Holistic Familia

One of the “greenest” gifts of all is to not give a present at all. Instead, donate to a charity or cause in someone’s name as a way to show your love. One of my favorites is Heifer ...

One of the “greenest” gifts of all is to not give a present at all. Instead, donate to a charity or cause in someone’s name as a way to show your love. One of my favorites is Heifer ...

This is another easy recipe using sofrito. If you don’t have sofrito on hand add cilantro, extra onion and garlic to the recipe. This dish is great over rice or rice noodles.

This is a great tasting pumpkin bread you can make with fresh or canned pumpkin. I modified the original recipe to make it sugar free and it is really good! Making small loaves are great to give as gifts for the holidays. Enjoy!

This is a great tasting pumpkin bread you can make with fresh or canned pumpkin. I modified the original recipe to make it sugar free and it is really good! Making small loaves are great to give as gifts for the holidays. Enjoy!

Simple things you can do every day to make time your body's ally.

This is another recipe inspired by the desire to eat well and save some pennies. (Oh! It just occurred to me that I sound like my grandma…)

The Food Standards Agency (FSA) has carried out an exploratory study into injection powders used to retain water in chicken breast products supplied mainly to the catering trade.

From the McDonald's McGriddle to Wendy’s "Baconator" to "baconnaise" to bacon-infused vodka, bacon has become a ubiquitous ingredient in many diets in this era of extreme food combinations. ...