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Half-Year Resolution Dawn tells us about her life changing experience over the past 6 months, during the Half Year Resolution Challenge....
Length:1:38
Half-Year Resolution
Crystal's Inspirational Story:
If my story can be inspirational to anybody, it should be for all of the people out there that struggle with weight loss every day. Just this year alone I joined Weight Watcher’s a couple of times and I never had the honor of winning the “lost five pounds” sticker/bookmark. I by no means... blame the Weight Watcher’s program, it just did not work for me. With my schedule and my health and my sweet tooth, I find myself falling off of the wagon a lot! Having six months to lose the weight helped a whole lot. I did not feel pressured to lose, lose, lose. I gave myself vacations and got back with the program.I recommend for people that are planning to lose weight as their New Year’s resolution, to be realistic about it. Do not try to be the next Biggest Loser and plan to lose 20 pounds in a month!!! Please do not do that. Pace yourself. Set a weight loss goal, through the month of June. I can guarantee that you will achieve your goal, or come close to it. My goal was to lose 25 pounds. I lost 17. I am fine with that. I now have the tools that I need and by next June, I want to lose 15 more pounds!! I did not do this on my own. I have to thank the folks at Renew. Dr. Hummel for providing great Chiropractic care. To Dr. Hadayat, for putting me on a health regiment that worked. Diet consisted of low carbs and no sugar. Tina, was there to listen to me and to help me understand why I use food as a crutch. Thank you to Adam for putting me on a Physical Therapy regiment. I still do the exercises that he taught me. A big thank you to John Dodds for introducing me to Acupuncture. That is one thing that I am going to stick with, even after the diet. It is relaxing and improves your overall health.I hope that I have inspired a lot of you out there. Keep at it and you will achieve your goal!!! God bless! Oh yeah, don’t forget to vote for me!!!
Half-Year Resolution Connie's speaks about her amazing journey over the past 6 months...and her princess dress!
Length:1:03
Half-Year Resolution
".....an awsome adjustment from Dr. Buchel (Renew Integrative Health Center) I was feeling better than I have in a long time." http://www.10news.com/halfyeardawn/index
renewhealthcenter.com
Renew Integrative Health Center is a health care facility located in the community of Pacific Beach in San Diego, California that is merging traditional western medicine with alternative healthcare to provide a progressive approach to health and disease. ...
Half-Year Resolution 20 + 20 + 13 = 53 ... 53 TOTAL POUNDS LOST. Check out how our 3 contestants are losing so much weight on their Half-Year Resolution blogs.
www.10news.com
Follow our 10News Half-Year Resolution contestants as they get a late start on those New Years Resolutions.
Half-Year Resolution
"Here is my weekly blah blah YEEEE HAAAAblah blah post. (I’m all about the subtle!!) I am down 2 pounds!! That make TWENTY pounds GONE!! 20!!!..." See what Connie's done to lose 20 pounds!! http://www.10news.com/halfyearconnie/ind
Half-Year Resolution I’ve been doing a lot of thinking over the past few weeks about how participating in the Half-Year Resolution has changed my life. …..And I’ve lost a total of 20 pounds now, so that helps my energy levels as well...
Half-Year Resolution
Where Can I Buy An Extra 30 Minutes?? http://www.10news.com/halfyearconnie/ind
Half-Year Resolution
HAPPY BIRTHDAY CRYSTAL...."It is not really my birthday, but my second year anniversary since a cancerous tumor was successfully removed from me. It was just a reminder of how important it is to take good care of yourself." http://www.10news.com/halfyearcrystal/in
Half-Year Resolution "So far I have lost 13 pounds!! I have been on so many diet programs and this is the only one that has worked! Thanks to Channel 10 and to Renew!"
