Benefactor – love everyone! It feels so good to Love and be Loved. It doesn’t matter what your story is, or what mine is, or the guy down the street. We all have them; a history, a time line,… don’t judge or award, just simply love a person for who they are. Time continues, everything...

Karma – what fruits will we reap from this years sowing…, giving, receiving, like the natural flow of life, has a cycle. We must do both, and we must remember to always put love, and joy into our giving. When we give, we are not just giving an object, but giving energy from our thoughts and feelin...

The moments of our lives should be filled with joy, love, peace, and serenity. There are times in my life when this doesn’t come easy, and I have to start doing a little mental aerobics…exercising my mind, to listen within. Recognizing that events can take you away from positive feelings, it’s impo...

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When was the last time you sat still, to breathe, to relax, and to listen within. Believing and trusting in your own voice. When was the last time you told yourself your beautiful, smart, extraordinary, in fact – perfect exactly as you are.